A NEW FORM OF THERAPY
Primal Energetics is a pioneering energy therapy/life coaching system that treats clients with a range of life problems, including anxiety, depression, grief, confidence, trauma, stress, life crisis, relationship problems, life purpose, negative body image, and spiritual development. Our unique method works by first accessing your unconscious to reveal your unique energy pattern.
Excellent experience. So powerful on the body and they knew exactly how I was feeling and what I was going through in life. I couldn’t even work that out!!! So spot on. Would recommend them to anyone going through turmoil in life. They really turned things round for me. Thank you guys x
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We understand that Therapy can be Stressful. What kind of Therapy do I need? What if I don’t like the Therapist? How am I going to find the time to get to their clinic? How do I know if it will work? How much will it cost?
Do you feel lost, lonely, anxious, depressed, detached from work, friends, family? Have you tried many different ways to improve your mental state of being? Do you feel that this is a last resort, that perhaps there is something wrong with you that cannot be fixed?
Hi I am Charlotte of Charlotte´s Effective Therapies. Despite how you feel right now, there is a way, you are not broken and you are in the right place.
Everyone needs a little help from time to time. Working with a counsellor can be a really positive step towards improving your lifestyle and taking control of your mental health. Remove the guesswork in choosing a counsellor by filling out our secure form with details of your requirements. We’ll then retrieve quotes from qualified counselling services in London. Therapy can be an incredibly powerful process, helping you reconnect with a relationship or deal with bereavement. Having an objective professional on hand can be a welcome relief, providing important mechanisms to work through any issues.
Extended counselling services
Some counsellors are happy to work online and over the phone to help you manage your problems. These remote counselling services are great for those who are short on time. Others specialise in cognitive behavioural therapy (CBT) and some professionals are able to offer psychotherapy sessions.
What to expect
Your first sessions will likely focus around your lifestyle, relationships and the issues you are experiencing. Your counsellor will be building a detailed picture of your mental health and the factors that affect it. Therapy sessions can then be designed around your own personal needs, with the ultimate goal of improving your mental health.
We take a collaborative and dynamic approach to therapy, helping with issues such as depression, anxiety, stress, trauma, and relationship issues.
Hear from a professional
Why did you become a counsellor?
I did psychology at university so have always had an interest in the human brain. I decided very early on that I want to help people with their mental health, so completed the necessary training to become BACP accredited (British Association for Counselling and Psychotherapy). It can be a tough job at times, but also very rewarding as I help my clients through what can be troubling times in their lives.
What services can you offer your clients?
A lot of my work is focused around relationship counselling nowadays. However, I do have clients that use my Cognitive Behavioural Therapy services to improve their general mental health. The majority of my work is in personal or couples therapy rather than group sessions. I feel it provides a far more personalised approach to their issues.
What experience do you have?
I opened my practice five years ago after a career at some of the more established counselling services in London (including the NHS). As a psychoanalytic psychotherapist, I’m able to offer both counselling and psychotherapy, although they are often interlinked.