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The average price of a Therapist in Ards and North Down is £45.00 per session

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I offer one-to-one professional counselling sessions. Each session lasts 50 minutes. Using a range of counselling therapies together we explore what your issues and difficulties may be. Taking that courageous first step to contact a professional counsellor when life gets too difficult to manage takes a lot of courage. Currently my fees are £40 per session. I also offer a 20% reduction for students and those who are unwaged. Throughout my professional career which was predominantly working within and for the NHS, my main attribute was in valuing and caring for people and their emotional, physical and mental health and well-being. Together this passion along with my charismatic nature led me to pursue further studies and successfully complete a BSc (Hons) in Counselling & Psychotherapy degree. I work with an integrative approach which includes, Person-Centred Therapy, CBT, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness all of which depends upon your individual and unique needs. With a wealth of experiences in both personal and professional life I offer clients a safe and private place where confidentiality is key as together we explore any difficulties and vulnerabilities you may be experiencing. I strongly believe everyone deserves the right to be treated as individuals as they take the courageous steps forward for their health and well-being engaging in the counselling process as they discover their uniqueness of Self and the power that lies within.

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What do you love most about your job?

Seeing the progress that clients make when they commit to and are motivated to wanting to talk their problems through, perhaps make changes and decisions they never thought they could do. Other times ... it is just that shoulder that a client needs to lean on where they will not be judged , criticised or told what to do. It is such an inspiration and sense of fulfilment, words can hardly explain.

What inspired you to start your own business?

It was my passion in wanting to help others grasp that' little ray of hope' in times of difficulties, pain and/or distress.

Why should our clients choose you?

My professional approach along with my personal warmth and mannerism offers clients a safe space where confidentiality is key. Each counselling session which lasts 50 minutes is your time to talk about whatever difficulties or issues you may be experiencing. You may have specific goals which we can explore together. You may not have any goals and that too is okay. Wherever you are and whatever life has dealt you as you enter into the counselling process is where we begin. I recognise that taking that first step is often the hardest yet often this first step proves to be the opportunity of new beginnings, healing and an even greater sense of discovery Self.
"Trust in yourself and all that you are...."

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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