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When you're in need of help, finding the right therapist can be a daunting task that can prevent you from reaching out. At Bark we're determined to make this easier, and bring you a range of therapy options quickly, efficiently and completely for free. Just tell us what you're looking for from your therapist, and we'll find and contact all of the suitable specialists in your area. Therapists who can help will contact you directly, and explain how they would work with you.
Gomindful Counseling profile image
G

Gomindful Counseling

Jefferson

‘20 Certificate of Excellence

Are you tired of struggling with anxiety, depression, shame, and anger? Do you feel stuck and unfulfilled? Learn how to break long-held habit-patterns and set and reach new goals for yourself. Let me teach you how to change your thinking and transform negative self-talk and mental states and transmute self-loathing to love. The results dramatically reduce destructive emotions (anxiety, depression, shame, and anger) while increasing self-esteem and ease. We will focus on current behaviors that hold you back in weekly one-on-one sessions. My approach, unlike standard therapy, steers clear of focusing on the past. Short-term treatment includes highly effective and proven modalities; Rational-Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), Mindfulness & Meditation. Our work together will be results oriented. Between session practice and daily interaction expedite progress. I work with teens 16 and up, adults and seniors. I am deeply compassionate, supportive and respectful. The foundation of our work together is built on acceptance and loving-kindness. I will "hold" your hand and encourage you as needed. I would be honored to journey with you. I am available via online video, phone, and in-person.

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Hear from
a professional

What do you love most about your job?

I love what I do. It is so rewarding to watch people get happier in a short period of time. The combination of the modalities that I use are highly effective, and I am grateful that I can bring my passion for mindfulness and meditation to my work and help people stop suffering.

What inspired you to start your own business?

I was classically trained, but I always felt that something was missing in the work. I do not believe in diagnosing as I focus on my client's potential and strengths. In general, standard therapy focuses on the past. I found that type of work fuels the old neural pathways and often has people leaving a session feeling worse. I focus on current behaviors and results. I have trained for over 10 -years in mindfulness & meditation and currently teach at Mindfulness Meditation Centers. I started my own practice, so I could work in a way that was in alignment with my beliefs.

Why should our clients choose you?

I offer positive results in a short period of time. I focus on current behaviors and help clients break long-held habit patterns and develop new neural pathways. I use an incredible program that in just 90-days dramatically reduces anxiety, depression, anger, guilt, and shame. I am deeply compassionate and devote myself to each client to help them reduce their destructive emotions and meet new goals.

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The average price of Therapists is $110 per session

Region Great Value
(session)
Average
(session)
Premium
(session)
Nationwide
$70
$110
$150
East North Central
$90
$120
$150
Middle Atlantic
$70
$115
$150
Mountain
$95
$123
$150
Pacific
$100
$150
$170
South Atlantic
$75
$113
$150
West North Central
$65
$108
$150
West South Central
$75
$120
$150

Reviews

4.91/5.00

based on 77,483 reviews

The average rating for Bark Therapists is 4.91, based on 77,483 reviews.

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