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I am a psychologist and psychoanalytic psychotherapist with 30 years of clinical experience working with individuals and couples. My training includes psychoanalysis through institutions affiliated with the International Psychoanalytic Association, as well as specialised training in couples and family psychotherapy, trauma-informed therapy and inner child work. Over the past three decades I have helped clients with:
ANNA
Perhaps navigating life feels a little overwhelming and confusing which has found you here in this moment. It can feel tricky knowing where to start. This first step is the hardest, but you are here and I welcome you. I am a member of the British Association of Counselling and Psychotherapy and DBS registered. I am trained to work with both Young People and Adults. My main practice is in Hove, I also practice across Sussex, in a room, nature and online across the country.
West sussex
Free Your Mind Therapies is a family- centred wellbeing practice in Worthing, West Sussex. Rebecca Groome is the founder of the company and the practitioner behind the treatments on offer. Both individual and group treatment options are available, with clients ages ranging from infancy right up to retirement and over. Free Your Mind Therapies offers the following treatments:
Katie Saunders
Rebecca hosted a wonderful mindfulness course which quickly became my weekly "haven". I came away feeling equipped with many useful tools to keep up my mindfulness practise in my daily life.
I love the way that it is all so simple but not always that obvious. Thank you for introducing me to this Rebecca! A very worthwhile course which everyone should try!
Ardingly, west sussex
I trained as a Metaphysical therapist 22 years ago. In this time my experience has been diverse working within the NHS, Palliative Care, Mental illness, Dementia as well as private practice. In my private practice as a Spiritual coach and Shamanic practitioner I help people with: Relationship issues, Abuse, Anger, Stress, Childhood Wounds, Depression, Loss of purpose, Low Self- Esteem .
West sussex
Providing Hypnotherapy, NLP, CBT, Counselling and a Life Coaching service. These therapies can work very effectively on both a Subconscious and Conscious level to engage the results you require. Nicole Wetherell is a trained and qualified Hypnotherapist, CBT and NLP Practitioner in Horsham, West Sussex who is CNHC registered. This is recommended by The Department Of Health when you are looking for a Hypnotherapist.
West sussex
The Hypno Lounge is an approachable, caring and family orientated hypnotherapy practice located in a beautiful location in Worthing. My specialisms include recovering from traumatic experiences, dealing with anxiety & mild to moderate depression, work based stress and stress management,fears and phobias, quit smoking and weight loss. I am a Clinical Hypnotherapist, EMDR specialist and NLP practitioner.
Patricia Stenning
I decided to try hypnotherapy in an attempt to cure my life long lift phobia. Gabi was kind, patient and understanding. Following two sessions she accompanied me to a lift which I was able to enter for the first time in 50years. if you are considering this type of therapy then I would recommend Gabi.
West sussex & london
I am available at my Clinic for all Therapies or by PHONE and SKYPE. Hypnosis, EFT ( Emotion Freedom Technique ) Talking Therapy, Life Mentoring, Teaching Self Hypnosis, Meditation, Emotional Freedom Technique, Reiki Vegan Lifestyle, For details please visit my website: www.hypnosis-retreat.co.uk. I believe in the relationship between the mind and body, seeing the mind as a powerful resource that can be engaged to help people overcome life’s many challenges.
I help people to clear stress and anxiety using various techniques that are easy, practical and effective. Whatever you are going through, there are ways to change how you feel and to regain control. I work with bereavement, grief, abuse, phobias, panic and overwhelm, health fears, long-standing negative thoughts and feelings, high stress levels, anger management and heightened anxiety.
Shirley Archibald
I joined 'The Stress Free Life Academy' recently and already I feel the benefit. It is a wonderful resource when you are stuck because Jemima Eames has covered every possible stuck situation in a clear, understandable way. There are lots of resources and information about tapping points and everything to make it easy to tap along and learn EFT from the comfort of your home. I can not recommend this programme highly enough.
West sussex
Founder: Rebekah Golds-Jones PGDip MBACP, MNCS accred, ACTO Approved Online Therapist Rebekah Golds-Jones is a Psychodynamic Psychotherapist, and Certified EMDR Therapist, who offers offering counselling/ psychotherapy, trauma therapy and also Mindfulness. She has over 27 years of experience in working with people experiencing mental health difficulties within the NHS and now privately also, seeing people from a wide variety of contexts and with a mix of different issues.
Amy
Where do I start, I don't know where I would be without Rebekah now. I'm a front line ambulance worker and 2 years ago life changed due to PTSD after a traumatic incident. Rebekah treated me with many months of therapy and EMDR and it's completely changed my life. I'm glad I went through what I did to come out the other end of it as I look at life so differently now. Thanks to Rebekah she help me through the worst part of my life and has helped me cope and create a better life to tackle work and life balance with strength, positivity and gratuity every day. I couldn't recommend Rebekah, her care, compassion and her work enough.
West sussex
Eleos Counselling was founded in 2011 by Tony Larkin a registered and accredited Member of the British Association of Counsellors and psychotherapists (BACP) . The ethos of the company, going forward, was to offer ethical affordable counselling for people in the Crawley and Horsham area of West Sussex.
East sussex
Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.
Working online or face to face with clients who are ready to make a change and improve their lives. Adapting to how each client does their problem in their unique way. I specialise in anxiety, depression, past trauma, addictions, phobias but not restricted to that. I use a combination of Cognitive Hypnotherapy, NLP (Neuro Linguistics Programming) & Coaching to help my clients leave behing what is not helping them and move towards a future of their choice.
West sussex
I'm a Solution Focused Clinical Hypnotherapist and Children's Ollie Coach. I combine a collection of talk therapies to help my clients move towards their preferred future. We work together in a positive forward looking way with no need to dig up the past. So no painful memories. I was awarded the HPD, known as the gold stamp qualification in hypnotherapy. I’m a member of the AfSfH, CNHC and NCH and abide by their codes of practice.
We specialise in anger and stress management but also as an experience therapist of 36 years, I also offer counselling for a whole range of issues covering, shame, anxiety, depression, men’ work , couples therapy, family therapy, relationship issues etc…
Oliver Martin-Du Pan
I just followed the 10 week Anger Management Course. I started this to save a relationship, but I have now learnt an exceptional new way how to tackle issues. Yes, it is by clearing and discussing and it is not about determining what is the truth and the false or the right and the wrong. It is about understanding, sharing and to let go. Authenticity is the source of humility, forgiveness and empathy. This course has brought me a lot, but I still find it very difficult to let go and to become less emotional. I believe this will come with time now that I have the tools to manage this.
Hello, I'm Jennifer, a BACP-registered Psychodynamic Counsellor offering psychodynamic counselling in Crawley, West Sussex. I offer a warm, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. Whether you are struggling with anxiety, depression, low self-esteem, stress, anger, bereavement, relationship difficulties or simply feeling stuck in life, counselling can provide an opportunity to better understand yourself and create meaningful change.
Couples Therapy Relationships can be one of the greatest sources of love and connection—but also one of the greatest sources of pain when conflict takes over. I help couples who feel stuck in patterns of frustration, anger, sadness, or grief find their way back to love, trust, and intimacy. My work with couples focuses on uncovering and releasing the destructive cycles that keep partners locked in conflict.
Sandra Samuel
I booked a sessions with Soul Journey during a really chaotic season of life, and it made a world of difference. Gill my therapist listened without judgment, offered real insight, and gave me practical tools I’m still using weeks later. The experience felt personal, intuitive, and healing. I walked in feeling stuck and walked out with clarity and direction I didn’t expect to find.The sessions helped me unpack things I’ve been carrying for years. Gentle but powerful approach, and I felt seen the entire time. I hiighly recommend Soul Journey 😊
It may seem a strange concept - going to a stranger each week and talking about your inner most thoughts, past and hopes for the future. How and why does it work? It seems a mysterious process but there is plenty of research to show that psychotherapy and counselling works. Being able to bring overwhelming experiences into awareness makes them better able to be processed and then to be lived with.
Currently I am offering telephone and video counselling sessions with a free 20 minute initial introductory call. This give us the opportunity to meet and talk about what is going on for you and how I might be able to help. I help clients with anxiety, depression, grief and loss, fears and phobias, unwanted behaviours, thoughts and habits, insomnia, confidence issues, stress, relationship issues and smoking cessation.
David Pentek
Niamh obviously knows her trade. She has a kind, warm demeanour and has helped me, so far, to try and understand myself.
She has helped me challenge myself without being forceful or pushy and has a real knack of helping you come up with your own answers.
I would recommend her to anybody wishing to get guidance and support with working on themselves.
Hello, I'm Jennifer, a BACP-registered Psychodynamic Counsellor offering psychodynamic counselling in Crawley, West Sussex. I offer a warm, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. Whether you are struggling with anxiety, depression, low self-esteem, stress, anger, bereavement, relationship difficulties or simply feeling stuck in life, counselling can provide an opportunity to better understand yourself and create meaningful change. Many of the people I work with appear to be coping well on the outside but feel overwhelmed, disconnected or exhausted on the inside. They may find themselves repeating the same patterns in relationships, struggling to express their emotions, or wondering why life feels harder than it should. My approach is psychodynamic, which means we look beyond symptoms to explore the deeper experiences, relationships and patterns that may be influencing your life today. Together, we can develop a greater understanding of what lies beneath the surface and work towards lasting change rather than simply managing symptoms. I have experience supporting clients with: • Anxiety and stress • Depression and low mood • Low self-esteem and confidence • Anger and emotional regulation • Bereavement and loss • Relationship difficulties • Life transitions and identity issues • Men's mental health • Shame, guilt and self-criticism I have a particular interest in men's mental health and recognise that many men can find it difficult to talk openly about their struggles. I provide a supportive and accepting space where difficult thoughts, feelings and experiences can be explored without judgement. Together, we can begin to understand the patterns, expectations and experiences that may have shaped how you relate to yourself and others. Above all, I believe that the therapeutic relationship is at the heart of effective counselling. I work with empathy, honesty and curiosity, creating a safe environment where you can feel heard, understood and supported. It takes courage to seek help. Whatever brings you to counselling, I am here to walk alongside you as you gain insight, reconnect with yourself and move towards a more fulfilling way of living. Working together, creating time and space to empower change.
What I love most about my work is witnessing people reconnect with themselves. There is something incredibly powerful about creating a safe, confidential and non-judgemental space where someone can explore their thoughts, feelings and experiences openly.
I consider it a privilege to walk alongside clients as they gain insight into themselves, their relationships and the patterns that may be shaping their lives. Seeing someone move from feeling stuck, overwhelmed or disconnected towards greater self-awareness, understanding and emotional freedom is deeply rewarding.
No two people are the same, and I value the uniqueness of every therapeutic relationship. Being trusted with someone's story and supporting them as they explore, grow and create meaningful change is what continues to inspire me every day.
My own experiences taught me the value of having the right support at the right time. This inspired me to train as a counsellor and ultimately establish my own practice, where I could offer others a safe, confidential and non-judgemental space to explore whatever they may be facing.
I wanted to create a practice built on genuine human connection, where people feel seen, heard and accepted. Being able to walk alongside clients as they gain insight, develop self-awareness and create meaningful change in their lives is what continues to inspire me every day.
Starting my own business has allowed me to bring together my professional skills, values and passion for supporting others in a way that feels authentic and deeply rewarding.
Choosing a counsellor is a deeply personal decision, and finding someone you feel comfortable with is important. I offer a warm, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace.
As a BACP-registered Psychodynamic Counsellor, I work not only with the difficulties you may be experiencing in the present, but also with the underlying patterns, relationships and experiences that may be contributing to them. This can help create deeper understanding and meaningful, lasting change.
I have experience supporting clients with anxiety, depression, low self-esteem, anger, bereavement, relationship difficulties and life transitions. I also have a particular interest in supporting men's mental health and creating a space where men can explore their experiences openly and without judgement.
Above all, I believe the therapeutic relationship is at the heart of effective counselling. I work with empathy, honesty and curiosity, and I am committed to creating a safe environment where you feel heard, understood and supported throughout your journey.
Yes, I offer counselling sessions both online and in person.
Online sessions are conducted via secure video call, allowing you to access support from the comfort and privacy of your own home. Remote counselling can be just as effective as face-to-face therapy and offers greater flexibility for those with busy schedules, mobility challenges, caring responsibilities, or who live further afield.
I work with clients throughout the UK, providing the same warm, confidential and professional service online as I do in person. All you need is a private space, a stable internet connection and a device with a camera and microphone.
For clients who prefer face-to-face counselling, I also offer in-person sessions from my practice at Time2Breathe in Crawley, West Sussex.
Together, we can decide which format feels most comfortable and appropriate for your needs.
