MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias. I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships.
Tim estimated that Lorraine (my missus) would need between 4 to 6 - 1 hour sessions to see the fears and anxieties etc. sorted out.
It took 4 sessions, and Tim doesn't want to see us again.
She was in a pretty dark place after an attack of Benign paroxysmal positional vertigo ("BPPV").
Even after successful treatment for this devastating condition - the fear of a relapse made her feel a cornered animal, afraid to go out and in the grip of an ever tightening cycle of fear and anxiety.
The clinic which treated the BPPV (with whom I'd now developed a firm trust) knew about this kind of anxiety and recommended Tim Grigsby.
On our first meeting, Tim confidently reassured my wife (through the practice of just a few simple techniques) that things would start to improve straight away (and would also keep improving).
It seems that the reassurance was justified
THINGS DID IMPROVE STRAIGHT AWAY AND THEY ARE STILL IMPROVING.
2 more than satisfied customers
I had a few wonderful relaxing reflexology treatment, Carole is really lovely, explains what she's doing and makes sure your experience is as relaxing and helpful as she came, Carole is a lovely warm person, and I would always recommend Southend reflexology
Yvette White, Discovering you
Certificate of Excellence
I am an experienced counsellor covering Southend-On-Sea areas. I offer a kind, safe person centred approach to help you when times are difficult. Some of the areas I cover are: anxiety, panic disorder, depression, relationship issues and bereavement. If you are looking for a non-judgemental counselling service then I can help. I have offices in Westcliff and Leigh-on-sea Essex
Yvette Ieas very helpful, knowl and understanding.
Certificate of Excellence
I offer a holistic approach to clients and each client gets a tailor made programme to suit their specific needs. I see clients in my home practice or on a Skype call so there is a flexible approach to how I see my clients.
I offer a safe place where you are able to talk and work through challenges.
I have had several years of experience working with clients to help them achieve their specific goals , I am lucky that clients trust me to help them in their difficult times.
I use several therapy styles including-
My main Therapy's are
Reiki (I am a Reiki Master)This is an ancient holistic /alternative therapy used to combat many problems , from anxiety right through to pain relief.It is non invasive and a totally relaxing experience for the client.
Crystal Healing ( crystals can energise and heal when used in a therapy session)
Indian Head Massage. ( This is a great way to de stress and relax , allowing you to switch off from your problems)
Meditation and breathing exercises ( this helps to centre a person and keep them calm , this is great for anxiety/panic attacks)
Talking therapy ( This helps a client to talk to someone outside of their normal life to relieve thoughts)
MCBT ( Mindful Cognitive Behaviour Therapy)
The above is a list of therapy I offer however it is very unlikely you will need or want all of them, as each client is different I tailor the treatment to suit each person who visits me.
I have a holistic approach to life and my practice and I do not judge anyone , I want to simply help those in need of therapy.
I have have had challenges in my life as well
I was abused as a child..... I was diagnosed with MS in my thirties..... and I was widowed at 33 years of age.
So I can empathise with you in your struggles. I suffered OCD , PTSD, confidence issues, and of course bereavement. HOwever I have healed myself and I now am lucky to be able to share my skills and knowledge in order to help others. It is a gift and an honour to help people and I am fortunate to be able to do it.
We all need support and a safe place to go in our minds and our hearts . This is a place of pure relaxation and I will use this safe place to help you overcome your problems.
I am always happy to answer questions so call me direct on 07971612554 to discuss any queries you may have.
I am based in Basildon Essex at my own practice at home so it is a discreet and safe environment for all. However using Skype I can assist anyone from their own home.Please contact me on 07971612554 or email@example.com
I love that I help people overcome whatever issue they may have, to see a client becoming more empowered or more elated because of my help brings joy to my soul.
I am proud and also happy that I have within me the power to help people in their problems as they may come to me at their lowest time in life and I feel joy for them when I help them come through the other side.
What inspired you to start your own business?
I was inspired to do this business as I have had traumas in my life when I had no one to help support me. through my lifetime I have then started to,learn different techniques to help myself.
I have MS and because of this is suffer many issues up through my holistic approach and my treating of myself I have managed to have normal life. So I wanted to share this with others , I am a compassionate person and I felt my day job wasn't fitting in with my current holistic ,kind approach. So I have chosen to open a Healig Studio to help other people in need of support.
Why should our clients choose you?
I would like to think that because of my skill set and also life experience I can communicate well with everyone.
I'm pretty unshockable and I won't judge anyone who I help.
I am flexible in my approach and won't enforce my personal view on anyone The client is at the centre of all I do so I tailor each package or session to individuals so they feel the most benefit.
I am affordable and do make discounts if The person is on low income or in the service. I want to help people so it's not all about money with me it's also about being kind to other people. Someone most in need may not have funds but they may have something else to offer.
Every month I do a different free gift for my clients so they can have a bit of kind therapy at home.
In the past I have done therapy for a regular client who was out of work cleaner. So she cleaned my studio in return for therapy.
I feel privileged to be able to help people in their life journey and help them navigate through the peaks and troughs that life offers.