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Birmingham
Hi I'm Tej, a Birmingham-based Nutritional Therapist & Personal trainer with vast experience & education having worked with clients of all backgrounds. All programs can be done remotely or in person (local area). PROGRAM 1: 12 or 24 weeks of 1-2-1 Nutrition & Lifestyle therapy which includes: A personalised nutrition program, recommended supplementation and private testing followed by 4, 12 or 24 weeks of bi-weekly phone-call check-ins and regular accountability to ensure you're on track and have everything you need to reach your goals.
Khadijat
Working with TheMitoMovement has been absolute blast. This was my first time having a personal trainer and the experience has been very enlightening. Tej was always patient and encouraging. The sessions were always fun and he had a good way of making you do more than you thought was possible.
The things I have learnt ( both nutrition wise and fitness training wise) will definitely stay with me forever.
I achieved my goals of losing weight and being fitter.
I wholeheartedly recommend working with Tej. You will be glad you did.
Birmingham
We are experts in body fat reduction, functional training, and sports conditioning. We bring you fun, fast, and dynamic workouts in the comfort of your own home! We are dedicated not only to helping you lose weight quickly but, and more importantly, improving your overall health and well-being. Because when you feel great, everyone around you is going to start noticing! While we may help you to lose weight quickly, we will never jeopardise your health with short cuts or fad diets that are not sustainable.
Birmingham
Are you tired of dieting and not seeing results? You’re not alone. Millions of people around the world have been struggling with weight loss for years. But now, there is a solution that can help you finally lose weight and keep it off forever! Ignite by Box Nutrition and Performance, is a targeted weight loss programme that uses metabolic testing to build customised plan based on your individual needs so that you can reach your goals faster than ever before.
Birmingham
After undergoing his lifestyle change and extreme weight loss, Aleksander has specialised in sustainable weight loss and management. Aleksander believes in a holistic approach to lifestyle change and will guide you through the journey with bite-size steps. He will make sure you will keep motivated and achieve your desired goals. His passion for reputable Science, coupled with experience, is the only basis from where Aleksander will develop your plan.
Birmingham
The terms "You are what you eat" and "let food be thy medicine" has been my truth and way of life for several years. My aspiration in life is to help guide people to optimum health through diet and lifestyle. Healthy living can be tasty and fun, and if you seek to know, I'll show you how. My main focus is, but not limited to, plant-based nutrition. Chronic and other medical conditions are always taken into consideration when developing a client's personalised plan.
Daniel
After having eaten a predominantly meat-based diet my whole life and then recently having learnt about all the benefits of a vegan diet, I contacted Daniella for a consultation. That is where my body transformation began.
She provided me with a dietary programme with ongoing support and advice on how to effectively transition from a meat-based diet to a plant based diet and I have honestly never felt better. I have incorporated the meal plan which she tailored specifically to suit my preferences and meet my needs.
I have always struggled to gain weight and I never would have thought in a million years that I could have gained this weight eating plant based foods. She advised me on how to balance energy intake vs expenditure, and how to portion my meals so that I can provide my body with the exact amount of nutrients it needs.
She helped me realise that it is not always the quantity but rather the quality of food that makes all the difference. After just 3 months of following the dietary programme and going to the gym consistently I have put on 10kg’s of lean mass and my body fat percentage has dropped significantly. I also noticed an insane amount of strength gain from the plant based diet.
I would highly recommend Daniella from Natural Nutrition & Fitness to anyone that is looking to transform their body and reach their goals. She does not just provide you with a basic meal plan but she really goes the extra mile and guides you through your journey to ensure you reach your goals.
Birmingham
My Thoughts is a complementary therapy service provider for cutting edge Dynamic Eating Psychology Coaching and NLP therapy. My thoughts therapies can be used to boost physical and emotional health. At My Thoughts we are passionate about helping people through various life challenges when it comes to weight and body image, depression and anxiety to mention a few!
Birmingham
Acorn nutrition was created with the sole mission of providing outstanding nutritional therapy solutions to those who want to optimise their own personal health and feel like themselves again. Traditional diet and nutrition approaches are solely concerned with avoiding a deficiency of nutrients and achieving a health weight status. Whilst this is important for many clients, the underlying mechanisms that allow symptoms and imbalances to persist are often overlooked.
Birmingham
I provide bespoke 1:1 private coaching to enable you to take back charge of your body and health. I provide expert , evidence based advice; no nutrition nonsense or magic bullets. Tailored to your needs Flexible (daytime and evening appointments) I specialise in a non-diet approach and use principles of intuitive eating and mindful eating to help you break free from the diet cycle that causes weight yo-yo'ing.
Birmingham
Higher Healing is focused on transforming your health and wellbeing. We offer a range of health consultations which get to the root cause of your symptoms and help you transform your health. All practitioners are fully qualified and registered in Naturopathy, Nutritional Therapy, Emotional Freedom Technique (EFT) and Matrix Reimprinting. We offer a free 20-min consultation with our team to discuss your health in more detail and for you to discover how to we can help you.
Birmingham
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Birmingham
I offer a number of services to help you reach your goals: 1:1 personal training Small group personal training 1:1 yoga classes Small group yoga classes Sports team yoga classes Online coaching- personal training, yoga, or nutrition Qualifications: 200hr yoga teacher Crossfit Level 1 Fitness Instructor Level 2 Sports and exercise nutrition diploma Enhanced DBS checked First aid trained (FREC 3)
Birmingham
We have been helping people build body confidence, regain energy and transform their physique for 15 years. We are experts in what we do. Our clients are goal orientated and hard working. If this sounds like you then we would love to work with you.
Karthik Gudipaty
Personal training with Stuart has changed my life completely. He has enabled me to make a massive course correction in my life and my lifestyle. His friendly ,yet disciplined, structured approach to training , his attention to detail , depth of knowledge and immense care towards his customers, results in an amazing ,fulfilling experience with real results. A great guy and I can't recommend him enough!! Just get in touch with these guys to transform your life!
West Midlands
My name is Callum Walker, I am a nutritional consultant located in Solihull and currently the academy nutritionist at Warwickshire County Cricket Club. I specialize in nutritional strategies for weight loss, muscle growth and body composition using sustainable scientific methods. I provide a personal service tailoring nutritional strategies around you and based on the food that you love. If you are looking for a fresh, evidence-based approach to losing weight or changing your body image, we will work together to establish the best plan of action for you to achieve your goal.
A healthy diet isn't just about managing your weight. The way that I look at a healthy way of eating is that, when done correctly, fueling your body with what it needs benefits your cognitive performance, exercise performance, overall feeling of health and well-being with weight loss being an additional bonus, if this is your goal.
I am a strong believer that eating well shouldn't be difficult, and shouldn't consist of eating foods that taste like cardboard. A healthy diet should be centred around the foods that you love and you should be able to enjoy the "naughty" treats that you like without feeling guilty about it.
The best part of my job is the people. I have met some amazing people throughout my business journey and being able to have an impact on their life is what satisfies me the most.
I have always wanted to do something where I can help people. Upon completion of my master's degree, I saw an opportunity where I could combine the academic knowledge that I had gained at university with my passion for social interaction and helping others. I am also extremely passionate about how simply changing the kinds of food that we put in our body can have a huge impact on the way that the body functions and performs.
I have worked with a range of clientele from international elite athletes, to corporate award-winning companies. I am currently the academy nutritionist at Warwickshire County Cricket Club.
I also have the qualifications to back up my scientific approach. At university, I graduated with a first class Master's Degree in Performance Nutrition, along with a degree in Sports Science.
I provide an approach that is based solely on scientific evidence. Especially when it comes to weight loss, I combine the scientific approach to fat loss that I use with my elite athletes with the general population. However, I am also a big believer that eating well shouldn't come at the expense of a social life. So the strategies that I employ with my clients ensures that the client can still achieve their goals and get results while enjoying the foods that they love and not feeling restricted on a diet.
How much does a Nutrition specialist cost?
Your specialist will be able to advise you on the full range of services available and will be able to help you select the best treatment for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a specialist today.
What is the difference between a Nutritionist & Dietitian?
Dietitians are the only health professionals regulated and protected by law. Registered Nutritionists can provide evidence-based advice and information about food and healthy eating. Nutritional therapists provide alternative treatment, based on the idea that the body needs 'healing' and 'correcting'.
What should I consider before deciding on my specialist?
Credentials - Find a specialist that has the credentials to support your personal needs.
Experience - Ask how long your Dietitian or Nutritionist has been practising and look up their background.
Gimmicks - Check your specialist is not supporting an unsuitable diet brand or supplement.
Right fit - Make sure they are upfront in the areas they specialise in and are able to make referrals if your needs are outside their comfort zone.
What credentials should I check before hiring a Dietitian or Nutritionist?
The minimum requirement for a Dietitian is a degree in Dietetics or a related science degree with a postgraduate diploma or higher degree in Dietetics. Nutritionists should have attended a course which is accredited by the Association for Nutrition (AfN).
Before you choose either a Nutritionist or a Dietitian, you could read testimonials and read reviews on their website. You could also look at their profile page on Bark and read reviews from past customers too.
Can I get a Nutritionist and Dietitian online?
Absolutely! Whether it's receiving advice on how to tackle food allergies or a bespoke diet plan to help you live healthier, your expert will be able to support you via video call or the telephone. In fact, online nutritionists and dietitians have become increasingly popular, not least because they save you the time (and costs!) of travelling.
I've never heard of Bark, how does it work?
Bark is trusted by millions of customers and professionals worldwide. We find the best local and online professionals for you, for free! Simply tell us what you're looking for and we'll take care of the rest. We'll connect you with the best professionals for your job in minutes.
Is there anywhere I can check out my Nutritionist or Dietitian's reviews?
Before hiring a professional, you can read their reviews by heading over to the 'reviews' section of their Bark profile. If they're new to Bark, they might not have any reviews on their profile yet, so you may want to check out the reviews on their company website instead.
I've got some questions about Bark. Can I speak to someone?
Yes! Our friendly Customer Success team is on hand 24/7 to answer any questions you might have. Give them a call on 020 3697 0237 at a time that suits you, or drop us a line at team@bark.com.
4.89/5.00
based on 893 reviews
The average rating for Bark Nutritionists & Dietitians in Birmingham is 4.89, based on 893 reviews.
