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Birmingham
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Jack
Zach’s been supportive of me and my journey from the get go. I contacted Zach as I wanted to lose weight and tone up and he’s really helped. Making sure we stay in contact through weekly check in’s which have been absolutely invaluable to me, not just for training but also my mental health given everything in my world bucked and pitched lately. Zach trains me well and through cycles so there’s variety of workouts and variation in muscle groups. I would definitely recommend Zach to anyone and everyone.
Birmingham
Hi there! My names Jordan, I am one of the owners here at Willclare Fitness Club and have been in the industry for over 10 years. With our programme you wont be training 5-6 days per week, instead we will show you how you can get into the shape of your life with only 2-3 workouts and eating enjoyable meals. Our programme is for the every day person who wants to get in incredible shape without living and breathing the gym culture.
Eva
Jordan has helped me understand the food and nutrition I need to loose weight the healthy way . By simply doing small and manageable changes to my lifestyle , without having to hit the gym 5 days a week. Jordan has accommodated all of my requests and needs and I have manages to loose weight while still enjoying the food and having fun without no restrictions. 10/10 service .
Birmingham
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
Birmingham
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Melissa Chouhan
Birmingham
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Birmingham
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
Birmingham
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Birmingham
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Lynne
I honestly cannot say enough good things about MYBODY-FIT. With my wedding a little over a year away, I've been working towards feeling my best and getting fitter for the big day. I've been a member of MBF since August and it's been the best decision I've ever made for my health and happiness. All of the trainers are fantastic, welcoming and motivating. They will offer you an incredible level of support to help you achieve your goals and also just enjoy the process!
There is just a brilliant sense of community that makes attending sessions so enjoyable. If you're keen to lose weight, tone up and get stronger and fitter but have a lot of laughs along the way - then MBF is for you!
I want to give a special shout out to Sarah who I do one-to-one sessions with. She is a dream trainer who has made me feel strong and always pushes me on!
Birmingham
Do you want to feel better? Do you want to move better? Do you want to age well? Then say hello to the rest of your life. My name is Jay Moore and I have specialised in helping people to feel, move and age better through massage therapy, injury rehabilitation and preventative exercise for over 12 years. But that’s only the beginning of my skillset. I am also an experienced personal trainer who can help you with strength training, muscle toning, endurance training and body transformation.
Mel Wakeman
Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you �
Birmingham
"Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life."
Wayne Horkan
John Hill changed my life. No, actually that's not strong enough, John transformed my life. I've lost over two and a half stone training with John in a balenced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far that this will happen. Working with John has improved my general fitness as well helping me improve my lifestyle; recently I've been able to achieve my first Dan (Black Belt) in Karate. Skilled at listening, interpreting fitness requirements, developing training plans, John rotates exercises regularly, provides stimulating sessions, is highly encouraging and supremly positive. He has also helped me by providing some excellent nutritional and dietary advice. I could not recommend John more highly.
Birmingham
We are experts in body fat reduction, functional training, and sports conditioning. We bring you fun, fast, and dynamic workouts in the comfort of your own home! We are dedicated not only to helping you lose weight quickly but, and more importantly, improving your overall health and well-being. Because when you feel great, everyone around you is going to start noticing! While we may help you to lose weight quickly, we will never jeopardise your health with short cuts or fad diets that are not sustainable.
Birmingham
Here at Bodies By Reena, we are dedicated to help you achieve your goals. We train only those who are serious about making a difference! My clients get great results in a matter of weeks with a great confidence boost. What are your current body goals? Let us help you achieve them FAST. • Drop Stubborn Body Fat | Lose Excess Weight • Build Muscle Definition | Increase Mass
They say that if you pick a job that you love, you’ll never have to work a day in your life. I’d always found exercise great for my physical and mental wellbeing, so it always seemed ideal for me. Once I started my first few personal trainer courses, I realised that a career in fitness was worth pursuing.
Even though it’s my job to motivate people, I never fail to be inspired by how far some of my clients have come. One of my earliest clients had been inactive for a number of years. We made real progress through a varied training programme that included weights, cardio and a meal plan. Last year they did their first marathon and I couldn’t have been more proud. Seeing them cross that finish line has to be up there as one of my favourite memories.
To be honest, any personal trainer worth their salt should be. I have an HFE Level 3 Qualification in Nutrition and Weight Management. I’m also currently studying for my Level 4 to become an Obesity and Diabetes Specialist. There’s a lot that goes into health and fitness, it’s not just about lifting weights. To get the best results, your personal trainer should be looking at everything from diet and hydration to your sleeping habits. Fitness is a lifestyle, one that anyone can embrace with a few changes.
We both have to have clear fitness goals. Some clients want to reduce their body fat percentage. Others want to gain lean muscle mass, or really tighten up their physique. I’m very conscious that not everyone is active. I tailor my fitness programmes around the goals and each person’s individual abilities. I’m also a big believer in variety. We might be concentrating on a HIIT workout one day. On another day we may spend a lot of time in the squat rack!
based on 10,666 reviews
The average rating for Bark Personal Trainers in Birmingham is 4.93, based on 10,666 reviews.