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Established in 2007 by Adrian Sonnex we are a Surrey and London based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice. Adrian Sonnex works from our Morden and Mitcham clinics. Holly Larner-Carey sees clients at the Morden clinic, and also visits clients in their own homes across the Weybridge, Chertsey, Walton-on-Thames, Addlestone, Ottershaw, West Byfleet, Esher, Oxshott, Epsom, Chessington, New Malden, Wimbledon, Mitcham and Sutton areas.
Michael Lau
I would be getting incredibly anxious in social situations, but I had always brushed it off to be something not too bad. I then would suffer from letting those feelings attack me at other random moments, but again, thought that this was normal and I just had to deal with it.
This started to happen a lot more often and I started to find it very difficult to live with. I was finding this all mentally exhausting.
What I was offered by Adrian was reassurance that what I was experience was not okay he could help me feel better through a number of teachniques through mindfulness and wellbeing hypnotherapy.
After just a few sessions, I was able to feel myself again. I am so glad that I had went through with this.
London
WE HELP YOU SOLVE THE PROBLEMS IN YOUR LIFE AND IN YOUR RELATIONSHIPS(Offices all over the UK) HAVE A FREE CONSULTATION WITH A QUALIFIED ACCREDITED PROFESSIONAL TODAY Business Excellence Award Winner 2020 Corporate Livewire Prestige awards 2021 winner Rated Excellent on Trustpilot Recommended and endorsed by multiple celebrities CPD,ICF,UKCP AND BACP accredited staff members
Ada
My love life has certainly been difficult. I have experienced one bad relationship after the other. I purchase the self-improvement package after much deliberation. The psychological analysis, the support and overall interaction was good. I would say this is worth using and it is very helpful if you are stressed and confused and want a service with a lot of support.
I'm a Freedom Coach and Hypnotherapist, I help people through their struggles to transform their mindset and create a life they truly love. Here are some areas I can help with: Weight loss, Confidence, Self-esteemed, Couple Therapy, Regression, Counselling, Child Therapy, Phobias, Fears, Anxiety and so much more...
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
FIRSTLY, its great to meet you here, how does it feel to accept and recognise you need support? its the FIRST step in making positive change. I am all about being honest, sincere, non judgmental, empthatic whilst offering a safe and confidential place to explore your feelings and to gain a deeper understanding of what may be making you unhappy/stressed/anxious or otherwise. Talking can help to bring big changes and help to heal any negativity or upset you may be experiencing.
Hi, I’m Siamak Diba and I’m a Psychotherapist. I offer face to face online & in person therapy sessions and I can help you with: Anxiety: Waking up worried or something during the day triggering your worries which sometimes is vague & sometimes specific, A feeling of dread or impending calamity which sometimes is mild & sometimes almost unbearable, Thinking about future scenarios & almost always imagining the worst,
Anne Ben Hamida
Learning to let clouds pass, not fearing accountabilty, remaining open to new friendships, developing an interioriy that remains intact no matter what happens, doing my part to transform toxic rematioshios into healthier ones, doing my part every day and letting others do theirs, trusting life but also knowing bad/sad stuff happens, knowing i can face it.
Greater london
** I'm Sublime Changes Peoples Lives ** How? By helping people to clear mental and emotional blockages that are preventing them to be able to live the life they want. I'm Sublime's unique and dynamic strategies and support have helped people since 2011 to: - Create a new career - Overcome depression - Cope with stress and stressful situations - Overcome self-limiting habits and negative beliefs
Unity Healing is a family oriented business that focuses on restoring balance and harmony into people lives. We use variety of energy healing techniques including Past Life Regression (QHHT) ,Theta Healing, Angelic Healing and Vibrational Therapy. We believe in transformation, improving health, helping your mind, body and spirit in a way that promotes overall wellbeing. My husband and I are both dedicated practitioners and teachers of holistic medicine and have been involved in this practice since 2011.
London
Our fully trained specialists have experience supporting different conditions including anxiety, depression, stress, PTSD, OCD, low self-esteem, and more. We offer mental health treatments in London, which include: Cognitive Behavioral Therapy Talking Therapies Counseling Mindfulness Humanistic Find out more about the range of therapies and treatments we offer or contact our Knightbridge team to arrange a free consultation.
Kent
Who are Simply Health Clinical Practice? Please find prices of our treatments below: LONDON CLINICS General Health and Wellbeing consultation - £99 Stress, Anxiety, Depression - £80 Nutrition and Dietary Therapy - £80 BROMLEY CLINIC General Health and Wellbeing consultation - £90 Stress, Anxiety, Depression - £75 or £65 x 3 sessions package fee of £195 Nutrition and Dietary Therapy - £75
What sets me apart from the rest is the range of tools! One size does not fit all when it comes to therapy. I learn you and then I help you implement tools Online Zoom or Telephone appointments available! My Talking therapy services offer a range of different methods to help you overcome, please see my website for more! MASTER NLP PRACTITIONER Neuro-Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life.
I’m a qualified and accredited Humanistic Counsellor, Clairvoyant & energy healer ! I blend my connection skills to help you gain insight to clear blocks that you may be subconsciously and unconsciously carrying.
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation from the current you to the ideal you, you aspire to be.
Greater london
SW11 Counselling is a service for people in need of one-to-one counselling and psychotherapy. Located in Battersea, SW11 Counselling is a therapeutic service for individuals seeking to address certain issues in their lives with the support of a qualified professional. Through the means of 1-2-1 counselling, the aim is to empower all clients, to restore balance, trust and clarity.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship.
Hello I am Colette, I work as a counsellor and NLP practitioner over skype or zoom. Are you feeling stuck, anxious, depressed, or lacking in confidence. I’m here to help you to move forwards and understand what is going on for you, whilst supporting you to have the outcome that you desire. As a counsellor and NLP practitioner I am here to help you to gain a better understanding of the problem, your thoughts, feeling and awareness of the choices you make as a result.
Twicr
Reg No. 381484 Integrative Psychotherapy & Counselling NB: I am currently offering therapy via video and/or phone to all who want to be seen during this time. I am an experienced and qualified integrative psychotherapist and counsellor with years of experience working with a wide variety of difficulties including post-traumatic stress disorder, dissociative disorders, anger, personality disorders, abuse, violence, parenting and motherhood, depression, early childhood trauma, anxiety, anger, loneliness, guilt, loss and bereavement, development delay, social, behavioural and emotional difficulties, attachment and relationship difficulties.
With more than 10 years’ experience working within drug and alcohol, addiction, and mental health settings across Greater London, I have supported individuals on a one to one basis as well as deliver a number of different types of support group sessions, to people experiencing mental health and emotional difficulties, which has in turn enabled them to integrate coping strategies and techniques to manage their day to day difficulties and lead a more fulfilling life.
Hello I am Colette, I work as a counsellor and NLP practitioner over skype or zoom. Are you feeling stuck, anxious, depressed, or lacking in confidence. I’m here to help you to move forwards and understand what is going on for you, whilst supporting you to have the outcome that you desire. As a counsellor and NLP practitioner I am here to help you to gain a better understanding of the problem, your thoughts, feeling and awareness of the choices you make as a result. I provide a safe space online for you to share your thoughts and feelings. I use an Integrative approach which includes person centered CBT, psychodynamic and existential counselling as well as brief solution focussed therapy and NLP. What is counselling? Counselling is process of assisting and guiding clients to resolve personal, emotional, social, and psychological problems. I could help you with: • A mental health condition, such as depression, anxiety. • Emotional problems such as low self-esteem, lack of confidence or destructive relationship patterns. • An upsetting physical health condition, such as infertility or obesity • Issues with hormones such as menopause mental health issues • A difficult life event, such as bereavement, miscarriage, stillbirth, a relationship breakdown, or work-related stress • Other issues such as sexual problems What is NLP? NLP is a performance psychology that can help you rapidly set outcomes, breakthrough limitation and transform unwanted thoughts, feelings, and behaviours. I could help you with: • Setting impossible outcomes and achieving your dreams • Overcoming limitations, lack of confidence and low self esteem • Difficulties in relationships with partner, children etc. • Changing how you feel about specific triggers that make you feel worried, angry, stressed, frustrated etc. • Inner conflicts such as part of me wants one thing and another part wants something else. • Releasing negative emotions or patterns such as do you notice things happening repeatedly such as feeling anxious, sadness, guilty, or angry Qualification and Experience 2009 BSc Integrative Counselling 2011 NLP Practitioner 2021 Master NLP Practitioner My experience includes: Counselling patients in a GP surgery with depression, bipolar, anxiety, post-traumatic stress disorder, relationship problems, low self esteem, self-harm and suicide thoughts. Coaching parents with emotional and psychological problems who are in difficulty and at risk of losing their children to make lifestyle changes and achieve goals. Coaching professional who are feeling stressed and lacking in confidence in their job. Lifestyle coaching for women and men who want to make lifestyle changes Coaching and counselling perimenopause and menopause women with low mood, anxiety, depression and weight gain.
I love counselling and coaching, as there is nothing that feels better than helping clients find the solutions to what might be holding them back from living the life they desire. It is often a journey of both highs and lows and it can be difficult to realise that sometimes change takes time, and just by taking little baby steps change will be possible.
Having worked as a counsellor and a coach for many years within GPs, Social Care and currently with professional with work related stress, it was always my personal passion to have my own business one day. During the COVID lockdown I decided to follow my heart and I set up Colette Life Solutions which initially started with me counselling and coaching clients who were struggling with having a healthy lifestyle and loneliness as a result of the pandemic. This has enabled to launch my business working evenings and on at the weekend.
I create a warm, safe and confidential space which is non-judgmental, to enable clients to explore what might be going on for them.
It is important that you to choose the right counsellor for you, I will therefore have an initial free call with you to hear a bit more about the problem and share with you what I offer. If you choose me I promise that I will listen to you, give empathy and warmth as I genuinely care for people and really love helping them to improve their lives. As a integrative counsellor and NLP practitioner I am open to trying different techniques, if something hasn't worked we just try something else, it's all about supporting you to get your desired outcome. Everyone is unique so the same thing doesn't work for everyone. What is important is that you are clear about the outcome that you want, if you are not clear I can do values based work with you to help you, once you are clear, I can support you to figure out the steps to get you there, and help you put them into place.
Helping you is so important to me as I had low self esteem, low self confidence, low self worth and anxiety for many years. As a result I know first hand how these sort of problems can really affect a persons quality life and prevents them from having, being, doing and feeling how they want. Through NLP I was able to change my life and I want to share what I have learnt with you.
Online sessions are held from the safety of your own home using skype or zoom. I will be able to guide step by step in how to set up. I provide on line counselling during the evenings detailed below:
Monday - 7pm - 10pm
Wednesday - 7pm - 10pm
Friday - 7pm - 10pm
Saturday - 4pm - 7pm
Initial free session - 30 minutes - phone/zoom/skype
Assessment - 90 minutes - zoom/skype best
Further counselling sessions - 50 minutes - zoom/skype best
Further NLP coaching sessions - 60- 90 minutes - zoom/skype best
I am currently working on line and this will be where I will mainly be working for the time being. I hope to start working from a safe office space later in the year in Clapham, London (Saturday morning only).
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
