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Biomech Sports Therapy profile image

Biomech Sports Therapy

West Yorkshire

Injury assessment and rehabilitation. Within your initial assessment, which is required to be completed before all sessions, we will discuss your injury. How you sustained it, where and when, and the interventions you are currently using to manage it. From there I will offer you a brief outline of how the session will be run, letting you know of the procedures and techniques which I will use to help you in the best way possible. If you are happy with those, I will then ask you to sign the consent form. Treatments could include one or all of the following; joint mobilisations, massage, trigger point work, PNF stretching, muscle pin and stretch and exercise prescription. Sports / Deep Tissue Massage The start of the session runs just as the injury assessment, then once you have given your permission, we will go ahead with the massage treatment. I will always say at the start of the session that I will only go as deep as you are comfortable with, there is absolutely no reason for me to go 'elbow first' as other therapists have been known to do. This will only promote more muscle tension, and will be of no benefit to you. The pressures will be built up gradually, with constant communication between the both of us to make sure you are always happy with your treatment.

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a professional

What do you love most about your job?

I really enjoy seeing people walk out of my clinic feeling happier in their movement than when they walked in. I always try and include movement within the massage treatments, as I have seen that this encourages the muscles to relax easier, and this then promotes improved movements.

What inspired you to start your own business?

I was at a loss after leaving the Army, I really didn't know what I wanted to do. All I knew, like 99% of Forces leavers, is that I wanted a job in which I could make a real difference to peoples lives again. So, after meeting up with an old Army buddy, he spoke about his own experiences with therapist in his rehabilitation. He lost both legs in an explosion, and couldn't speak highly enough of all the people who helped him get back to some sort of normality again.

That's when I enrolled in college to start my new journey.

Why should our clients choose you?

I will always try my very best to give you the best possible service, I will look to treat you as the individual you are, and not just another client. Your health and fitness is something I take pride on letting you keep hold of.
I want you to walk away from my clinic happy to recommend to your family and friends.

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Massage Therapy FAQs

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Prices depend on the duration, location, the type of massage and any additional services such as aromatherapy.

Your expert Massage Therapist will be able to advise you on the full range of services available and will be able to help you select the best massage for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a masseuse today.

Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage. It can help to release muscle knots and is a good choice if you want to fully relax during your treatment.

Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. The massage therapist uses heated stones in lieu of or in addition to their hands.

Aromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Essential oils are diluted before being applied to the skin.

Deep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance.

Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries.

Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.

Reflexology - Reflexology is a great option for people who are looking to relax or restore their natural energy levels. It is also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of feet, hands or ears.

Shiatsu massage - Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain and tension.

Thai massage - Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress.

Prenatal massage - Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress and ease muscle tension.

Couple’s massage - A couple’s massage is a massage that you do with your partner, friend or family member in the same room. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.

Chair massage - A chair massage is best for people who want a quick massage that focuses on your neck, shoulders and back. A chair massage can also be a way to introduce you to massage if you have never had one before. This type of massage uses light to medium pressure.

There are a number of factors that are worth considering before choosing your masseuse.

  • Choice – It is important to consider why you want a massage. Do you want to find relief from chronic pain or are you just looking for a way to relax? Deciding why you want to get a massage will help you narrow down your options and find the right massage therapist.

  • Comfort- Getting a massage is a great way to relax both physically and mentally. It is easier to take advantage of this benefit when you feel totally comfortable. That is why you should find a massage therapist that makes you feel comfortable and at ease.

  • Recommendations – You are likely to have at least one friend or family member that has visited a professional massage therapist and read their reviews on Bark.

You can be confident that any of the Bark local massage therapists listed will give you a relaxing and therapeutic massage.

You could look for massage therapists with a Level 3 Diploma in Massage or Complementary Therapies. The Council for Soft Tissue Therapies (GCMT) is the governing body for massage therapy and recommends that all massage therapists have taken a full or part-time course.

Before you choose a massage therapist, you could read testimonials and read details of their services on their website.

You could also look at their profile page on Bark and read massage reviews from past customers too. This might also help you get some ideas for the type of massage you want to book.

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based on 103 reviews

The average rating for Bark Massage Therapists in Bradford is 4.95, based on 103 reviews.

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