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Character Matters profile image

Character Matters

‘21 Certificate of Excellence

Charactermatters offers a full range of services to tackle emotional and psychological challenges. I launched character matters 5 years ago. I engage personally with every client. I use positive psychology to introduce clients to their character strengths, something we all have. These core parts of who you are, provide a reliable platform for understanding why you are thinking and feeling the way you are. Having a clearly understood grasp of who you are and what makes ypu tick will enable you to master the chalkenges you face and to move on in your life. I have 25 years experience as a therapist specialising in ; Anxiety Addiction Sadness & Depression Low self esteem Resilience Relationships ; Personal & professional I am an experienced business psychologist, recovery psychologist and character strengths coaching psychologist. I offer a free half hour phone call/Skype to discuss working together. The therapeutic relationship is critical to success, so I prefer to have that chat before we make a decision to proceed. Following that charges are £50 per hour. I have an MA Honours degree from Glasgow University and a Masters degree in applied positive psychology from Anglia Ruskin University, Cambridge. CHARACTER STRENGTHS COACHING. Resilience & Tough Mindedness Attachment Theory Trauma therapy Positive relationships Personal growth through adversity. Best possible self plan and personal growth strategy. Leadership I will help you to overcome your problems in 3 simple and effective stages : 1. By introducing you to a scientifically validated psychometric profile of your own individual character strengths. 2. By using this personal information we will revisit the challenges you’re facing and gain a clear understanding of them. Then, by creating a step by step individually tailored programme we will work together to overcome them. 3. I will then coach you on how to think about yourself and your lifestyle challenges in a different and more positive way to enable you to pro-actively avoid becoming trapped in your old thinking and behaviours again.

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Hear from
a professional

What do you love most about your job?

I love using positive pschology to help people better understand, value and enjoy their one precious life.

What inspired you to start your own business?

I was inspired to start my own business by the positive psychology movement and the work of Martin Seligman and Christopher Peterson.

Why should our clients choose you?

Too many of us spend too much time missing the joys and pleasures of our life. We waste time worrying about things we cannot control, or we are too fearful to make the changes we need to make in order to flourish and be happy. We want happy personal, family and professional relationships, but they always elude us and we don’t know why or how to get unstuck.
Positive psychology can help you with that stuff. And I can help you with the positive psychology.

Can you provide your services online or remotely? If so, please add details.

I can arrange zoom consultations if you prefer. This gives Covid safety and allows easy accessibility. Also phone consultations can be arranged.

What changes have you made to keep your customers safe from Covid-19?

We need to work within whatever regulations are currently in place. All consultations are carried out with a 2m social distance, hand gel and masks are available.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 675 reviews

The average rating for Bark Therapists in Glasgow is 4.92, based on 675 reviews.

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