How to get your life back on track - 5 tips for bouncing back Life Coaching
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You can find the best Life Coaches on Bark. Start your search and get free quotes now!
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Using the information you’ve provided, we’ll browse hundreds of life coaches near you, matching you with top-quality talent tailored to your preferences. We’ll send you quotes from interested professionals, free of charge. Opt to receive your notifications in real-time or browse your quotes in your own time.
Browse reviews, check out examples of past work and request more information - all from one place. With all the information you need to make an informed decision, choosing your perfect life coach is a piece of cake. Once you’ve found your match, all that’s left to do is seal the deal!
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
Practical coaching for stuck & overthinking professionals. Helping you to make decisions, build life skills and progress with confidence and clarity. My coaching sessions are filled with, practical, down-to-earth and straightforward advice. We will discuss where you are now, settle your mind and focus on your overarching goal so you can make decisions and build momentum. You will leave coaching with a feeling of achievement, clarity, a range of new life skills and enriched routines to ensure you keep growing and succeeding.
I was overthinking and stuck!
No longer following my passion to be an actor, I was working hard, dating and enjoying a successful life in London, yet I was not happy.
Then I met my first life coach who gave me techniques and perspectives that all the self-help books and videos had failed to do.
And that led me to where I am today.
A coach for all the stuck, over-thinking and high achieving professionals. Working together to get them out of their heads and into their lives.
Just like I did.
I am practical, results-based and down-to-earth but take no-nonsense when it comes to self-development. I focus on helping you make decisions, build life skills and progress with confidence and clarity.
It’s time to find your answers.
With Love,
Sam
I’m based in North London, but work internationally, online and offline.
Session are conducted via Zoom.
As much as I love working with my clients face to face, during the pandemic making the switch to online sessions was the safest for all.
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
4.95/5.00
based on 66,012 reviews
The average rating for Bark Life Coaches is 4.95, based on 66,012 reviews.
