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Hypnotherapy and Mindfulness Solutions Ltd profile image

Hypnotherapy and Mindfulness Solutions Ltd

‘21 Certificate of Excellence

I have a nursing and adult education background before qualifying as a hypnotherapist, EFT practitioner, Well-being Life Coach and Mindfulness teacher. I am empathetic and non-judgemental, with a passion for working with people to support growth in their confidence and self-belief, to be the best version of themselves. Give yourself the opportunity you deserve to develop and use new skills as we apply solution focused therapy techniques, focusing on the solution not the problem. Empower yourself to create the changes you want to make in yourself, to flourish and move forward to a more fulfilled, healthier and happier life by developing a positive mindset in daily life. I am enhanced DBS checked and work with young people (conditions apply). I am ICO registered, complying with General Data Protection Regulations 2018 (GDPR)

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Hear from
a professional

What do you love most about your job?

The privilege of supporting people to be empowered to make positive changes in their life, and the opportunities this provides for a more fulfilled and happy life.

What inspired you to start your own business?

I was inspired to started my own business providing mental health support, when after a difficult experience in my own life, I found hypnotherapy really helped me to get my life back on course. I am passionate about providing opportunities for others to experience the life changing experience hypnotherapy , wellbeing life coaching and mindfulness has to offer.

Why should our clients choose you?

Everyone is an individual, as are the therapy plans I prepare for clients.
My passion as a hypnotherapist , wellbeing life coach and mindfulness teacher is to support clients to be empowered in their lives, and be confident to make the changes they desire to improve their life.

Can you provide your services online or remotely? If so, please add details.

Sessions are available by Zoom as appropriate following discussion.
For a confidential initial conversation please contact Carol on 07305 810935 or enquiries@hypnomind.co.uk

What changes have you made to keep your customers safe from Covid-19?

Your well-being is at the heart of adapting to changes in the services I provide. Positive mental health is recognised to be important for everyone’s overall well-being, especially in these changing times as we all adapt to the presence of Covid-19 in society.
For the safety of all, I adhere to current Covid-19 regulations & guidelines from UK Government, NHS and professional regulatory organisations Complementary and Natural Healthcare Council and National Council for Hypnotherapy.
Adhering to required guidelines promotes health and well-being for clients and staff at the practice.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 23 reviews

The average rating for Bark Hypnotherapists in Bradford is 5.00, based on 23 reviews.

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