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Optimised Personal Training
Leeds
Personal Trainer & Sports Massage Therapist: - 4 years as an Army Physical Instructor - 3 years as a successful Personal Trainer I have dealt successfully with clients past and present with the following medical issues: - MS - Hip replacement - MCL ACL replacements - Shattered collar bone infused with titanium - Broken back - Depression - A 2 1/2 inch Leg difference
Nicole Sunter
I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.
Leeds
Injury assessment and rehabilitation. Within your initial assessment, which is required to be completed before all sessions, we will discuss your injury. How you sustained it, where and when, and the interventions you are currently using to manage it. From there I will offer you a brief outline of how the session will be run, letting you know of the procedures and techniques which I will use to help you in the best way possible.
Leeds
I offer a full physical fitness service, including Personal Training, Nutritional Advice and Sports Massage Therapy. I have a wide array of experiences from my life, including Army Service, Obstacle Course Racing, Modern Jive and Blues dancing at National Championship level, pole sports and outdoor bootcamp fitness training. Contact me today for a FREE consultation to discuss all your fitness or massage needs.
West Yorkshire
Regain Pain Management has over 16 years experience treating clients with debilitating chronic pain, persistent muscular tightness, long term headaches/migraines, sciatica, lower back pain, and other sporting, occupational and general musculoskeletal disorders and injuries. We take time to listen to our clients so that we get a comprehensive history of previous injuries, traumas, and lifestyle activities that could be contributing to their symptoms. A full postural analysis is then done, and based on all this information, we locate and treat the root cause of the symptoms. Treatments plans will always be discussed with you and could include modalities such as deep tissue massage, Myofascial release, Trigger point therapy, Muscle activation, muscle energy techniques, and gym based exercise rehabilitation. We specialize in treating clients with long term chronic pain, that other practitioners have failed to resolve.
Seeing the look on clients faces when they realise their pain has gone, and having a positive impact on their lives.
It's amazing how little things can make such a huge difference to peoples lives, such as a lady with shoulder pain for the last 4 years who couldn't wash her hair in the shower, she had to bend over the bath and use a jug of water. We got her shoulder moving pain free, and she said the first thing she was going to do was have a long hot shower and give her hair a wash.
It's always been an aim to work for myself, I like being my own boss because I'm answerable only to myself.
And doing something that I love is the cherry on the cake.
Having suffered with chronic back pain for over 5 years, and the stress and frustration I experienced before my issue was finally resolved, I know what clients are going through when they come to see me.
I offer bespoke treatments to my clients because we are all different, and no one treatment fits all.
With over 16 years experience treating clients ranging from professional sports people to office workers, nurses to teachers, and kids to pensioners, I have seen and treated just about every muscular and skeletal problem there is.
I look at the body in a totally different way to most other practitioners, and this helps me to identify the root cause of the problem much quicker. If you are struggling with chronic pain, give me a call. There IS another way.
Do you have a gender preference for the therapist?
I don't have a preference
How frequently will you need a massage?
Monthly
Which types of massage would you consider?
I would like to discuss with the therapist
How long do you want your session to be?
60 minutes
Do you have a gender preference for the therapist?
Female
How frequently will you need a massage?
Monthly
Which types of massage would you consider?
Back, Neck and Shoulders
How long do you want your session to be?
45 minutes
Do you have a gender preference for the therapist?
I don't have a preference
How frequently will you need a massage?
I would like to discuss with the therapist
Which types of massage would you consider?
I would like to discuss with the therapist
How long do you want your session to be?
30 minutes
4.94/5.00
based on 273 reviews
The average rating for Bark Massage Therapists in Leeds is 4.94, based on 273 reviews.
Also serves: Batley, Castleford, Dewsbury, Holbeck, Horsforth, Lofthouse, Morley, Pudsey, Wakefield, Yeadon.
