Find Therapists in East Sussex

We all have difficulty coping with problems and often need to be listened to without being judged. I offer counselling that is friendly and professional. I know that you need space to explore your feelings and its important to find a way of working together that suits you. My role as your counsellor is to help you to work out your own solution. I work face to face with, adults, young people and couples at my counselling practice in the centre of Hastings .

I am a cognitive behavioural specialist who is dedicated to building up each and every woman to achieve everything they desire in life. I help overcome the barriers that may be stopping them from growing and evolving into their ideal future selves.    I specialise in areas surrounding low self-esteem, lack of confidence, stress, anxiety, depression and overcoming limiting belief systems.

Hypnotherapy, life management counselling and life coaching. For individuals, children and couples in person or online. Some common issues are: - Addictions - Anxiety - Chronic pain - Confidence & Self-esteem - Depression - Hypertension - Insomnia - LGBT - Phobias - Relationships - Sexual problems - Smoking - Stress - Weight

I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.

Sarah Flynn is a Kinesiologist and an Interfaith Minister. She specialises in spiritual counseling and also writes and leads ceremonies of all kinds. Sarah was ordained in 2003 and has been offering counseling sessions since then. Sarah is also a qualified Kinesiologist and has been helping people with a wide variety of health issues for the last 26 years.

We offer 1-1 counselling for a range of issues including anxiety, depression, relationships, life transitions, addiction and perinatal mental health. Please see our website www.choicecounselling.co.uk for further details or contact us for a no obligation initial free session.

Blending my skills as a solution focused psychotherapist, coach, hypnotherapist and emotional freedom technique (EFT) practitioner, I can help you to resolve painful memories, bad habits, emotional conflicts, traumas, phobias and old belief patterns that have become a barrier to you living the life that you want. I am trained in methods that quickly resolve that problem and help you to align with your own skills and resources to create the life-long change you want.

Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.

Calm Journey Therapy is a therapy hub providing you Counselling, Psychotherapy and Hypnotherapy in Eastbourne and surrounding areas. Whether you have been in therapy before, or you are looking for support in an area or areas of your life that you feel you may need a helping hand with, Calm Journey Therapy is the place.

I am an experienced humanistic counsellor and therapist offering help with many issues including anxiety, depression, stress, bereavement, relationship issues, low self esteem, self criticism, anger, unresolved childhood issues amongst others. I am a member of the British Association of Counselling and Psychotherapy and a qualified Mindfulness Based Stress Reduction teacher and can bring mindfulness into the counselling work I do if required.

Hypnotix Hypnotherapy specialise in helping people overcome psychological and emotional issues, including: weight loss, smoking, anxiety, stress, habits, fears, phobias, confidence and addictions. Every person is an individual and gets treated as such, every session is tailored to your specific requirements so you are guaranteed that the focus is on you and your desired outcome.

Sam McCarthy - Co-founder, Counselling Therapist, Producer, Yoga Practitioner (in-training) Leonie Taylor - Co-founder, Yoga Teacher, Editor, Thai Yoga Massage Therapist (in-training) UMEUS Foundation offer a range of groups, classes, individual therapies and workshops. UMEmamas peer-to peer group sessions in Brighton and Hove. UMEbe, mindfulness workshops. UMEspace, parent & toddler yoga and community yoga.

I provide a safe, friendly and non-judgemental environment  to confidentially explore and process difficult thoughts and feelings, These feelings will often be around issues such as Anxiety, Depression, Anger, Bereavement, Abuse and bullying, Low confidence and Self-esteem, OCD, Post Traumatic Stress Disorder, Sexual Abuse, Self harm and suicide. Though all feelings are all normal under the circumstances, they can feel isolating, confusing and that no one could help.

I am based in Brighton and Hove and I charge £111 for a 90 minute session. I use various techniques such as muscle testing (kinesiology) to find out what's really going on for you (we often don't fully know the answers consciously) and then energy psychology and energy medicine techniques to release negative thought forms, limiting beliefs and emotions at their root. Fully. Never to return.

I provide a confidential and supportive space for you to bring any problems you are having, explore difficult thoughts and feelings, and consider ways forward. I work with clients long or short-term, with individuals and couples, and in a collaborative, flexible way that meets your particular needs. I have particular experience working working with issues around gender and sexuality, with LGBTQ and gender diverse clients, and with clients who practice non-monogamy, polyamory, BDSM, and other non-traditional relationships.

Hi, I am your total health coach. Here to help you get the results you are after. This is not about quick fixes but lifestyle changes & behavioural changes. I work with people who want to lead healthy lives, and aside from the exercise we look at Mindset, Nutrition, Lifestyle, Habits and much more. As a Personal Trainer and a Mat Pilates instructor I will be able to challenge you and push where you needed, teach you new skills and ensure you too are passionate about your health and fitness.

Hello and welcome! I'm Jenny Jenner, a transformational Life Coach and Therapist. I founded Breakthrough Therapies and Coaching in 2000 and for over 16 years have been helping people, just like you with transformational life change, resulting in regaining control and leading fulfilling lives. I draw on life-changing skills such as CBT, EFT, NLP, Transformational Life Coaching, Strategic Intervention Coaching to support you as an individual.

Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.

My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. In a nutshell, my personal therapeutic approach is pragmatic, compassionate, and individually-tailored.

I am a therapist and energy healer with over 15 years' experience. I work with people of all backgrounds helping them navigate the biggest challenges in life. I give private sessions that bring deep emotional clearing and psychological clarity, allowing for relief from long-held issues and personal growth and direction. Sessions include talking and energy work, received lying down comfortably.

I offer private therapy in a discrete and central location in Brighton. Speaking with me will allow you to find the ‘why’ power behind the changes you’d like to make, to understand your reactions & experience of distress and create a new perception of your Self in the world in order to move on in life. I am a humanistic therapist meaning my specialism is the human experience.

Integral Core Therapy (ICT) offers a unique approach to psychological therapy. It facilitates you to create a new positive outlook to life which can lead to beneficial life changes. It is a response to the needs of the times, aimed at resolving modern life issues and struggles. It works by: • Creating the right conditions for deep self-enquiry and personal healing • Working out ways specifically suited to you to address your predicament

Sometimes life can be hard and it feels as though we have no one to talk to. You deserve to have the space to talk about what's bothering you and together, we can think about this and help to bring about some resolution or change. My name is Carmel Antha and I am a counsellor/ psychotherapist. I use the Psychodynamic approach which highlights the importance of considering how the happenings in our past affect our life and also considers the impact our past can have on our life choices and the way we behave.

My name is Catherine Topham Sly and I help individuals and couples to improve their relationships with themselves, each other, and other people. Do you want to understand yourself and others, improve communication and have better relationships? I am a qualified and experienced BACP accredited integrative counsellor offering long and short-term counselling to individuals and couples.

Hello, My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still feel taboo at times. I feel strongly that people can access support when needed. Counselling offers a reflective space to explore aspects of your life or what might make you feel stuck.

Whatever's troubling you, whether it's: anxiety, depression, your relationships, self-image, trauma, abuse or loss, can benefit from a supportive and confidential space to talk things through. I'm an Integrative Graduate Counsellor, trained in Humanistic, Psychodynamic and CBT approaches. This means I tailor how I work to suit you, dealing with your past and providing therapeutic coping mechanisms for the present.

I am a Consultant Hypnotherapist, NLP Master Practitioner and Accredited Trainer of NLP and Hypnotherapy with over 20 years of clinical experience. I aim to help you make positive changes in your life quickly and effectively. I offer a caring, professional and supportive service to you as I guide you through those changes. My personal treatment room is a relaxing space for you to feel at ease.

Online and Telephone Counselling for Adults and Young People. Confidential, Emotional Support for You. Why choose online or telephone counselling now? Online and telephone counselling is convenient, accessible and consistent. It can work around your schedule and continue even if you relocate or can't make a regular appointment each week, so you don't have to start again or miss sessions.

I help those exhausted by debilitating anxiety, phobias or a lack of confidence every day to finally experience a life absolutely free of anxiety and full of confidence and self-belief, using simple conversation. Has every therapist told you until now that they can't cure your anxiety or phobia, only help you learn to cope with the symptoms? I don't treat your symptoms, only the cause.

Gestalt; More than a therapy is a way of life. Fritz Perls and Laura Perls developed this technique around the 50's. The spirit of Gestalt is in many new generation therapies and even in our culture, you may have heard of: Here and now. We work in the present, in the current issues that bother you, which remain to be resolved. Awareness. You will learn to be honest with your way of being and see the world, without judging more or being affected by the judgement of others.

Usui Reiki Healing Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It is administered by 'Laying on hands' and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. Life force flows within the physical body through pathways called Chakras, Meridians and Nadis, it flows around us in a field of energy called the Aura

I am a professionally qualified and experienced Integrative Counsellor, Hypnotherapist and Life coach. Since 2010, I’ve helped my clients break through the obstacles that seem to be holding them back in life. They all agreed that life is too short to be unhappy, unsure, or unfulfilled. I offer a safe space to explore difficulties as well as hopes and dreams. Using a collaborative and non-judgemental approach, I offer both long and short term therapy, and enjoy working with a diverse range of people.

I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust.

Couples counselling and counselling for individuals.

My work is about encouraging and facilitating others to learn about themselves and why they do what they do the way they do it with a view to increasing personal well being and enjoyment of life; helping others become more aware of their choices in every moment in how they respond to life and other people; facilitating others to become aware of our connection with Source and Nature, inherent in our bodies;

Creative Counselling offers one to one counselling as well as creative therapies for people of all ages. Over twenty years experience in supporting children and adults through difficult times in their lives. (Bereavement, abuse, angry feelings, stress, loneliness, illness, life transitions, neglect..) Louisa who provides this service, specialises in helping people with anxiety and trauma.

Hi my name is Sarah, I am a mindset coach who helps people who are struggling to reach their weight goals using traditional dieting. I use NLP techniques and Hypnosis to work with the unconscious mind to change people's mindset around food, exercise and motivation. This is not a diet, it is a change in mindset! I used tell people that I hate winter, I'd say that I hibernate and that I am always at my biggest in February and March, this became a self fulfilling prophecy and I would spend the next 6 months trying to lose it again.

I offer a safe, supportive and confidential counselling service to men and women from diverse backgrounds regardless of race, religion, national origin, ethnicity, disability, sex, gender identity, sexual orientation or age—with respect, and without judgement or bias. Besides my specialisms (see below) I work in general practice supporting people with depression, anxiety, relationship issues, marriage issues, divorce and betrayal, living with anger, stress, creative blocks, bereavement and loss.

I offer solution focussed therapy and cognitive behavioural techniques to achieve resolution to problems, quickly and easily. I am a fully trained hypnotherapist with the London College of Clinical Hypnosis, and a member of the British Society of Clinical Hypnotherapists.

Brief, solution focused therapy to help individuals, couples and families become their best and move away from depression, anxiety, conflict and trauma. I have worked as a counsellor for over thirty years, and have extensive experience of working with depression and anxiety, sexual abuse and trauma, relationship and identity difficulties, parenting, attachment and adoption, bereavement and loss.

Sonia stiles Downs Counselling Services offers help with the following. Couple /Family Relationship Therapy, Bereavement/Loss Therapy. Self Esteem, Anxiety issues. Depression and Panic Attacks. I have been trained for 12 years and running my own practice for just over a year and in that time have had some wonderful successful outcomes. Prevourley a counsellor for RELATE (Couple and Family dynamics) and CRUSE Bereavement Care (Bereavement) I brings the knowledge of Two different styles of Therapy that addresses both personal issues and Couple or Family dynamics.

Providing a therapeutic counselling service at an affordable rate to make it accessable to everyone.

Immerse in the soothing scents, sounds and energy of Divine Healing Reiki Naturally relaxing and reviving mind, body, soul Reiki gently nourishes us physically, emotionally and spiritually, promoting our natural healing abilities within all areas of our being Gifting One to one and group treatments within the heart of Eastbourne Healing home and hospital visits are also available if you live anywhere within the East Sussex area

Dr Yoko Nagai is a translational neuroscientist in the UK medical school. She also provides a therapy service based on her 20 years of scientific research. Her main research is on neurological and psychiatric condition.

About me I offer a compassionate, non-judgemental and confidential space for you to speak freely about whatever is concerning you. I have experience working with a range of issues, with a specialism in trauma. I offer short and long term counselling and psychotherapy for individuals in Brighton and Hove. I am a registered member of the British Association of Counselling and Psychology (BACP) and abide by the BACP Ethical Framework for the Counselling Professions.

I offer safe and professional counselling in Hove. I’m experienced working with a wide range of issues, including anxiety, relationship problems, low self esteem and depression. I work with individuals and couples There are many reasons why people have counselling, and everyone is unique. Perhaps for you, it feels that life has taken a direction you are not happy with, or maybe you have some tough choices to make.

EXPERIENCE I have worked in Brighton and Hove as a Counselling Professional for a number of years. As well as running a private practice in Brighton and Hove, I work with adults as a counsellor for The Rock Clinic and The Holistic Health Centre and I have previously worked at the University of Sussex Student Counselling Service and in Mental Health Support for Brighton Institute of Modern Music (BIMM).

I am an experienced counsellor working in the Eastbourne area. I specialise in working with young people with issues of self-esteem, depression, anxiety and relationships. Couples work may also be available. Whatever you're feeling, I'm here to listen.

I offer private counselling for couples and individuals. My key areas of expertise are working with depression, anxiety and stress. I also work with people with eating disorders and disordered eating, i am currently studying for a masters in obesity care and management. I have twelve years experience and work using a mixture of CBT, solution focused therapy as well as psychodynamic therapy, which is really about understanding how the past affects us in the here and now.

At times we may encounter difficulty in our lives affecting how we feel about ourselves, our relationships and the world around us. Feelings of isolation or fear may arise and navigating this difficult time is made that much harder by having to do it alone. My intention is to offer a safe and non-judgemental space to explore these complex thoughts and feelings, using awareness techniques to explore what is happening in an open and reflective way.

I offer counselling and psychotherapy to individuals and couples in Brighton & Hove. I am a registered member of the British Association of Counselling & Psychotherapy, and have many years experience supporting people from diverse backgrounds to address a wide range of issues, identify and build on their strengths, and transform their lives. I offer a free initial consultation so you can see if you feel omfortable talking with me, and ask any questions you might have.

I am an integratively trained counsellor which, to the layperson, simply means I can work with a number of different psychological approaches and theories. This flexibility allows me to select the approach most suited to each client’s needs. We all have our own individual style of communicating, listening and conveying how we feel and what we are thinking. Understanding the personal life-view and values of each client is what makes for a powerful experience in the counselling relationship and allows real shift and freedom to take place through the work.

A hypnotherapy and counselling practice specialising in regression therapy helping you get your life back on track.

Effective therapy - when you need to feel better quickly