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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Therapists, you can be confident with your choice.
Charactermatters offers a full range of services to tackle emotional and psychological challenges. I launched character matters 5 years ago. I engage personally with every client. I use positive psychology to introduce clients to their character strengths, something we all have. These core parts of who you are, provide a reliable platform for understanding why you are thinking and feeling the way you are.
Caroline
I reached out to Barry in the middle of a crisis hoping to get some guidance and answers. What followed with each session was a deeper understanding of myself, the reason for the situation I was in and exploring and developing the tools necessary to navigate myself out it. I leave each session empowered, in control and with a clarity I haven't felt in years. I cannot recommend him enough, he has more than supported me through this and I'm continuing our sessions to work on a new future me. I cannot wait to see what I'm capable of and am so grateful for Barry's help through all of this!
I am a coach & hypnotherapist who works with individuals and groups who struggle with anxiety, stress, fears, or phobias and I empower them to take the first steps towards taking back control of their lives. This can be done over zoom, messenger, and other online services or if the clients prefer at my office in Glasgow. Start by having an initial free call to discuss how I can help you move forward.
North landarkshire
We offer a range of healing and therapeutic modalities to suit your needs. We are NLP & Erickson Hypnosis Master Practitioners and Storytellers. We are qualified Relaxation Therapists - on the alternative side we are also Shamanic Practitioners so we can look at how your beliefs are manifesting in your life. Spiral Heart Healing is also available for consults on Skype if you are out with our area or you have mobility issues.
I offer confidential counselling and psychotherapy in a pleasant and private setting. Having completed my training in 1993, I worked in a variety of settings to gain broad experience before setting up my own practice in Glasgow and Renfrewshire. My particular interests are helping people to achieve a more satisfying way of living. I have many years experience in working with anxiety, stress, depression, relationship and family issues, loss, assertiveness, self esteem and self image.
Strathclyde
I offer a safe and nurturing space where I will listen without judgement, and work with you to help you understand your thoughts and feelings. I will support and help you as you explore and make sense of your issues enabling you to find answers that will work for you.
North lanarkshire
As a Cognitive Behavioural Therapist I also draw on a number of different therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with people experiencing a wide range of mental health problems which are creating issues in their lives and willI provide a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry and Rumination, Social Anxiety, Anger Management, Eating Disorders and Life Transitions.
You will be met with care and compassion. A safe space where you can be yourself, free from judgement, to explore your thoughts and feelings will be provided, enabling you to deepen the relationship you have with yourself and become healthier and better equipped in facing your difficulties. A Trauma Informed, Person Centred service is provided Integrating therapies such as CBT, Mindfulness and Compassion Focussed Therapy depending on what would be most beneficial in promoting recovery and healing.
Lanarkshire
All issues. All ages. A confidential service for children, teens and adults. Based in East Kilbride. Therapeutic Counselling, Psychotherapy, Stress Management, Mindfulness and Meditation. I will tailor the sessions to best work for you, but you will have to agree to the way forward. Counselling can help with all kinds of issues and you decide how far you want to go.
Ayrshire
Would you like to feel more confident and able to handle life's challenges? I specialise in coaching clients to deal more effectively with stress and anxiety. Regardless of how satisfied you are with your life now at any moment you can make a new decision, take some new action and massively improve the quality of your life. Coaching will empower you and keep you focused. I will hold you accountable to get the results and the life that you want and deserve.
Uk
Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
Colette
Working with Just Smart Thinking was fantastic. As a working mum with to two small children it felt impossible to put myself first or prioritise things that I would just like to do or achieve. In a few short sessions my mindset had completely changed and all of a sudden I was getting things done! I began to challenge my thinking outwith my sessions and I automatically still do to this day. A great experience that I would highly recommend to others.
Uniquely Minded Counselling is a person-centred counselling service offering a safe, friendly and confidential space to work through whatever issues you are struggling with. I am a registered member of the British Association for Counselling and Psychotherapy, adhering to their ethical framework and standards for professional practice. I am also a member of Person-Centred Therapy Scotland.
Strathclyde
What We Do Our experience enables us to offer effective outpatient, individualised, psychological care. We offer practical and emotional support by working together with yourself on a number of mental health disorders, and provide a neutral ground to individuals. Our Treatment Focus Our focus is to help individuals heal, energise, and become aware of their inner strengths.
Lanarkshire
Citizen17 Therapy, CBT & Counselling Services provides various types of therapy, CBT therapy, counselling, support, training and education for anyone looking for help and support with personal/emotional/mental health issues. We offer professional services associated with emotional or mental health issues. We offer professional, confidential and friendly services provided by qualified and experienced psychotherapists, counsellors and psychology practitioners.
South lanarkshire
Empathy Rooms is a place where young people and adults can come and seek help in an environment which is Genuine, Understanding, Empathic and Confidential. Throughout life, everyone is open to experiencing difficulties which may result in stress, anxiety or depression. At Empathy Rooms we pride ourselves on delivering a level of care which strives to promote better mental health through the process of discovery and change, whilst using evidence-based interventions and methods tailored individually to improve your quality of life.
Enlightened Psychology & Counselling Service provides specialist counselling and psychological therapies including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for a range of issues including anxiety, depression, PTSD/trauma, relationship issues, OCD, phobias, weight issues and more. We provide online (email, IM),remote (video and phone) in addition to face to face sessions.
Asking for help can be hard, but once you do, I will support you, and guarantee that I will be listening attentively without judgement. Its my aim as a counsellor to offer you a safe, supportive space that is different to anything you currently have in your life. Contact me, and you won’t be blamed, shamed or judged. Counselling can help you to overcome various difficult issues so you can move on and start to enjoy life again.
I am in the fortunate position of being able to support and help improve a person's emotional and mental health.
This is something that I am passionate about.
Many years ago my best friend tragically took his own life and I never realised just how much he was struggling with life.
After his passing I wanted to gain a better understanding of how poor mental health can have such an impact on someone and also gain a better understanding of myself.
Additionally I wanted to be in a position to support other's who may be struggling and required someone to listen.
As part of my counselling I offer a free phone consultation.
This is to help ensure that I am the right counsellor for you and also to answer any questions you may have.
In addition to my counselling role I also have many years of life experience which I believe can enhance the counselling relationship.
In addition to face to face counselling I am also available online (through zoom/skype) and by telephone.
For face-to-face counselling sessions my room is well-ventilated with regular cleaning before and after each session.
Social distance measures are in place within my counselling room.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
