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Free Assessment Call / Online Video or Phone Sessions / quick ~ compassionate ~ life-changing. We are living in a time of great uncertainty and for many, the world can feel like an overwhelming place. I work with individuals seeking relief from the problems they face at home or at work to regain control of their lives and I help those who are experiencing emotional difficulties to feel better.
I’m a self-employed integrative counsellor. This means I use a lot of different counselling models depending on the client, as no one person is alike and what works for one may not work for the other. I work in the person centered approach, psychodynamic , CBT, Creative therapy, SFBT, Narrative and Refocussing . I work with all sorts of people , everyone welcome. I’m a member of the BACP and also work voluntarily with other organisations .
Uk
To talk with a person with real life experience and understanding. Plus Holistic healing techniques if required . None Religious.
Andrea K
I'm a monthly visitor to the Therapy room and always really look forward to my treatments. Every month, every season, my treatment changes with my needs being specifically met to suit me. I might need a light touch or I may need fast pressure. Tara's tailored therapies suit whatever I need. Guaranteed, I always leave happy and blissful. My monthly treatment is an important part of my self care and it's important. I definitely recommend Tara. She's a fabulous human being!
Jacqui Gilliland Law
I have known Susan for many years now and perhaps some might say I could be biased, but those who know me are aware I don’t recommend based on how much I like someone. I could not in all conscience recommend someone without being truly aware of what they can do. Susan has been a safe place I’ve turned to when I’ve been in dark places. She doesn’t judge, doesn’t push in any direction I don’t feel I can go. She is a voice of calm and reason when the world is not. Her patience is matched by her integrity and for those reasons I can recommend her without hesitation.
Dumfries & Galloway
I provide short term Counselling for Adults. I offer psychological support for a wide range of psychological difficulties including Anxiety, Anger, Relationship issues, Depression, Stress and Pain. I have provided Counselling for over 20 years online via zoom - a secure online platform with video link. Counselling provides a safe, confidential space where you will be heard and responded to in a focused way. Those who work with me find Counselling is an effective way to reduce Anxiety & Stress, ease Depression and relieve Body Pain. sessions last 60 minutes @ £60. We can negotiate a fee if you are on a lower income. Please don’t hesitate to ask. As well as Counselling, you might prefer Creative Therapy in my art studio in Gretna for those who prefer to express themselves through creativity. There is no requirement to know anything about art or creativity. Sessions in studio are usually 1.5 hours @ £75 NOT AVAILABLE DURING COVID PANDEMIC
Supporting people to live more satisfying, happier lives, free of anxiety, stress, depression and pain.
I worked for the NHS for many years as a Counsellor in Newcastle, Dumfries and Carlisle.
The biggest barrier most people had was the long waiting lists, the comprehensive form filling, their sessions being time limited and Had to be when it suited the NHS.
I choose to offer a professional service geared up to the Individual. If they need to come on an evening or a weekend as opposed to a week day, they can. If they need an early appointment, this can be easily organised. It isn't always possible to come at the same time, same day every week. Life is hectic, demands are huge and people need a service that is flexible and suited to them. This is what I provide.
I also offer sessions via Zoom for Adults. Zoom is a secure online platform where we 'meet' via video link and talk with each other.
I have over 22 years experience as a Counsellor and enjoy witnessing those I work with feel empowered, released from their psychological shackles and make the changes that they want. It doesn't usually take long for someone to begin to feel great benefit from talking and exploring.
Not everyone knows exactly what they want when they first seek Counselling. This is ok too. We can work together and often it becomes clear what each unique person needs most in their Life.
I have a highly attuned, Intuitive ‘Knowing’ about what might most help an Individual and I will share this with them, usually offering insight and developing their self awareness as they work through their issues.
I teach Individuals useful tools and techniques to use in their everyday life between sessions. They soon become equipped to manage their emotions, feelings and thoughts alone.
I don't have waiting lists and can offer flexible appointments, day times, evenings or weekends to suit your busy life.
I have extensive experience within the world of Counselling. I have trained and mentored Counsellors too.
Yes I offer this via Zoom - a free, secure, online platform you can download to your device.
I have switched completely to working online during the pandemic.