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Feeling lost? Life Coaching could hold the answer

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Zara, Staff Writer

Thursday, 18 March 2021

Feeling like you’ve lost direction is a common experience that most of us have at some point in our lives. Whether it’s a dramatic life event or an unsatisfying job, there are many reasons why we might feel a little lost. If you’ve recently been rethinking your career or general priorities but don’t know what your next steps should be, then a life coach can help you come up with a plan to get you back on track. 

Quite simply, a life coach takes you from where you are today to where you want to be. People who can benefit from a life coach may be in a life transition, currently feel stuck in their job or find it difficult to stick to their goals. Here’s what you can expect when you hire a life coach to tell you more. 

Make sense of your situation

Your life coach is going to start by asking you what is presently going on in your life. There may be hurdles in the way of you achieving your ambitions. It could be a lack of confidence or even too much procrastination. Often, we have limiting beliefs that are sabotaging our potential without even realising it. Whatever the issues, your life coach will work with you to identify what is holding you back so that you can tackle it together. 

Create a plan

Now you know your sticking points, it’s time to deal with them by creating an action plan. Unlike creating a plan alone, when you’re working with a life coach you’re going to be held accountable for what you set out to achieve. This means that not only will the goals be realistic, but your coach is going to check up on what steps you’ve taken to achieve them. You’re far more likely to reach your goals when you know someone is going to be asking how you are getting on! 

Gain a trusted sounding board

A life coach is there to specifically listen to you, offering advice and encouragement free from judgement. Even if you do have a lot of family and friends to turn to, they aren’t always in the best position to help you. Some may not even have the time to listen or have the right life experience. However, a life coach is a neutral party. They don’t know anything about you other than how you present to them. Viewing the situation through a fresh pair of eyes is invaluable, especially when you’re trying to make a huge change. 

Achieve your dreams

Getting what we want out of life isn’t always straightforward. Continuing as you are is unlikely to get you to where you want to be, which is why a change is needed. A life coach is going to help you snap out of any bad habits and realise your potential. All of which will cultivate a much better environment for success and happiness. So whether you want to start your own company or become more confident, a life coach will lead the way. 

To sum up

A life coach is going to help you define your goals and set you up on a path to reach them. Whether you’re feeling frazzled after lockdown or simply looking for a change in life, a life coach will work with you to make it happen.

Don’t wait to achieve your dreams! Start your journey today by finding a life coach on Bark. Regardless of what your goals are, you’re a lot more likely to achieve them with the right support on your side.

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