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Everyone has their own health and fitness ambitions. We let you define your own goals whether you want to bulk up, lose a few pounds, or prepare for a special event. Any information you give will guide our search for your ideal personal trainer.
Once we know your needs, we’ll provide you with quotes from some of the best personal trainers in Birmingham. Be notified every time a new quote arrives, or review them in your own time.
We aim to find the perfect professional for you. Our personal trainer profiles allow you to see qualifications, areas of expertise and read reviews. You can even contact them directly to find out more information.
Coached By Josh
Birmingham
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Estela
Birmingham
At this time we offering 1-1 live, remote coaching. This also includes bespoke ,personalised nutrition plans for weight /fat loss. We are experts in body fat reduction, functional training, and sports conditioning. We bring you fun, fast, and dynamic workouts in the comfort of your own home! We are dedicated not only to helping you lose weight quickly but, and more importantly, improving your overall health and well-being.
Caro Pemberton Supreme Fitness
Birmingham
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
They say that if you pick a job that you love, you’ll never have to work a day in your life. I’d always found exercise great for my physical and mental wellbeing, so it always seemed ideal for me. Once I started my first few personal trainer courses, I realised that a career in fitness was worth pursuing.
Even though it’s my job to motivate people, I never fail to be inspired by how far some of my clients have come. One of my earliest clients had been inactive for a number of years. We made real progress through a varied training programme that included weights, cardio and a meal plan. Last year they did their first marathon and I couldn’t have been more proud. Seeing them cross that finish line has to be up there as one of my favourite memories.
To be honest, any personal trainer worth their salt should be. I have an HFE Level 3 Qualification in Nutrition and Weight Management. I’m also currently studying for my Level 4 to become an Obesity and Diabetes Specialist. There’s a lot that goes into health and fitness, it’s not just about lifting weights. To get the best results, your personal trainer should be looking at everything from diet and hydration to your sleeping habits. Fitness is a lifestyle, one that anyone can embrace with a few changes.
We both have to have clear fitness goals. Some clients want to reduce their body fat percentage. Others want to gain lean muscle mass, or really tighten up their physique. I’m very conscious that not everyone is active. I tailor my fitness programmes around the goals and each person’s individual abilities. I’m also a big believer in variety. We might be concentrating on a HIIT workout one day. On another day we may spend a lot of time in the squat rack!
· What is your gender?
Male
What age are you?
26
Do you have a preference for the gender of the personal trainer?
No preference
How frequently do you want your sessions?
2-3 sessions a week
How would you describe your current exercise regime?
Football on the weekends
What are your goals?
Muscle growth
Do you have any day preference(s)?
Monday, Wednesday and Friday
Do you have any time preference(s)?
After 6:00pm
Is there an injury or disability that the trainer should be aware of?
Previously fractured ankle
Are you currently a member of a gym?
Yes
Is there an event you’re preparing for? (i.e. wedding, holiday, marathon)?
No
Have you ever worked with a personal trainer before?
I’ve worked with a fitness instructor a few years ago
· What is your gender?
Female
What age are you?
32
Do you have a preference for the gender of the personal trainer?
Female
How frequently do you want your sessions?
1-2 sessions a week
How would you describe your current exercise regime?
Jogging daily
What are your goals?
General fitness
Do you have any day preference(s)?
No preference
Do you have any time preference(s)?
Before 10:30am
Is there an injury or disability that the trainer should be aware of?
No
Are you currently a member of a gym?
No, but looking to join one
Is there an event you’re preparing for? (i.e. wedding, holiday, marathon)?
Charity bike race
Have you ever worked with a personal trainer before?
No
· What is your gender?
Male
What age are you?
48
Do you have a preference for the gender of the personal trainer?
No preference
How frequently do you want your sessions?
3-4 sessions a week
How would you describe your current exercise regime?
None
What are your goals?
Weight loss
Do you have any day preference(s)?
Monday to Friday is fine
Do you have any time preference(s)?
After 5:00pm
Is there an injury or disability that the trainer should be aware of?
Arthritis
Are you currently a member of a gym?
No
Is there an event you’re preparing for? (i.e. wedding, holiday, marathon)?
Wedding
Have you ever worked with a personal trainer before?
No
4.85/5.00
based on 2,698 reviews
The average rating for Bark Personal Trainers in Birmingham is 4.85, based on 2,698 reviews.
Also serves: Bloxwich, Brierley Hill, Castle Vale, Chelmsley Wood, Oldbury, Smethwick, Stourbridge, Streetly, Tipton, Wednesbury.
