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Trust the Process Counselling (TTP) is a talking therapy service offering 1:1 face-to-face and online counselling. I am based in Trafford, M16. Person-centred counselling is a journey of self-discovery that promotes a search of your thoughts, experiences, and feelings. This process will assist you in becoming open to change and personal growth, empowering you to start trusting your judgement and living your life in line with your values rather than with the values of others.
Hi, I'm Carolina. I'm a Cognitive Behavioural Hypnotherapist and HeartMath Certified practitioner. I made my mission to make therapy accessible to everyone. I offer tailored solutions for anxiety, worry, stress, and health management. Through an integrative research-lead approach, I accompany my clients on the journey to re-establish the balance in their mind and body. I enjoy seeing how they recover their energy, mental peace and overall health.
England
I am a trained therapist and currently registered with the British Association of Counselling and Psychotherapy (B.A.C.P.) and has over 17years experience in the NHS. I hold a Graduate Diploma in Clinical and Pastoral Counselling (level 6/ Degree Level), Diploma in Mental Health Studies, Diploma in Health and Social care, Level 4 in Social Work, City and Guilds in Mental Health Level 3 and a number of other certificates in C.
Manchester Counselling and Therapy Rooms are dedicated to the healing and support of all. We are passionate about identifying the cause of the concern and working with he client in a kind, compassionate and support way whilst delivering efficient effective therapeutic support and guidance. We provide a range of modalities from integrative and personal centred approach, with over nine modalities available and extensive knowledge of mental health and wellbeing we are best palled to support the Greater Manchester community.
Lancs
As a motivational speaker, writer, mentor and a qualified coach with The Coaching Academy, I have been privileged to speak and deliver on several platforms over the years on a variety of subjects such as identity, women, motherhood, education, spirituality, self-development, health & wellbeing and empowerment. My experiences of working within the community (spanning over 17 years) with individuals and groups have led me to the conclusion that as women we have so much talent, ability and potential but due to the challenges of daily life we are unable to achieve the right balance to bring us more fulfilment, joy and happiness.
Nahid Tahira
Testimonial
As a busy mum of 4 I wanted some purpose back in my life. I had coaching with Sayyida to get some focus in my overwhelming life. Working with Sayyida has helped me to re-evaluate my life from a greater perspective and has given me the direction and motivation that I needed in my life right now. For those wanting to achieve more in their lives - I would highly recommend coaching with Sayyida. She is extremely proficient in her coaching ability and was able to help me to learn so much about myself and the many limiting beliefs that had been holding me back all of these years. I have now started taking care of my health more and will be starting my own business. This is such an exciting time for me and I couldn’t have achieved this without the encouragement from Sayyida.
Rate - 5star
Cheshire
Nineteen years experience in Body Massage with over ten years in Sports, Soft Tissue and Deep Tissue Massage including Pre- and Post-Event treatments within a private clinic or sports setting. Ceritification in ITEC (International Therapy Examination Course) Level V in Sports Massage as well as holding an Emergency First Aid at Work Certificate. Massage Strokes include: Effleurage, Petrissage, Deep Friction, Forearm Rolling, Tapotement, Percussion, Cupping, Hacking and Circular Kneading.
England
I offer a bespoke service to our clients. As a qualified therapist in area's such as depression, anxiety and anger management. I have a lot of experience in working with clients who's brain processes information differently. I understand how by thinking differently this can effect your behaviour and your life. From adhd to dyslexia to austisim, and of course many others conditions.
Neil
I worked with Beverley for around 6 weeks. She helped me navigate through a very difficult time. She helped set me up on a path of a more positive life with me thinking about about certain aspects of life now very differently. I cannot thank her enough as my outlook on life is now feels totally different. I am very much looking forward to continuing the journey she has set me up on.
I run my own small Counselling Practice which enables me to work flexibly both for myself and my clients. I qualified in 2016 as A person Centred Counsellor, Level 5 Diploma. Over the years I have worked with clients who have suffered with anxiety, depression, abuse, bereavement, self worth, and relationship difficulties. Each of us in an individual, it it important to recognise this to enable personal growth for each client.
Cheshire
Hello & Thank you for your enquiry. I am a professional Holistic Therapist who has been improving, preventing and curing clients health & wellbeing problems for about 18 years. I have a large bag of tools to draw on and I sometimes mix a few different treatments together for the benefit of my clients quickest path to recovery. The treatments that I use are:- reflexology, indian head massage, reiki healing, crystal/ colour therapy, aromatherapy/swedish massage & Access Consciousness.
Deborah Joy Lechouritis
Just to show everyone I had this lovely lady post onto my personal profile yesterday so I thought I would share with you.
Ana Kook
Yesterday at 08:00 ·
Everyone come to Deborah's class every Monday. Pregnancy aside, I'm a stone lighter, sleep better and my bad knee is no longer bad! It also inspired me to do my own kundalini practice for conscious pregnancy which enabled me to have a short and relatively painless labour.
Suitable for anyone to do and we focus on raising kundalini energy and working in harmony with our chakras. It's spiritual but not religious and honours our own creative and restorative powers. Lots of lovely kriyas and meditations. We are a very welcoming and friendly class of all abilities and ages. If you're thinking of starting yoga or just want to chill out whilst getting fitter then I highly recommend it!
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance.
Joanne Jolley
I went to meet Matthew only last week and we chatted for well over an hour. I can honestly say I feel like a switch which turned on! I’m a very open book and talk to anyone who’ll listen but it wasn’t until Matthew really listened to what I was saying that he identified in a short amount of time what I was really holding on to. Moving forward I’ve had a great week and he was very honest with me and didn’t really need his services as such. But I needed that one session to make me see what I was actually holding on to. I would 100% recommend. If your like me and not quiet sure what’s going on then send him a message. I thought I was ok, but after that one session I know I wasn’t. Moving forward I will use his services again if need be. And I’ve also made a concious decision with myself to check in if I feel a niggle again. I’m happy to say I needed that conversation with Matthew. But I didn’t know I did until I had it.
Grief and trauma are complex yet he pointed out exactly what my issue was, and I’ll be forever greatful for that one conversation.
Hi , I am a very laid back friendly person , offering a non judgmental place for you to express your emotions , and build a better understanding of whats going on for you right now , If your stuck in a cycle of anxiety or need support understanding your thoughts and emotions, lm here for you and will listen and provide my tools together we will work to improve your quality of life ,
Links Wellness focuses on improved mental health but also offers multiple wellbeing services that will help you improve both your physically and mentally. Phil specialises in mindset coaching and is a qualified CBT therapist which can help with numerous life struggles such as depression, anxiety, stress, grief, PTSD, relationship issues, anger management, negative thinking, goal setting, limiting beliefs, phobias, body confidence, addictions and self confidence to name but a few.
Cheshire
I work UK wide with a base in South Manchester / Cheshire and clients typically based across Manchester, Cheshire, London and Surrey areas, along with some clients in Europe. I WORK WITH; adults, couples & young people. I WORK FACE TO FACE; indoors & outdoors in Cheshire & South Manchester areas in Cheadle & Wilmslow. I WORK ONLINE; UK wide &amp
Reece
I was hesitant for a long time already coming from relatively light therapy whilst in university and finding it ineffective and being a man, I felt that pressure of how others would view me taking therapy. The outbreak of the Pandemic exacerbated my anxiety (as I‘m sure it did with many others) – each day felt harder to get through and each night was plagued with restless sleep filled with dread and triggering a response to situations like a frightened child.
2 years ago, over Christmas the weight of this drove me to seek help and Carol answered.
Carol has been my therapist for the past 2 years and in that time, she has helped me understand and listen to myself. As a young man before starting this I was finding myself in a losing battle each day with anxiety from work, social life and personal history.
Carol has spent time with me following each thread I bring to the session and exercises a safe space to explore and delve deeper following an aspect with curiosity each session.
I have always felt heard in these sessions and Carol helps me to make links and see events in a different perspective while also offering observations and teachings – these give me something to think about between sessions and encourage me to spend time with a thought or a feeling and understand where it is coming from.
The lessons learned from these explorations have allowed me to recognise what my body and mind are communicating, how that feeling is stored and how to accept the feeling but not restrict myself to it - instead retooling my thinking to accept new possibilities.
Every session has been outside in large fielded areas, this is the polar opposite of my previous experience seated in a room. Being outside and walking transforms the sessions into feeling like having an informal walk and talk whilst also having privacy.
Deciding to start these sessions with Carol was the best decision I have made to change my lifestyle and putting in the work has paid off – I now feel more comfortable with myself and being me and recognising my body’s communication. I continue the sessions to explore and find out more about myself and continue to find new parts to understand and grow from the experience.
I would highly recommend Carol to anyone who is serious about wanting to change their life and outlook like I am doing, even if you are sat on the fence about it – it’s worth bringing an open mind and trying.
True Living Therapies focuses on your experience and uses a variety of therapuetic techniques and approaches to help you find the type and/or combination of therapy that works effectively for you. We are inclusive, compassionate, driven by the latest neuroscience and excited to support you on your journey to a better quality of life. Let us help you rediscover yourself.
Balance Coaching and Counselling provides coaching and counselling services to both businesses and individuals who want to make changes in their life. This may be looking for a new focus and direction in your life or career or dealing with the stresses of life, like depression, bereavement, relationship issues and more.
West yorkshire
I am a qualified Nutritional Therapist providing one to one consultations to give advice and support to people looking to improve their health. I work both with people who have specific health concerns and people who are just looking for guidance to improve their general health and wellbeing. At Thyme For Nutrition I believe that everybody is unique and any health protocol needs to be personalised to individual needs.
Gill Dunkerley
I have thoroughly enjoyed my sessions with Andrea as she supports me in my quest for better health and well-being. She really listens and always goes the extra mile especially with regards to time! I have never felt rushed. She gives you the time you need to get to the root of the problem. All of this is made extra special by her office which is a "pod" in her garden. It feels like a real retreat and there's something about being away from it all that helps you start to think about how you'd like to live differently. I feel more in control of my diet and I know I'm making better choices thanks to Andrea. I can definitely recommend her.
Cheshire
My names Hannah and I’m a qualified and BACP registered psychotherapist and Counsellor . I have nine years experience of working in a number of settings, with clients who present with a variety of difficulties and concerns. I use an integrative approach to enable me to adapt sessions to suit the needs of individual clients. Sometimes in life we can feel stuck and although we know we want things to change or feel differently it can be difficult to know how or where to start.
I offer face to face and telephone therapy. Quite often we are our own worse critic. Do you take better care of others than you do yourself? Do you feel that people don't really know the "real" you? And if they did see the real you, they wouldn't like you? Do you keep finding yourself in relationships that feel toxic? Do you feel deep down that there is something not quite right?
My name is Suzanne Gill, and I created The Open Birdcage with a desire to empower and support as many people as I can, using holistic therapies and mindful coaching methods. I feel privileged that many people place their trust in me, as I support them in their physical healing journey, using Remedial Massage, Reiki and Guided Meditation Therapies. I am also extremely passionate about those who I am able to help online, through my empowering LoveCorethink Coaching Programme, a beautiful personalised package, that sees my clients re-connect with their core identities, for a happier and more connected life. I am here to fully guide and equip you, with all the tools you need. Together we will create a space for you to heal and grow, so you can get out of survival mode and start living the life you truly want, with passion and confidence.
My name is Suzanne Gill, and I created The Open Birdcage with a desire to empower and support as many people as I can, using holistic therapies and mindful coaching methods.
I feel privileged that many people place their trust in me, as I support them in their physical healing journey, using Remedial Massage, Reiki and Guided Meditation Therapies. I am also extremely passionate about those who I am able to help online, through my empowering LoveCorethink Coaching Programme, a beautiful personalised package, that sees my clients re-connect with their core identities, for a happier and more connected life.
There is an absolute chance that I have been in the same position that you’re in right now.
Meaning, I am able to support you fully and help you to overcome obstacles, as an outsider looking in. We will dig deep, using different techniques, to examine your core identity and align this with your deep-rooted values and beliefs.
I know how it feels to not be totally satisfied with your own life, image or current situation.
I understand how crushing it can be to feel like you’re failing because you’re allowing disrespectful behaviour, just to keep the peace, struggling to please family and friends, or maintain some kind of routine.
I get what it’s like to struggle, worrying that there isn’t enough time for your relationship, intimacy, yourself, plus the added pressure of feeling lost.
I know what it’s like to constantly ask myself ‘Who am I?’, ‘Why am I here?’, ‘What am I doing?’, then just travel through the day without a plan, doing mindless things to just get jobs done.
I certainly don’t pretend to have a perfect life now, I do however have the knowledge and understanding as a Mum, a Partner, a Coach, a Therapist, and as a Woman, that may just provide you with a different perspective, something that you may not have thought of before, that may in the end help you on your life journey.
I am here to fully guide and equip you, with all the tools you need. Together we will create a space for you to heal and grow, so you can get out of survival mode and start living the life you truly want, with passion and confidence.
Without clarity and goals we can aimlessly drift through each day, losing precious time. Your journey of life should feel respectful, peaceful and creative! This is why I have created LoveCoreThink, a powerful and eye-opening coaching programme that will give you the tools to completely turn your life around. I won’t hold your hand! Honestly, you won’t need me to! What I will do however is give you the support and the complete personalised package, for you to make a start on straight away.
Yes, most of my coaching services are provided online, either as a membership programme and/or via Zoom. I love to speak with people online, as this provides the most comfort and flexibility for my clients. Not only that, working online gives me the ability to help and speak with people locally, nationally and internationally.
For Remedial Massage/Reiki treatments - I will be wearing a mask at all times throughout, and will ask you to wear yours too (excluding when lay on your front - back massage).
All towels and linen are freshly cleaned and the massage bench is fully sanitised.
