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Leicester
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
janet murray
Di was my personal trainer for an extended period of time before I relicated to Australia. As a personal motivator she has the abillity to squeeze everything out of an individual. She makes exercise fun, is technically medically and professionally sound and has a wonderful positive outlook on life. Di is a joy to work with and to spend time with and makes a huge difference.
Leicester
I'm a Solution Focused Clinical Hypnotherapist. I specialise is working with teenagers and adults. Anxiety, Stress Depression, PTSD, Trauma, Phobia & Fears etc
Jemma
I cant thank Catrina enough. After a few sessions I have noticed my whole mindset has changed. I'm challenging negative thoughts on a daily basis and feeling a lot more relaxed in myself. Having the recording of the relaxation is a great help and I can use this as much or as little as I need. I cant believe how different I feel ❤️
Leicester
If you want to overcome your Anxiety, Stress or Depression consider booking a 1-2-1 Private Taster Session for the Special Price of £15 through the website link below. Helping individuals to overcome their mental and emotional challenges became my passion due to my own personal mess of mental health. I created a unique methodology that can overcome almost any mental health issue once and for all, allowing people to regain their confidence to live a life of peace, love and happiness.
miama
Before the event I felt low and heavy, like the colour beige just given up hopeless, tired and done with it all. I came to the event because I realised there were some deep rooted issues and feelings within me that I needed to heal and solve in order to better myself and honestly the event was great. After the event I felt a sense of relief, a sense of hope again, a sense of love and a sense that everything is going to be okay.
Leicester
COUNSELLING & PSYCHOTHERAPY I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential
Samantha Taylor
When I first went to see Mandy, I had fairly low expectations. I’d tried counselling before and didn’t really get on with it, giving it up after a few sessions at most. I just didn’t “click” with the counsellor. My confidence and self-esteem were at rock-bottom when I started seeing Mandy. I am so glad I took a chance and tried counselling again! Mandy is incredibly wise, knowledgeable and professional. She listens with unconditional compassion and offers valuable insights into those very confusing, complicated and messy places our minds and emotions can take us. With Mandy’s help, I am working through the issues caused by past experiences and gaining an understanding of how they affect my life now and what I can do to change my often-negative responses. I feel our work together has strengthened me, built resilience and helped me to believe that I have more worth and potential than I would ever have realised if I’d have continued to try to make sense of my thoughts and feelings alone. Mandy has (at times ever so gently) guided me towards self-awareness and acceptance but also taught me that it’s ok to make a stand and say “no” when it’s called for and to own and value my own feelings. There have been tears and frustration in our sessions but also Mandy’s witty humour has made me laugh many times. Mandy goes above and beyond just providing a listening ear. The work we have done together has been life-changing for me. I have found the courage and self-belief to take steps towards a positive and fulfilling future. Mandy’s support and encouragement has been invaluable to me in exploring my own potential in ways I just didn’t think were possible a couple of years ago.I’m so pleased to have given counselling another go; to have met and confided in Mandy. Not only that; I feel privileged and so thoroughly thankful to be working through my problems with such a brilliant counsellor and such a wonderful human being.
Leicester
Talking therapy/Counselling and life coaching for depression, anxiety, stress, lack of confidence, assertiveness and general life problems. Help with motivation, weight loss, accountability and self-improvement. I offer a safe quiet envIronment for you to feel confortable to talk. I work from home so I can keep my fees low to enable me to help more people. I offer the first session for free.
Leicester
Welcome to TalkTime. Being a former sufferer if severe anxiety, depression, alcoholism and bad life choices. My journey began with the name Love Letters where I would be given details of someone who is going through a hard time. I would then hand write a personalised letter to them, giving any advice they may need to hear to brighten their day and hopefully, life! They were more than welcome to write back to me and we could become PenPals.
Leicester
Contact me if you are struggling with any issue relating to your mental or emotional wellbeing. You're not alone if you're feeling anxious, overwhelmed or depressed.
Leicester
Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts!
Leicester
Opus Therapy Solutions is comprised of a team of four therapists from Leicester who came together based on a shared passion and vision for providing an effective, ethical, and compassionate psychotherapy service. We seek to empower those with mental health problems to reduce their suffering and enjoy a better quality of life. Between us we possess over 30 years of experience and a wide range of specialist training in evidence based therapies that can help in the management of a number of mental health problems.
Leicester
My wife, Cathy and I offer counselling in Leicestershire and parts of Warwickshire and we are both qualified counsellors and registered members of BACP. We can be contacted on our mobile phones and appointments can be made as flexible as possible to meet your requirements. After 6 years of training we both passed our Higher Education Diploma in Contemporary Psychodynamic Counselling from Leicester Vaughan College.
Leicester
Empathy and a non-judgmental approach to helping you through your mental health difficulties. With over 20 years experience of working in mental health, I am able to offer a bespoke service that gets to the root of your problems and begin to build new habits and find inner peace. Mental health and relationships are not a one size fits all, quite the opposite in fact. All sessions are tailored to your own circumstances and personality.
Leicester
There are times in our lives when most of us feel lost, anxious, and uncertain because of changes we have no control over. Consequently, it can impact our relationships, causing sleepless nights and ill-health. Such as depression, anxiety, or generally unwell, causing loneliness where we feel no one understands us or the challenges we face. Counselling is an opportunity to talk to someone independent who is non-judgmental and totally outside of your typical day to day life.
Advance yourself is a proactive solution to all you’re needs. Jump in and get it done, there is no waiting around!! The mission is simple “Make Positive Changes Now”. What do you want in your life right now? What’s important to you ? What counts the most? Just ask yourself some of these questions. Our business is built on an extensive range of experiences coming together, to give an exclusive approach to Advancing Yourself, so you are a better version of yourself. As a professional I will guide you all the way to your desired focus, travelling with you along your journey so we can overcome any barriers together. I will see you right through until your desired outcome. My goal is to get you to your goal. You are not a client, you are part of the NXLVL family to advance yourself.
That I have help change lives for the positive of all the people I interact with.
I have been a driving coach, life coach and children’s Advocate/ therapist for over a decade and within that role I have worked with people who would be considered by society as non achievers and were constantly being put down by family members, friends and generally what they seemed to feel society letting them down. Having worked so extensively with them, along side other professionals, it has become my mission to support them through the barriers they face. My clients will learn that they can achieve anything and deliver a version of themselves without needing approval from anyone. You alone are enough!!!
I am dedicated to changing lives for my clients, I want to show them they don’t need justification from anyone else to become the version they want to be. Using goal setting tools and therapy together I can personalise a plan to get the desired goal.
Yes I provide 1 hour sessions on zoom, anyone is welcome to get a 15 minute free consultation. I am more than happy to do go through any questions face to face.
Online zoom sessions have been put in place instead of face to face sessions during Covid-19.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
based on 441 reviews
The average rating for Bark Therapists in Leicester is 4.98, based on 441 reviews.