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Wholehearted Therapy and Counselling profile image
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Wholehearted Therapy and Counselling

Yi Shan is a trauma-informed therapist who uses a salutogenic (wellness-based) approach with individuals and couples. She also practices the Gottman Method Couples Therapy. Her healing philosophy is that no one is flawed or damaged at their core. Clients will learn to apply neuroscience knowledge to their life-experiences, as well as soothe, contain and release trapped survival-stress. This newfound clarity and stability will empower them to break free of a problem-focused mindset and outdated self-sabotaging patterns. By identifying and strategically applying their existing assets and competencies in small, concrete steps, clients open the door to a compassionate and long-lasting “home” within themselves and their couple relationship. Yi Shan has also facilitated mental wellness workshops with Singapore’s Ministry of Defence (MINDEF) and PSALT Care, a local charity.

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What do you love most about your job?

It gives me great joy and privilege to support my clients as they learn to reconnect deeply and meaningfully with themselves and their loved ones. There is no greater blessing than watching them develop the self-awareness, self-control and concrete skills that transforms them into the “main character” of their lives.

What inspired you to start your own business?

Having the creative flexibility and clinical freedom to fine-tune my therapeutic approach basis current neuroscientific research. Seeing the postive clinical outcomes of clients as they transform from a “surviving” to a “thriving” state.

Why should our clients choose you?

My approach is clear, practical, and holistic. It encompasses thought, feeling, action and our nervous-system, which (like it or not) unconsciously controls a big part of our lives. Once we understand and stabilise our nervous system, we avoid relapsing into old self-sabotaging behaviours and accelerate our body’s natural capacity for healing and long lasting life-changes.

Can you provide your services online or remotely? If so, please add details.

Yes tele-therapy via Googlemeet is a viable option.

What changes have you made to keep your customers safe from Covid-19?

Wearing masks in-person or tele-therapy via googlemeet as required.

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Reviews

4.91/5.00

based on 4,285 reviews

Working with The Therapy Mind and Samantha had helped me to cope with my anxiety. Granted, therapy is not everything and you have to work on yourself as much as Samantha wants to help you. Nevertheless, really thankful for her!

25 Feb 2024

Working with The Therapy Mind and Samantha had helped me to cope with my anxiety. Granted, therapy is not everything and you have to work on yourself as much as Samantha wants to help you. Nevertheless, really thankful for her!

25 Feb 2024

I look forward to meeting Ms Adeline as she makes me feel so comfortable in sharing with her my problems! Her radiant smile is like the sunshine that I need in my life. Thank you Ms Adeline for listening to me!

08 Nov 2023

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