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Mending Your Mind Hypnotherapy profile image

Mending Your Mind Hypnotherapy

I am a clinical solution focused hypnotherapist and psychotherapist, specialising in reducing anxiety and stress. Solution focused hypnotherapy is based on the most recent brain research and neuroscience research. It includes the use of gentle hypnotic techniques and psychotherapy to bring about change and break negative cycles of thinking. It is a very relaxing and enjoyable experience during which the client is in control at all times. Together, we can solve life's problems by looking towards the future. I can help relieve a range of symptoms, including:- stress, anxiety, depression, OCD, ecsma, pain management, phobias, panic attacks and sleep problems, addictions, weight management and to stop smoking to name just a few. In light of the latest government announcement I have moved all existing hypnotherapy appointments remotely online for the immediate future and I am currently offering a £10 discount per session. Remote hypnotherapy sessions are just as effective and in some ways even more convenient for yourself. No travelling, no going out, no worries about weather, parking or traffic, get comfy in your lounging clothes and in your own environment. There’s even research to back up the efficacy of online sessions.

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What do you love most about your job?

I love being able to see and hear about my clients making progress.
It is so rewarding to know I am making such a difference in clients lives and allowing them to live their lives to the full.

What inspired you to start your own business?

I had suffered from anxiety and depression myself for many years and tried many different forms of therapy all to no avail. Finally, I was introduced to a solution focused therapist and within 6 sessions I felt I had turned my life around. My brain had been totally rewired and I had a much more positive mindset. I couldn't believe how much he better I felt and wanted to share this amazing form of therapy and help other people.

Why should our clients choose you?

I always put my clients wellbeing first, I will tailor the therapy to your needs and I work flexibly, offering evening and weekend sessions. All my sessions are currently half price and delivered online, with my current clients making quick and effective progress.

Can you provide your services online or remotely? If so, please add details.

Yes, I have been treating clients using zoom video call which is giving effective results. This way clients are able to relax from the comfort of their own homes.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 202 reviews

The average rating for Bark Hypnotherapists in Liverpool is 4.99, based on 202 reviews.

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