Loading...

Please wait ...

Find a Personal Trainer in Bradford

Where do you need Personal Trainers?

Go
BBC
Daily Mail
The Guardian
Harpers Bazaar
Cosmopolitan

Need to find a Personal Trainer in West Yorkshire?

We’ll connect you with the best Personal Trainers in West Yorkshire in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some West Yorkshire-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in West Yorkshire to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find a Personal Trainer in Bradford. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Bradford and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

MLA Performance profile image
M

MLA Performance

MLA Performance provides you with insight and carefully created workout plans to improve your physical performance, fitness and well being, helping you reach your true potential. Exercise, fitness and sport has always been a passion of mine ever since I can remember. From a young age, I developed a varied taste in sports ranging from Football, Athletics, and Rugby. Focusing on Rugby League, I started my career in 2013. I have gone on to play over 150 professional games and I currently represent Jamaica in Rugby Union and in Rugby League. During my sporting endeavors I have gone onto higher education to gain degrees in Exercise, Physical Activity, and Health, BSc, and Sports Strength and Conditioning MSc. With that in mind I also studied to become a personal trainer with the main goal to help empower you to become the best version of yourself by sharing my knowledge and expertise.I have expert knowledge on injury prevention, nutrition, body recomposition and strength training. The approach I have towards coaching any client is backed by research combined with my playing and work experience to provide a cutting-edge service. I aim to help each client reach their full potential and to produce the best possible results. Before starting any training, you will receive a complimentary consultation where we will discuss your goals and lifestyle. During this time we will also complete a movement assessment with the aim of identifying muscle imbalances, flexibility issues, core stability weakness, neuromuscular control and balance. After gathering this information I can tailor your programme based on your goals, what you enjoy doing and the movement assessment findings. I now offer support to busy male and female professionals who want to become fitter, leaner, and stronger. Thank you for reading. Your future coach Mo

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

Before starting any training with clients I like to have an in-depth consultation where we will discuss goals and lifestyle. During this time we will also complete a movement assessment with the aim of identifying muscle imbalances, flexibility issues, core stability weakness, neuromuscular control and balance. After gathering this information I can tailor the programme based on clients goals, what they enjoy doing and the movement assessment findings. I also monitor progress and keep clients on track by providing a clear roadmap towards their goals.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is enjoying the process and having the correct support network in place which will put you on the path to success. Structure, hard-work and enjoyment are the main keys!

What do you love most about your job?

I love everything to do with personal training. I especially love that i can help my clients understand how their body moves and works. I genuinely enjoy helping people make a difference in their own lives by providing a tailored service to make a positive impact.

What inspired you to start your own business?

During my sporting endeavours I have gone onto higher education to gain degrees in Exercise, Physical Activity, and Health, BSc, and Sports Strength and Conditioning MSc. As well as personal training and nutrition qualifications. I am also studying to complete my CSCS Certification. In that time, I spent numerous hours working alongside professional coaches and physiotherapists at Huddersfield Giants, Huddersfield Town and Newcastle Thunder to further my knowledge and expertise. With that in mind I became a performance coach with the main goal to help empower people to become the best version of themselves by sharing my knowledge and expertise

Why should our clients choose you?

The approach I have towards coaching any client is backed by research combined with my playing and work experience to provide a cutting-edge service. I aim to help each client reach their full potential and to produce the best possible results.

Can you provide your services online or remotely? If so, please add details.

I now offer support to busy male and female professionals who want to become fitter, leaner, and stronger. I have great experience of working with general population clients who have suffered with chronic pain to clients who want to lose body fat to feel much better about themselves. I also work online with amateur, semi-professional and professional athletes who want to improve their physical performance on match days and training. As a result of this I have great in-depth knowledge of using software such as trainerize, tru coach and evolution nutrition.

What changes have you made to keep your customers safe from Covid-19?

In order to keep my customers safe from Covid-19 I have taken some simple precautions, such as social distancing when training, wearing a mask and cleaning my hands and equipment regularly. I also work remotely / online where possible.

Read More

Personal Trainers FAQs

Expand all

It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Get free quotes from Personal Trainers in London with Barks

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Get free quotes from Personal Trainers with Bark in minutes

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

Get free quotes from Personal Trainers with Bark in minutes

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

Get free quotes from Personal Trainers with Bark in minutes

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Get free quotes from Personal Trainers with Bark in minutes

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

Get free quotes from Personal Trainers with Bark in minutes

Reviews

4.98/5.00

based on 280 reviews

The average rating for Bark Personal Trainers in Bradford is 4.98, based on 280 reviews.

Get quotes from Personal Trainers in Bradford