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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Therapists, you can be confident with your choice.
I am a cognitive behavioural specialist who is dedicated to building up each and every woman to achieve everything they desire in life. I help overcome the barriers that may be stopping them from growing and evolving into their ideal future selves. I specialise in areas surrounding low self-esteem, lack of confidence, stress, anxiety, depression and overcoming limiting belief systems.
Jessica
Working with Jess has been amazing, I’ve never been to therapy before and from the consultation phonecall to our actual sessions she put me at ease and was super helpful.
Her suggestions are great, really practical, and easy to add into your daily routine. They’ve really helped with my anxiety.
Overall Jess has been amazing, and I would recommend her to anyone.
West sussex
Free Your Mind Therapies is a family- centred wellbeing practice in Worthing, West Sussex. Rebecca Groome is the founder of the company and the practitioner behind the treatments on offer. Both individual and group treatment options are available, with clients ages ranging from infancy right up to retirement and over. Free Your Mind Therapies offers the following treatments:
Katie Saunders
Rebecca hosted a wonderful mindfulness course which quickly became my weekly "haven". I came away feeling equipped with many useful tools to keep up my mindfulness practise in my daily life.
I love the way that it is all so simple but not always that obvious. Thank you for introducing me to this Rebecca! A very worthwhile course which everyone should try!
Ardingly, west sussex
I trained as a Metaphysical therapist 22 years ago. In this time my experience has been diverse working within the NHS, Palliative Care, Mental illness, Dementia as well as private practice. In my private practice as a Spiritual coach and Shamanic practitioner I help people with: Relationship issues, Abuse, Anger, Stress, Childhood Wounds, Depression, Loss of purpose, Low Self- Esteem .
West sussex
Providing Hypnotherapy, NLP, CBT, Counselling and a Life Coaching service. Nicole Wetherell is a trained and qualified Hypnotherapist in Horsham, West Sussex who is CNHC registered. This is recommended by The Department Of Health when you are looking for a Hypnotherapist. AbsoluteU Clinical Hypnotherapy provides a calm and comfortable environment with affordable help for many issues.
It may seem a strange concept - going to a stranger each week and talking about your inner most thoughts, past and hopes for the future. How and why does it work? It seems a mysterious process but there is plenty of research to show that psychotherapy and counselling works. Being able to bring overwhelming experiences into awareness makes them better able to be processed and then to be lived with.
Annemarie Goodchild
Libertas Counselling and Wellbeing offer Psychotheraputic Counselling face to face, via telephone and various virtual platforms. This service provides non judgemental support for a variety of issues. See website for more information, reviews and details.
Surrey
My name is Daniel. My introductory fee for BARK members would be complimentary Free during COVID-19 It's essential to see if we are suited before we make any commitments. Please look at my reviews on my BARK profile for my 5 star ratings . I have over 80 satisfied clients from BARK. I've been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond ,
Megan Lombard
Daniel made me feel very at ease and comfortable from the moment I walked through the door. I feel like he is invested in my well being and although we are still early on in our sessions, I feel better equipped to deal with what I need to. He has also helped me see things I would not have considered before. He understands me and understands where I want to be, and is thus far doing a great job of helping me get there.
West sussex
The Hypno Lounge is an approachable, caring and family orientated hypnotherapy practice located in a beautiful location in Worthing. My specialisms include recovering from traumatic experiences, dealing with anxiety & mild to moderate depression, work based stress and stress management,fears and phobias, quit smoking and weight loss. I am a Clinical Hypnotherapist, EMDR specialist and NLP practitioner.
Patricia Stenning
I decided to try hypnotherapy in an attempt to cure my life long lift phobia. Gabi was kind, patient and understanding. Following two sessions she accompanied me to a lift which I was able to enter for the first time in 50years. if you are considering this type of therapy then I would recommend Gabi.
West sussex & london
I am available at my Clinic for all Therapies or by PHONE and SKYPE. Hypnosis, EFT ( Emotion Freedom Technique ) Talking Therapy, Life Mentoring, Seaview Retreats, Regular Mini-Retreats. Teaching Self Hypnosis, Meditation, Emotional Freedom Technique, Reiki, Vegan Lifestyle and Animal Magic. For details please visit my website: www.hypnosis-retreat.co.uk. I believe in the relationship between the mind and body, seeing the mind as a powerful resource that can be engaged to help people overcome life’s many challenges.
I help people to clear stress and anxiety using various techniques that are easy, practical and effective. Whatever you are going through, there are ways to change how you feel and to regain control. I work with bereavement, grief, abuse, phobias, panic and overwhelm, health fears, long-standing negative thoughts and feelings, high stress levels, anger management and heightened anxiety.
Shirley Archibald
I joined 'The Stress Free Life Academy' recently and already I feel the benefit. It is a wonderful resource when you are stuck because Jemima Eames has covered every possible stuck situation in a clear, understandable way. There are lots of resources and information about tapping points and everything to make it easy to tap along and learn EFT from the comfort of your home. I can not recommend this programme highly enough.
West sussex
Founder: Rebekah Golds-Jones PGDip MBACP, MNCS accred, ACTO Approved Online Therapist Rebekah Golds-Jones is a Psychodynamic Psychotherapist, and Certified EMDR Therapist, who offers offering counselling/ psychotherapy, trauma therapy and also Mindfulness. She has over 27 years of experience in working with people experiencing mental health difficulties within the NHS and now privately also, seeing people from a wide variety of contexts and with a mix of different issues.
Amy
Where do I start, I don't know where I would be without Rebekah now. I'm a front line ambulance worker and 2 years ago life changed due to PTSD after a traumatic incident. Rebekah treated me with many months of therapy and EMDR and it's completely changed my life. I'm glad I went through what I did to come out the other end of it as I look at life so differently now. Thanks to Rebekah she help me through the worst part of my life and has helped me cope and create a better life to tackle work and life balance with strength, positivity and gratuity every day. I couldn't recommend Rebekah, her care, compassion and her work enough.
West sussex
Eleos Counselling was founded in 2011 by Tony Larkin a registered and accredited Member of the British Association of Counsellors and psychotherapists (BACP) . The ethos of the company, going forward, was to offer ethical affordable counselling for people in the Crawley and Horsham area of West Sussex.
Traditional counselling concentrates on the psychological aspect of issues and behaviours, holistic counselling takes into account the physical, emotional and spiritual contexts, as well as the psychological ones. Its aim is to treat all individuals as whole human beings, made of a mind, heart, body and soul, to help them break free from behaviours that limit them at all levels, so that they can find within themselves the strength and resources to make the changes necessary to overcome their difficulties and move their life forward.
East sussex
Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.
Currently I am offering telephone and video counselling sessions with a free 20 minute initial introductory call. This give us the opportunity to meet and talk about what is going on for you and how I might be able to help. I help clients with anxiety, depression, grief and loss, fears and phobias, unwanted behaviours, thoughts and habits, insomnia, confidence issues, stress, relationship issues and smoking cessation.
David Pentek
Niamh obviously knows her trade. She has a kind, warm demeanour and has helped me, so far, to try and understand myself.
She has helped me challenge myself without being forceful or pushy and has a real knack of helping you come up with your own answers.
I would recommend her to anybody wishing to get guidance and support with working on themselves.
Sussex
I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.
West sussex
Hello, I’m Honey. I’m an advanced Hypnotherapist and use other techniques like NLP, Tapping and Reiki to get the best outcome to help you. I work with children age 5+, teenagers and adults. You may have tried numerous ways to make changes before you consider Hypnotherapy (or you may know someone who has discovered the power of Hypnotherapy). You’ve found the problem doesn’t go away and it’s niggling at you and making you feel unhappy.
West sussex
Whether you are feeling anxious or down, stuck in a rut, frustrated about your career or relationships or struggling with a loss or trauma. I'm able to support you, in finding insights and resources to create change. The Unsaid Space is Nathan Burt's therapeutic practice and provides Counselling Therapy and Reflective Coaching as a remedy to the complexity or pain of 21st Century Life.
Thomas White
Nathan creates a comfortable environment where I feel like I have the space to work through things that are bothering me, but that I might not consciously acknowledge. Nathan has definitely had a positive impact on my life. After around five sessions, I really feel like I've made progress in how I view myself and my relationships.
West Sussex
Free Your Mind Therapies is a family- centred wellbeing practice in Worthing, West Sussex. Rebecca Groome is the founder of the company and the practitioner behind the treatments on offer. Both individual and group treatment options are available, with clients ages ranging from infancy right up to retirement and over. Free Your Mind Therapies offers the following treatments: *CBT (Cognitive Behavioural Therapy) *DBT informed therapy (Dialectical Behaviour Therapy) * Mindfulness *Children's Relaxation & Mindfulness holiday workshops *School consultation & training sessions *Parenting support *Baby Massage *Indian Head Massage *Swedish Massage
I love being able to help people in difficult times, when they feel like they are perhaps losing touch with the things that matter to them the most. By developing a therapeutic and trusting relationship with people, I am able to guide them towards their values and goals, allowing them to re-connect with the things and the people around them which are important
Having worked in healthcare for 15 years, I became more and more aware of the increasing demand on services and the restrictions on access with increasingly high thresholds. This made me feel more and more frustrated as the gaps between service and need widened, and I decided to set something up which was not restricting access to people- a service which could be accessible to those who wanted it, with the ability to deliver the vital message that emotional resilience skills do not appear at birth, yet we can all learn to improve our coping skills, alongside our understanding of our own and others' experience to reach a level of acceptance which is effective in allowing us to live fulfilled and satisfied lives.
People feel comfortable talking with me as I take the time to listen, make sense of their story, and relay it back to them in a way which is validating of sometimes very difficult experiences.
I have 14 years experience working in child and adolescent mental health services, experience delivering adult and children's group therapy and have many many satisfied customers from the past few years of private practice.
My practice is overseen by the BABCP with whom I am registered as an accredited CBT therapist, and I also hold DBT qualification and RMN (mental health nurse) status. I continually improve my practice through attendance at CPD (continuing professional development) events, training and workshops.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
