Sacred Self Psychotherapy
MBACP Reg No. 381484
Integrative Psychotherapy & Counselling
NB: I am currently offering therapy through video and/or phone to all who want to be seen during this time.
I am an experienced and qualified integrative psychotherapist and counsellor with years of experience working with a wide variety of difficulties including post-traumatic stress disorder, anger, personality disorders, abuse, violence, parenting and motherhood, depression, early childhood trauma, anxiety, anger, loneliness, guilt, loss and bereavement, development delay, social, behavioural and emotional difficulties and relationship difficulties.
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices. An integrative approach recognises the importance of the whole person, valuing an awareness of the body, feelings, spirit and intellect. My approach takes into consideration the emotional, mental, physical, spiritual, social and cultural aspects of the individual. This way of working is respectful of diversity and difference and ensures acute attention is paid to the unique character of the individual. My aim as a psychotherapist is to create a safe space that you can work from, to investigate and understand thoughts and feelings which may seem overwhelming
The initial step can feel daunting. You may be feeling confused, isolated and anxious, and the idea of reaching out for help can seem overwhelming. You may also have questions as to what it all entails. For that reason, I am available for a confidential talk on the phone, prior to potentially arranging an assessment session.
I offer both short and long term work depending on your reasons for seeking therapy. I provide psychotherapy and counselling for individuals from a consulting room in West London, as well as distance therapy on the phone and Skype for both local and internationally-based clients. I do however prefer that we have met face-to-face for several sessions prior to commencing distance therapy.