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The average price of Therapists in Ards and North Down is £45 per session

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I offer one-to-one professional counselling sessions. Each session lasts 50 minutes. Using a range of counselling therapies together we explore what your issues and difficulties may be. Taking that courageous first step to contact a professional counsellor when life gets too difficult to manage takes a lot of courage. Currently my fees are £40 per session. I also offer a 20% reduction for students and those who are unwaged. Throughout my professional career which was predominantly working within and for the NHS, my main attribute was in valuing and caring for people and their emotional, physical and mental health and well-being. Together this passion along with my charismatic nature led me to pursue further studies and successfully complete a BSc (Hons) in Counselling & Psychotherapy degree. I work with an integrative approach which includes, Person-Centred Therapy, CBT, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness all of which depends upon your individual and unique needs. With a wealth of experiences in both personal and professional life I offer clients a safe and private place where confidentiality is key as together we explore any difficulties and vulnerabilities you may be experiencing. I strongly believe everyone deserves the right to be treated as individuals as they take the courageous steps forward for their health and well-being engaging in the counselling process as they discover their uniqueness of Self and the power that lies within.

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What do you love most about your job?

Seeing the progress that clients make when they commit to and are motivated to wanting to talk their problems through, perhaps make changes and decisions they never thought they could do. Other times ... it is just that shoulder that a client needs to lean on where they will not be judged , criticised or told what to do. It is such an inspiration and sense of fulfilment, words can hardly explain.

What inspired you to start your own business?

It was my passion in wanting to help others grasp that' little ray of hope' in times of difficulties, pain and/or distress.

Why should our clients choose you?

My professional approach along with my personal warmth and mannerism offers clients a safe space where confidentiality is key. Each counselling session which lasts 50 minutes is your time to talk about whatever difficulties or issues you may be experiencing. You may have specific goals which we can explore together. You may not have any goals and that too is okay. Wherever you are and whatever life has dealt you as you enter into the counselling process is where we begin. I recognise that taking that first step is often the hardest yet often this first step proves to be the opportunity of new beginnings, healing and an even greater sense of discovery Self.
"Trust in yourself and all that you are...."

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