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Sacred Self Psychotherapy profile image
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Sacred Self Psychotherapy

TwicR

MBACP Reg No. 381484 Integrative Psychotherapy & Counselling NB: I am currently offering therapy through video and/or phone to all who want to be seen during this time. I am an experienced and qualified integrative psychotherapist and counsellor with years of experience working with a wide variety of difficulties including post-traumatic stress disorder, anger, personality disorders, abuse, violence, parenting and motherhood, depression, early childhood trauma, anxiety, anger, loneliness, guilt, loss and bereavement, development delay, social, behavioural and emotional difficulties and relationship difficulties. I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices. An integrative approach recognises the importance of the whole person, valuing an awareness of the body, feelings, spirit and intellect. My approach takes into consideration the emotional, mental, physical, spiritual, social and cultural aspects of the individual. This way of working is respectful of diversity and difference and ensures acute attention is paid to the unique character of the individual. My aim as a psychotherapist is to create a safe space that you can work from, to investigate and understand thoughts and feelings which may seem overwhelming The initial step can feel daunting. You may be feeling confused, isolated and anxious, and the idea of reaching out for help can seem overwhelming. You may also have questions as to what it all entails. For that reason, I am available for a confidential talk on the phone, prior to potentially arranging an assessment session. I offer both short and long term work depending on your reasons for seeking therapy. I provide psychotherapy and counselling for individuals from a consulting room in West London, as well as distance therapy on the phone and Skype for both local and internationally-based clients. I do however prefer that we have met face-to-face for several sessions prior to commencing distance therapy.

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What do you love most about your job?

Empowering individuals to grow and change. I have a strong belief in people's inherent ability to develop insight and change; to develop the resilience to explore difficult and painful aspects of a client's life.

What inspired you to start your own business?

Over many years I have seen the impact of difficulties on the lives of those affected and on their families and have equally seen how therapy can significantly improve the lives of oneself and loved ones. I have been witness to people in my life exploring their psychological worlds and seeking greater self-awareness. Being exposed to a wide range of personal issues and emotional difficulties myself and the impact that it has had on me, has made me want to help enable others to lead a more peaceful and balanced life.

Why should our clients choose you?

At the heart of my practice however, I believe that the strength of individual therapy relies on the quality of the therapeutic relationship. I encourage open curiosity, exploration and to reflect on meaning attributed to feelings, thoughts and experience and how this impacts one’s relationship with themselves, others and the world they inhabit. Through self-awareness and exploration in the “here and now” of the therapeutic relationship, the person can find or become aware of different ways of relating, allowing them to be confident in their choices and decision making.

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Example requests

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Which of the following do you need therapy for?

Anxiety/stress, Depression, Relationship, Resolving specific fear or phobia

Is this service for you?

Yes, this is for me

Have you ever had therapy before?

Yes

Do you have a gender preference for the therapist?

No preference

Which kind(s) of therapy would you consider?

Face to face - I visit the professional

How frequently will you need a therapist?

Once a fortnight

Which of the following do you need therapy for?

Improving my life, Relationship

Is this service for you?

Yes, this is for me

Have you ever had therapy before?

Yes

Do you have a gender preference for the therapist?

Female

Which kind(s) of therapy would you consider?

Face to face - I visit the professional

How frequently will you need a therapist?

Once a fortnight

Which of the following do you need therapy for?

Relationship

Is this service for you?

Yes, this is for me

Have you ever had therapy before?

No

Do you have a gender preference for the therapist?

Female

Which kind(s) of therapy would you consider?

Face to face - I visit the professional

How frequently will you need a therapist?

Once a week

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Reviews

4.89/5.00

based on 1,270 reviews

The average rating for Bark Therapists in London is 4.89, based on 1,270 reviews.

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