How to get your life back on track - 5 tips for bouncing back Life Coaching
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
My name is Sonia Axis - a holistic coach and a founder of Holistic Axis. I hold following certifications / qualifications: Certified Life Coach, Certified Relationship Counsellor, Qualified Personal Counsellor Certified Alternative Healing Therapies Practitioner Bachelor in Linguistics I approach my clients from holistic perspective. I offer 1-2-1 and group sessions. Coaching: life coaching young people mentoring voice coaching Counselling: personal counselling relationship counselling spiritual counselling Healing energy healing sound healing In my work I use a choice of comprehensive tools that I have accumulated during: 30 years of my meditation & breathwork practice 28 years of impactful coaching and tutoring 25 years of public performing career 10 years of kinaesthetic awareness practice My purpose is to support well-being and resilience through offering affordable coaching services to private individuals, professionals, creatives, communities, businesses, and corporate clients. My mission is to empower and unleash human potential to a level of conscious co-creation. I can understand people from different walks of life due to my rich personal and professional experience. I already helped over 100 clients to create life, career and business that feel good inside through working around their needs. Book free discovery call with me: https://calendly.com/soniaaxis/discoverycall I help with: -> Relationships -> Improving communication -> Managing emotions -> Managing thoughts -> Anxiety -> Feeling stuck -> Bad habits -> Imposter syndrome -> Fear -> Lack of clarity -> Energy blocks -> Educational mentoring for teenagers -> Job interviews -> Finding new directions -> Stress management -> Burnout -> Group wellbeing
I love helping others. Understanding human mind and psychological, emotional or spiritual aspect of a human being and working on those levels I find fascinating.
Since I remember, I've always been a person everyone came to discuss their inner problems and that's probably why I became a coach.
I wanted to dedicate my time to helping others and free myself from continuous challenge of fitting in different jobs and professional that didn't give me full satisfaction. I wanted to set my goals and have no limits in reaching them.
There are many coaches around.
What is unique about me?
* my three decades of meditation practice
* over twenty five years of public performance music career
* about fifteen years of studies on breath
* seven years of kinaesthetic awareness practice
* in-depth interest in human mind since I was a teenager
* six professions (I'm an ESOL teacher, interpreter, hospitality manager, entrepreneur, banker and international singer)
* I have and experience of working all over the world with wide diversity of cultures and mentalities
* I work around my client's needs
* I am a life coach
*I am a mindset coach
*I am a breath coach
*I am a voice coach
* I am a spiritual mentor
* I am an energy healer
* I see my role as an external perspective that shows alternatives, points out unhealthy approaches, helps to heal wounds and recover.
* I do provide the after support, so all the newly implemented changes ca settle and you will not slip back into the old pattern.
*I choose this career not because I want to make loads of money but because I want and have capacity to help others to enjoy life and make changes they need to get there
Yes I work remotely with great results.
When required my clients receive recordings, videos and other materials that help them progress.
I am working remotely, so everyone is safe at their own place.
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
4.95/5.00
based on 65,589 reviews
The average rating for Bark Life Coaches is 4.95, based on 65,589 reviews.
