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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Bradford
Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be. With over 5 years working within elite professional sport and educated to a Masters degree level in Strength & Conditioning, I have the skills to make you fitter, stronger, faster and look better!
Lucy Horsman
I've loved working with Rob. He is infectiously passionate about what he does and I really appreciate the careful consideration that goes into every plan he creates. He's worked really closely with me on understanding my goals and building plans that best fit and work towards these. I'm running further, faster and all injury free! Rob is also a top cheerleader as well as a coach, and is great at checking in 😊Cheers Rob!
Bradford
Hey! I'm Dan. I'm a strength & conditioning coach and personal trainer having worked in Leeds for over 5 years now. I specialise in working with males and females who are current athletes, former athletes, come from an athletic background, or those who want to become healthier, fitter, and stronger. I know how it feels to let yourself go, gain weight, battle through injuries, and feel like you've lost the confidence you've once had.
Véronique
Working with Dan has been awesome, the programs are individualized to your needs and he is always available to talk and discuss about literally anything! If you are looking for a fitness coach 100% recommend Dan and his team! The progress that I’ve made is crazy, I am stronger now than I was during my university sport years. Looking forward to keep working with Abante performance!
Bradford
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Bradford
MBS Personal Fitness brings solutions to problems that creates healthy individuals to live a fitness life. Specialising in weight loss for the general population I provide a professional service to each individual. Giving you the quickest, healthiest and safest weight loss programme you’ve probably ever had. My online service will provide you with professionalism, knowledge and motivation to get you to reach your ultimate goal, you’ll have workout programmes designed for you along with nutritional guidance that will maximise your progression throughout this programme.
Sheila Bowman
I decided to get in touch with Danny about training as i had put on weight and needed someone who could help me with my diet as well as toning up.
I would never have achieved my level of fitness and wellness if it had not been for Danny giving me motivation to keep on going.
Danny is always very encouraging and has vast knowledge of his profession.
He ensures that my technique is always correct to avoid any injuries.
If motivation, flexibility and a personal approach is what your looking for in a PT then Danny is the man for you.
Bradford
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. First 10 clients to sign on will receive discounted coaching for the first 4 months!
Bradford
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Bradford
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Bradford
I’m Tim, an ex-team Great Britain and Ghana Sprinter with over 20 years’ experience competing at the highest level in my sport. I’ve competed at the Commonwealth games, World Championships indoors and out and the European Championships. Since retiring from the sport I have become a fully qualified Personal Trainer and I continue to broaden my knowledge while working with Leeds Carniege Rugby Union, Halifax Town FC and Leeds Rhinos Netball.
Bradford
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Bradford
Premium based coaching in Leeds or ONLINE. It is my mission to empower real, everyday women, just like you, to adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture. I began my career in the fitness industry in 2009, originally as a sports therapist, and have since completed a Masters in Nutrition and expanded into Personal Training.
Bradford
I have been working in the fitness industry since 2015, running my own personal training business - ABC Fitness. I deliver 1-1, small group, and large group training, either in person or online. That is suited to all abilities and budgets. In my sessions you can expect to be pushed out of your comfort zone and achieve things you didnt think possible. But at the same time feel supported and have fun.
Bradford
Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.
MLA Performance provides you with insight and carefully created workout plans to improve your physical performance, fitness and well being, helping you reach your true potential. Exercise, fitness and sport has always been a passion of mine ever since I can remember. From a young age, I developed a varied taste in sports ranging from Football, Athletics, and Rugby. Focusing on Rugby League, I started my career in 2013. I have gone on to play over 150 professional games and I currently represent Jamaica in Rugby Union and in Rugby League. During my sporting endeavors I have gone onto higher education to gain degrees in Exercise, Physical Activity, and Health, BSc, and Sports Strength and Conditioning MSc. With that in mind I also studied to become a personal trainer with the main goal to help empower you to become the best version of yourself by sharing my knowledge and expertise.I have expert knowledge on injury prevention, nutrition, body recomposition and strength training. The approach I have towards coaching any client is backed by research combined with my playing and work experience to provide a cutting-edge service. I aim to help each client reach their full potential and to produce the best possible results. Before starting any training, you will receive a complimentary consultation where we will discuss your goals and lifestyle. During this time we will also complete a movement assessment with the aim of identifying muscle imbalances, flexibility issues, core stability weakness, neuromuscular control and balance. After gathering this information I can tailor your programme based on your goals, what you enjoy doing and the movement assessment findings. I now offer support to busy male and female professionals who want to become fitter, leaner, and stronger. Thank you for reading. Your future coach Mo
Before starting any training with clients I like to have an in-depth consultation where we will discuss goals and lifestyle. During this time we will also complete a movement assessment with the aim of identifying muscle imbalances, flexibility issues, core stability weakness, neuromuscular control and balance. After gathering this information I can tailor the programme based on clients goals, what they enjoy doing and the movement assessment findings. I also monitor progress and keep clients on track by providing a clear roadmap towards their goals.
The secret to getting the body of your dreams is enjoying the process and having the correct support network in place which will put you on the path to success. Structure, hard-work and enjoyment are the main keys!
I love everything to do with personal training. I especially love that i can help my clients understand how their body moves and works. I genuinely enjoy helping people make a difference in their own lives by providing a tailored service to make a positive impact.
During my sporting endeavours I have gone onto higher education to gain degrees in Exercise, Physical Activity, and Health, BSc, and Sports Strength and Conditioning MSc. As well as personal training and nutrition qualifications. I am also studying to complete my CSCS Certification. In that time, I spent numerous hours working alongside professional coaches and physiotherapists at Huddersfield Giants, Huddersfield Town and Newcastle Thunder to further my knowledge and expertise. With that in mind I became a performance coach with the main goal to help empower people to become the best version of themselves by sharing my knowledge and expertise
The approach I have towards coaching any client is backed by research combined with my playing and work experience to provide a cutting-edge service. I aim to help each client reach their full potential and to produce the best possible results.
I now offer support to busy male and female professionals who want to become fitter, leaner, and stronger. I have great experience of working with general population clients who have suffered with chronic pain to clients who want to lose body fat to feel much better about themselves. I also work online with amateur, semi-professional and professional athletes who want to improve their physical performance on match days and training. As a result of this I have great in-depth knowledge of using software such as trainerize, tru coach and evolution nutrition.
In order to keep my customers safe from Covid-19 I have taken some simple precautions, such as social distancing when training, wearing a mask and cleaning my hands and equipment regularly. I also work remotely / online where possible.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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4.98/5.00
based on 280 reviews
The average rating for Bark Personal Trainers in Bradford is 4.98, based on 280 reviews.
