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East sussex
Sarah Flynn is a Kinesiologist and an Interfaith Minister. She specialises in spiritual counseling and also writes and leads ceremonies of all kinds. Sarah was ordained in 2003 and has been offering counseling sessions since then. Sarah is also a qualified Kinesiologist and has been helping people with a wide variety of health issues for the last 26 years.
Lisa
Sarah is the best Kinesiologist I know. She is very personable, professional and intuitive. Her methods are calming, informative and extremely encouraging. I have been a client of Sarah's for nearly 10years and I even take my daughter to see her. I would like to highly recommend Sarah's practises. My health has improved with Sarah's advisory.
I’m a male practitioner currently only operating remotely. I'm an accredited life coach, counsellor and psychotherapist who's passionate about helping others with compassion, empathy and understanding. I have spent many years supporting people through mental health challenges, difficult life events and helping others to find their direction. I believe in getting to the root of the problem through introspection and constructive conversation to heighten self awareness and find strategies, tools or new perspectives that can bring about lasting change.
East sussex
We offer 1-1 counselling for a range of issues including anxiety, depression, relationships, life transitions, addiction and perinatal mental health. Please see our website www.choicecounselling.co.uk for further details or contact us for a no obligation initial free session.
Health and happiness ! All round health in mind, body, and spirit , for a positive experience here on planet Earth! ✨ Councelling for your well being and wholeness. ✨ Helps your understanding of who you are and who you want to be . Release what isn’t serving you. Become free ! Nutrition advice for health and vitality. Stress relief and better sleep. Feel empowered .
East sussex
Hypnotherapy, life management counselling and life coaching. For individuals, children and couples in person or online. Some common issues are: - Addictions - Anxiety - Chronic pain - Confidence & Self-esteem - Depression - Hypertension - Insomnia - LGBT - Phobias - Relationships - Sexual problems - Smoking - Stress - Weight
Hi I'm Nina your psychotherapist and I've had three years of therapy experience with people of various backgrounds including addiction, anxiety, depression and relationship counselling. You may book your appointments through my website here: https://ninapsychotherapy.co.uk/ Alternatively please book your sessions on WhatsApp and I will respond to you within 24 hours.
East sussex
We all have difficulty coping with problems and often need to be listened to without being judged. I offer counselling that is friendly and professional. I know that you need space to explore your feelings and its important to find a way of working together that suits you. My role as your counsellor is to help you to work out your own solution. I work face to face with, adults, young people and couples at my counselling practice in the centre of Hastings .
I am a warm, empathic experienced counsellor working in person Hove and also offering remote online counselling. I work with adults. Many of my clients approached me as they were feeling depressed or anxious. Some have major life events happening and many feel like they need to address the issues that are holding them back from living a happy, complete life. I've worked with people with long term health conditions such as PMDD and eating disorders.
I’m Jessica, a CBT therapist specialising in anxiety, chronic stress, and self-doubt in high-achieving individuals. Many of the people I work with appear capable and composed on the outside, yet internally feel overwhelmed, over-pressured, or stuck in cycles of overthinking. If that resonates, I offer a free initial consultation so you can see if I am the right fit for you before you make any decisions on your journey.
Conscious connected breathwork is the most underrated form of therapy that can empower you and help you release emotional and physical trauma. It is the most deeply transformative and powerful tool to harness and brings you into presence. Our minds are in the past or the future, the breath teaches us how to anchor ourselves into the present moment. I hold a very safe container for clients to express whatever they need to in a breathwork session.
Craig
Beautiful building, great space for events, with friendly, helpful and polite staff, peaceful atmosphere, lovely cafe, a great place to put on a function or of the like, well situated in between Preston Park and Preston circus, or just pop in have a look around, normally some great art is on display.
My name is Tom Maxwell and I am Body-psychotherapist and massage therapist based in Brighton & Hove. I trained in Body-psychotherapy and Biodynamic massage therapy at the Cambridge Body Psychotherapy Centre. Prior to working as a Body-psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist.
East sussex
Hey Lovely If you are reading this, I understand that you are struggling and I want you to know that you CAN feel better.... Reaching out is the hardest part, I promise. Once we recognise that we need some outside support then we are taking the first steps towards our healing. So I am guessing that you are looking for a new way to move forward in your life. Perhaps you have tried some other therapies and nothing has worked for you yet.
East sussex
Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.
East sussex
Blending my skills as a solution focused psychotherapist, coach, hypnotherapist and emotional freedom technique (EFT) practitioner, I can help you to resolve painful memories, bad habits, emotional conflicts, traumas, phobias and old belief patterns that have become a barrier to you living the life that you want. I am trained in methods that quickly resolve that problem and help you to align with your own skills and resources to create the life-long change you want.
sundripping
East sussex
Calm Journey Therapy is a therapy hub providing you Counselling, Psychotherapy and Reduced Cost Counselling in Eastbourne and surrounding areas. Whether you have been in therapy before, or you are looking for support in an area or areas of your life that you feel you may need a helping hand with, Calm Journey Therapy is the place.
Sara Louise Gleeson
My son has been under care of Hina and Oly at Calm Journey and the difference in him is amazing. Both Therapists are kind, patient and extremely responsive to messages especially when you feel you have no where to go. Thank you so much for all the help you have given us and for your continued support ❤️
Hello and welcome to my bark page. I am a fully qualified, experienced integrative counsellor and registered member of the British Association of Counsellors and Psychotherapists (BACP). I offer a safe, confidential space for you to talk about your thoughts, feelings, or behaviours. Together we will explore your emotional landscape so that you can develop a better understanding of yourself or others and move away from negative patterns.
Kim
Kate really helped me move forward and leave open up about things I wasn’t even aware of affecting me In my daily life. Everytime I would have a session I would always feel comfort and lighter. Kate helped me to deal and analyse with things in life I would panic about in a better and calm manner.
She also helped me address situations without overthinking and panicking.
We specialise in anger and stress management but also as an experience therapist of 36 years, I also offer counselling for a whole range of issues covering, shame, anxiety, depression, men’ work , couples therapy, family therapy, relationship issues etc…
Oliver Martin-Du Pan
I just followed the 10 week Anger Management Course. I started this to save a relationship, but I have now learnt an exceptional new way how to tackle issues. Yes, it is by clearing and discussing and it is not about determining what is the truth and the false or the right and the wrong. It is about understanding, sharing and to let go. Authenticity is the source of humility, forgiveness and empathy. This course has brought me a lot, but I still find it very difficult to let go and to become less emotional. I believe this will come with time now that I have the tools to manage this.
I am a psychologist and psychoanalytic psychotherapist with 30 years of clinical experience working with individuals and couples. My training includes psychoanalysis through institutions affiliated with the International Psychoanalytic Association, as well as specialised training in couples and family psychotherapy, trauma-informed therapy and inner child work. Over the past three decades I have helped clients with:
Amalia Heretis
I was introduced/recommended to Irene through a friend, during one of the darkest periods in my life. I am so glad my friend introduced me, because Irene, not only with her proffesional capabilities and knowledge, but also with her infinite kindness and understanding, helped me find myself again and go through this dark time. She gave me the compass to recenter in a way I needed to, in order to stand stronger than ever on my feet and start marching, head up high, through life, once again.
Thank you Irene.
I’m Jessica, a CBT therapist specialising in anxiety, chronic stress, and self-doubt in high-achieving individuals. Many of the people I work with appear capable and composed on the outside, yet internally feel overwhelmed, over-pressured, or stuck in cycles of overthinking. If that resonates, I offer a free initial consultation so you can see if I am the right fit for you before you make any decisions on your journey. My approach blends evidence-based Cognitive Behavioural Therapy (CBT) with a deeper focus on nervous system regulation, helping you not only understand your thoughts, but feel more grounded and in control in your day-to-day life. I also integrate elements of lifestyle and wellbeing, recognising that mental health is influenced by the whole person, not just the mind. I offer a calm, non-judgemental space where you can speak openly, make sense of what’s going on for you, and begin to create meaningful, lasting change at a pace that feels right. Whether you’re struggling with anxiety, burnout, low confidence, or feeling “stuck” despite doing all the right things, therapy can help you reconnect with a steadier, more secure version of yourself. If you’re considering support, you’re very welcome to reach out for an initial conversation to see if we’re a good fit.
I truly believe in the power of CBT and I stand shoulder to shoulder with clients through their journey. My informal approach to this effective form of talking therapy has helped change the lives of clients and I am so proud to have been there with them to watch them evolve and heal. Adopting this informal approach rather than a more traditional form of therapy helps clients find joy in the process of recovery, and encourages long-term healing.
I decided to open my own practice after years of working for various organisations, there were a number of reasons for this rather scary, bold career move. Most importantly, I have always been completely dedicated to the people I work with, my clients. I found that when I was working for organisations and institutions, there were times when I was unable to help my clients progress with the momentum they were able to, due to factors out of my control. Opening my own practice limited that drastically. This innovative approach empowers my client and that in itself accelerates progression.
The relationship you have with your therapist is one of the most important factors when deciding who you would trust to help guide and support you through your recovery. My practice is not suitable for everyone. I work off the basis that I will help people looking for mental health support find their perfect fit, whether that is with me, or exploring other opportunities. You must feel safe with the person you are working with, first and foremost. This is why I offer a no obligation free consultation call to access your needs before anything more formal is booked.
My services can be in person if you are local to Brighton. However, the majority of my clients are virtual. My virtual sessions are on zoom. I also have an app where I provide a huge variety of amazing services available with instant 24/7 access. Please see 'Services' for more details.
