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I have worked with Zach for 6 months and he helped me lose 10kg. Most importantly, he helped me to get back into a workout routine and I have managed to lose another 10kg by myself. Highly recommend if you want someone to help you change your lifestyle :)

Great professional guy on my 8th out of 12 week program and I've lost a stone I'm able to do so much more and now have moved to doing 22.5mins on the tredmil when I couldn't manage 2 19.9 stone to 18.9. Recommended if you want to loose weight or gain muscle and get all round support

I’m really glad Ryan got in touch with me on Bark last year. Ryan has helped me massively with my physical health condition I have. Training sessions with Ryan can be tough, challenging and also enjoyable. Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help, Ryan has helped me see the importance of regularly exercising and the benefits this has. Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges. I have benefited a lot from the training sessions with Ryan, more than I expected I would. I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past. I look forward to continuing training sessions with Ryan. I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.

I was not a fitness person, unfit always making excuses why i can't excecise. After seeing my holiday pictures I realised I needed to loose a few pounds. I took the plunge to contact AJ Fitness. They listened to me and my needs, they took my lifestyle, my fitness level and work commitments into account. I am not a classes person so they drew up a plan that I could do at home and at the gym on my own. It was easy for me to follow. They gave me extra support and motivation when I needed it. I lost 6 pounds in 6 weeks. This is more then I have done trying on my own. Thank you guys for the confidence, motivation and the help with my new fitness journey. I would definitely recommend these guys.

Sam is an incredible personal trainer who has helped me make significant progress in my fitness journey. From day one, he pushed me to challenge myself with heavier weights and always made sure I had an amazing workout. He's incredibly knowledgeable and patiently answered all my questions, which helped me understand the importance of proper technique and form. With Sam's guidance, I've seen amazing results and I can't recommend him enough. If you're looking for a dedicated and motivating trainer, Sam is the best!

Very helpful done me a nutrition and workout plan and put into consideration the allergy that I have

Best Personal Trainer in Solihull ⭐⭐⭐⭐⭐ 5 Stars - Highly Recommended Personal Trainer! ⭐⭐⭐⭐⭐ I couldn't be happier with my experience working with Frazer Lakin as my personal trainer. From the very first session, I knew I had made the right choice. Frazer's expertise, dedication, and genuine passion for fitness are truly remarkable, and he has helped me achieve results beyond my expectations. From the moment we started, Frazer took the time to understand my fitness goals and tailored a personalized training program that perfectly suited my needs. He is incredibly knowledgeable about various workout techniques and always kept me engaged with fun and challenging exercises. One of the aspects I appreciate the most about Frazer is his ability to motivate and encourage me. He consistently pushed me to go beyond my limits, yet always knew when to adjust the intensity to prevent overexertion. His positive energy and supportive approach made every session enjoyable and rewarding. Frazer is not just a trainer; he is a true coach and mentor. He provided valuable advice on nutrition and lifestyle, helping me maintain a well-rounded approach to my health and fitness journey. His constant encouragement and belief in my capabilities boosted my confidence and kept me motivated throughout the process. Thanks to Frazer's guidance, I have seen remarkable progress in my strength, endurance, and overall fitness level. I have achieved milestones I never thought possible, and it's all thanks to his exceptional coaching. Beyond being an outstanding trainer, Frazer is also a genuinely caring person. He shows a sincere interest in his clients' well-being and goes the extra mile to ensure their success. Any questions or concerns I had were always met with patience and professionalism, and I felt supported every step of the way. I cannot recommend Frazer Lakin enough to anyone looking for a personal trainer who is not only skilled but also truly invested in their clients' success. He is an absolute gem, and I am incredibly grateful for the positive impact he has had on my fitness journey. Thank you, Frazer, for being an incredible personal trainer and an inspiring individual. You've made a significant difference in my life, and I cannot wait to continue this fitness journey with you by my side. To anyone considering Frazer as their personal trainer, do not hesitate—trust me, you'll be in the best hands possible!

I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being “soft” on me. He constantly motivates me to move through the difficult movements. Most importantly – he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.

I honestly cannot say enough good things about MYBODY-FIT. With my wedding a little over a year away, I've been working towards feeling my best and getting fitter for the big day. I've been a member of MBF since August and it's been the best decision I've ever made for my health and happiness. All of the trainers are fantastic, welcoming and motivating. They will offer you an incredible level of support to help you achieve your goals and also just enjoy the process! There is just a brilliant sense of community that makes attending sessions so enjoyable. If you're keen to lose weight, tone up and get stronger and fitter but have a lot of laughs along the way - then MBF is for you! I want to give a special shout out to Sarah who I do one-to-one sessions with. She is a dream trainer who has made me feel strong and always pushes me on!

I would highly recommend Marilin as a personal trainer, she is amazing at what she does! Marilin has been a great guide to me by building my confidence, working with me on exercise plans, recommending new and varied options for meal plans suitable for me and is an overall brilliant motivation and positive influence on both my physical AND mental health! She tailors every session to my personal needs and goes out her way to help me in any way she can. I have become stronger and fitter over time and I look forward to continuing my weight loss and fitness journey. Thank you Marilin!

Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you �

Tej is a great trainer, very encouraging and a good mix of training and nutrition weekly review. Always on time and enthusiastic - would have no hesitation in recommending Train Learn Go