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Improve your mental health by visiting a therapist. Whether you want help with stress, anxiety and depression, we’ll find you a list of trusted local therapists to help you.

How many sessions of Therapy will I need?

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Can I get online Therapy on Bark?

Absolutely! If you need someone to talk to, it’s easy to find a licensed online therapist on Bark. Search hundreds of professionals ready to help with a broad range of mental health issues, and connect with a qualified therapist from the comfort of your device. Just tell us what you’re looking for and we’ll suggest a selection of recommended matches for online therapy. You can view their Bark profile and read genuine reviews from previous clients before getting in touch.

What are the benefits of online Therapy?

The great thing about online therapy is that it’s so accessible. If you live in a rural area, have physical limitations or a hectic work schedule, or may not feel comfortable leaving the house, then travelling to your therapist may be an extra burden. With online therapy, you can get the help you need from anywhere in the world. You might be wondering how to choose the right online therapist without ever meeting them in person. With Bark, you can browse hundreds of potential therapists to find the right match. Check out their Bark profiles, websites, and customer reviews to help you make a decision.

How does online Therapy work?

Online therapy is very much like traditional therapy, the only real difference is that it takes place through email, telephone, video call, or even text messages. Like traditional therapy, your online therapist will help you to overcome difficult emotions and challenging life circumstances by listening and helping you to develop coping strategies. Whichever type of mental health help you need, Bark has hundreds of trusted online therapy professionals ready to support you in a broad range of specialisms. Just tell us what you need and we’ll put you in touch with the best online therapists.

How much do Therapists cost?

This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

What should I look for in a Therapist?

Each route has its own leading body. For counselling it is the British Association for Counselling and Psychotherapy (BACP), for psychotherapy, it is the UK Council for Psychotherapy (UKCP), for CBT it is the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and for clinical or counselling psychology it is the British Psychological Society (BPS). Each of these bodies accredits courses so make sure to choose an accredited therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

What are the benefits of Therapy?

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

How do I find the right Therapist?

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
Speaking Your Mind at Soul Serenity profile image

Speaking Your Mind at Soul Serenity

Company name is Soul Serenity Organisation, contact us via our website, email or clinic telephone to claim 20% off your first session. Our clinic, Soul Serenity, is located in the Genesis Business Centre, King Street, Alfreton. We are just 3 minutes walk from Alfreton Bus Station, 5 minutes drive from Alfreton Bus Station, 3 minutes drive from A38 and 10 minutes drive from the M1 junction 28. Our clinic is accessible through our own private door directly from the main Gensis car park. We have our own a small, comfortable & relaxing waiting area - there is filtered water available. Male and female toilets are located in the main business hub, alternatively follow the signs from our waiting. Free onsite parking however there are limited spaces. Very relaxing and friendly environment, with experienced staff on hand to help. The team at Soul Serenity offer many services, treatments and therapies for the mind, body and soul. Here is a list of our mental health services available at the clinic, the following services are also available over the telephone and video call too: CBT (Cognitive Behaviour Therapy) REBT (Rational Emotive Behaviour Therapy) NLP (Neuro-Linguistic Programming) Hypnotherapy Counselling Transformational Life Coaching Relationship Therapy/Counselling TLT (Timeline Therapy) DBT (Dialectical Behavior Therapy) Mental wellbeing and Support services Assessment and Diagnosis Life Coaching Child Psychology Diet and Nutritionist for advice on weight loss and healthy eating. *We also work with clients to accommodate appointments out of hours if they struggle with routine opening hours, for any of our services*

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Hear from
a professional

What do you love most about your job?

Seeing the transition in people from the beginning of a clients first therapy session, up to where they no longer need therapy anymore as their mindset and life is where they want them to be. Absolutely a pleasure to be a part of and to contribute to.

What inspired you to start your own business?

My own son has ASD, ADHD, PDA and was in a terrible place mentally, the system failed him. If the NHS treated him as an individual instead of a statistic he wouldn't have struggled the way he did, private therapy helped him massively.
I don't want anyone to go through what my son went through.

Why should our clients choose you?

At 'Speaking Your Mind' we have a psychotherapist practitioner (doctor in psychology), therapists, counsellors and a registered nurse.

We offer therapy and counselling to address all mental health issues, as well as hypnotherapy and diagnosis.

Our opening times vary from 10am to 9.30pm. We offer our services out if hours for emergencies, at no extra cost than a usual session.

All our clients receive FREE 24/7 support if and when required.

Can you provide your services online or remotely? If so, please add details.

Yes, we offer telephone and video call appointments, as well as face to face appointments in clinic.

What changes have you made to keep your customers safe from Covid-19?

We have a one way system in place. Social distancing rules apply.
Masks are to be worn unless except those who are exempt.
We have hand sanitiser stations in place.

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The average price of Therapists is £45 per session

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based on 159,193 reviews

The average rating for Bark Therapists is 4.93, based on 159,193 reviews.

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