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Luton
My work is quite simply my passion ! I help people through coaching and therapy to find balance, healing, success and grounding. To feel limitless and happy and fulfilled with direction. I have a Masters level in Time Line Therapy and Hypnotherapy. Where needed I teach self care tips and tools. Emotional support and wrap around care is always on hand when needed. This is offered via WhatsApp & Marco Polo App.
Luton
My Psychotherapy Service offers a professional, confidential and safe environment, to explore personal issues and situations under a different light and approach to increase the general sense of wellbeing. I chose this work because it is where my heart and passion are. It is not a 'job', it is my vocation. My forthcoming and caring personality allows me to naturally engage and my experience and flexibility enables me to adapt to the uniqueness of my client.
Fizz Margereson
Since my first session with Lourdes, I have noticed a steady and amazing change in myself. I have become stronger and much more accepting of myself. I would have to say, that my life have completely flipped in a very positive way. She has enabled me to begin the journey in becoming the person I always wanted to be. She is so easy to speak to about absolutely anything and creates very personal sessions according to how I am feeling on that particular day. I am so grateful to have Lourdes as a counsellor.
Luton
Hi, I'm Stephanie. The quickest way to get in touch is by text, phone or email (see profile picture). I will respond within a few hours to arrange a free consultation to discuss your needs, no obligations. I'm a qualified and insured Psychotherapist trained in CBT/REBT, Gestalt therapy, couples counselling, nutrition, and clinical hypnotherapy, so I have a fantastic knowledge base to help you achieve your goal.
Marianna
I can’t recommend Stephanie enough. I’ve told everyone I know about how much she has changed my life. Using CBT and REBT, Stephanie helped me to develop the skills needed to cope with my anxiety/depression and I couldn’t believe it when, as a result of me following her guidance, I stopped having panic attacks in environments that stimulated them. I can now go about my day-to-day life knowing anxiety no longer controls me, I control my anxiety, and that is all down to Stephanie. I’ll always be grateful.
Luton
I provide Life and Business Coaching, Clinical Hypnotherapy, Psychotherapy, Counselling, Personality Assessments (Psychometrics), and a wide range of therapeutic and NLP techniques to help clients solve their emotional and psychological problems and achieve their goals. I work predominantly with clients suffering from anxiety and this can be expressed in many different ways e.
Shanice
When I went to Karen I was not in a good place at all, I can honestly say she has helped me and picked me up in some ways. Karen is so understanding and easy to speak to, she helped me see that their is hope for me. I feel that Karen goes beyond her work as she still checks in on me to see how I am. Karen is very talented and her techniques she used on me are unbelievably effective. If i was to seek guidance again, I would always choose Karen. I feel I cant thank her enough.
Luton
Rapid Transformational Therapy Conditions - Stress, Anxiety, Depression, Fears, Phobias, Addictions, Weight Loss, Anger, Grief, Chronic Illnesses
Jade Edinburgh
I did my first MOTR class at Clinic 8 today and loved it! I do Pilates regularly, but the balance and variable resistance aspects of the MOTR allowed me to get much more out of my session.Isla was very good taking our group of beginners through the motions, and giving me modifiers to prevent unnecessary pressure on my injured knees. I would highly recommend Clinic 8's MOTR classes to anyone looking to try something new. A great all-over workout with a strong emphasis on core, whether or not you have any injuries.I'm already booked in to my next class!
Luton
FREE CONSULTATION. I am a highly experienced clinical hypnotherapist, coach, nlp, practitioner. Relationship communication coach. I am registered with NCH and abide by their strict code of conduct and keep up with all the latest training and research. My experience means I can bespoke our sessions together to your individual needs. My hypnotherapy isn’t scripted. I hold an enhanced DBS certificate.
MarkD-554
I see Annette for anxiety. Years of commuting and a very stressful job taking its toll. I am now not only free of the symptoms I am more productive in my current role. I still start my day with the mind clearing exercises. I only wish I had sought help sooner. Would recommend without a doubt and have done so.
Luton
Hello and Welcome......thank you for taking the time to read this profile. It’s a big decision! choosing a counsellor & finding the right approach for you, especially when time & money are precious. My hope is that the following information will help you to decide whether I would be a good fit for you. Location: I work in private practice within a calm and tranquil garden room based in Dunstable, close to junction 11 of the M1.
Luton
I am a UKCP Trainee Psychotherapist with a humanistic, client-centred and integrative background and a particular focus on mindfulness. Mindfulness allows us to stay present with our experiences, access our inner wisdom, with potential to ultimately transform our lives. I provide a warm, non-judgemental and inclusive space for therapy where you can feel safe and at ease. There is opportunity to explore any emotions, feelings or concerns you may have and that which may arise.
Luton
- Qualified counsellor registered with the BACP. - Cogbitive Behavioural Therapy - Degree in Religion and Philosophy - Spoken word artist/female rapper - Worked with young people and adults - Anxiety, anger, depression, transgender, mild to severe mental health difficulties, self-harm, suicidal thoughts and feelings, I have a specific interest in mental health and trauma.
Luton
Anxiety Specialist, Hypnotherapist, Psychotherapist, BWRT® Advanced Practitioner for Anxiety, Social Phobia, Irrational Fear, Generalised Anxiety Disorder, OCD, Habits, PTSD, Intrusive thoughts, Panic Attacks, Phobias, Stress, Anger, Self Confidence, Self Esteem, Loneliness, Embarrassment, Procrastination, Motivation and lots more...
Luton
Essential Life Skills is a service offering one to one support and training to adults with mental health issues. I am based in St Albans in Hertfordshire and can see people in St Albans, Hemel Hempstead, Watford and Hatfield. I have over 15 years experience working in mental health, initially in the voluntary sector for 13 years and then the last 2.5 years self employed.
Luton
Dear Friend, if you are looking for a way to solve problems that are intangible -like emotions or personal issues than you are in the right place.Тhe path to harmonious relationships. However... Topics where I can be useful to you: relationships and personal growth: Hello and welcome, How does a consultation with me goes? You make an appointment at a time that is convenient for you.
If you are struggling with any of the following, I'd like to help: * Confidence * Anxiety * Stress I hold a safe space to give you the tools and support you need to find the confidence to be yourself so that you can live a happy, healthy life. I offer a non judgemental space working in person (in Hitchin, Herts), by phone or online. **FOR A FREE CONSULTATION GO TO MY WEBSITE** My aim is always to empower you, working respectfully and co-operatively to create a way forward, able to accept yourself fully, feel confident in your own skin and find the joy and purpose that you seek in your life. I work holistically which means with the whole person (joining the mind and body, as if you don't you will not be able to move forward and no approach will work for you in the long-term). I create a plan to give you clarity on how you can move forward to create what you want and work with whatever is holding you back, keeping you stuck or causing you pain. My role is to firstly listen and find out where you are and what you need so I can be of best assistance, and to know if I can help you. Secondly I offer my suggestions as to the best options that I think will suit you personally as everyone is different and I work very much with you as I don't think one size fits all. When you work with me, you get all of my skills and experience included to help you move forward into a better place. I believe that we are always learning and growing and it's an incredible privilege to hold the space to guide and support you in your journey to be your best self. The tools I use include Talking therapies, Life-coaching, Stress Management, EFT, Parts & Shadow Work, Meditation, Mindfulness, Women's Cycle Work, Reiki, Conscious Creation, Visualisation, Visionboards, Posture Work, Breathwork/Embodiment, Relaxation, Women's Circle Work, Relationship Dynamics, Voice Dialogue, Trauma-informed. I also run a Reiki & Spiritual School offering healing and teaching at all levels both online and in-person in Hitchin, Hertfordshire.
I love holding the space for and empowering my clients, giving them the tools they need to change their lives. We get so used to our limiting behaviours, we don't realise that things can be different.
When people start to feel the difference and make those changes, and I see them feeling happier, healthier, more confident and reaching their goals (often creating totally different goals with their new found confidence and sense of personal power), that's the most rewarding part for me.
It's such a privilege to see within another person, to see the parts most other people never get to see. There is nothing more precious to me.
I wanted to create a way that I could share what I had learnt in my journey and give others the support and space that I had needed and couldn't find. I am fiercely passionate about our right to love and acceptance. Most illness and pain come from lack of self-worth so I want to show people to know how magnificent and powerful they really are and give them the tools and beliefs to create what they want and to have a life of joy, confidence and purpose.
There are a few reasons my clients say they are glad they chose me:
1. I'm not like normal, traditional therapist, coach or counsellor who just works with a single approach or tool. I know we all have different ways of learning and so I have a wide variety of tools to choose from so I can find what works best for you. This is why so many of my clients have been to other therapists previously and given up as that approach hasn't worked so they then sadly think therapy/coaching doesn't work.
2. I have a very empowering approach, I want to give you the tools to help yourself so you can get on with living your best life, not be seeing me forever! Right from the start I will give you the tools, techniques and tips to help you grow and change so that when you aren't with me, you can still help yourself. Many therapists don't teach you how to do it yourself so you have to keep going back and never feel empowered.
3. I don't just sit and listen to you talk; I do listen and it's important that you are heard and witnessed in a safe space but as a holistic coach and therapist I will work interactively with powerful tools that engage body, mind and spirit. Most therapists/coach just work with the mind and clients sit and talk about their problem but aren't helped to get out of that place. This doesn't work and I will show you why.
4. In our first session I will give you the clarity that has been missing for you and let you know what is really going on for you and causing the problem, and, tell you how to move forward so you have a clear plan that works for you. Not a one fits all solution, but the way that will work for you so you have the confidence and support you need in the process.
5. It's really important to me that you feel safe enough to express yourself. Sessions with me involve laughter, swearing, sometimes tears, as it's essential you have a place where you can get in touch with your emotions safely like anger, guilt, shame and sadness as well as joy and freedom. Sessions are interactive and often fun. I'm not stuffy and formal as I want you to feel safe to be yourself and that may be something you have never been able to do before.
6. I will show you that you have the right to be loved, to be who you really are and will show you how to do that in your own life so you feel safe and confident. I want you to be able to be the person you hide away out of fear that you won't be accepted. It's so important you have somewhere safe to do that and be witnessed so you can start that journey to accepting yourself fully.
7. I have many years experience of helping clients to do this work and I do the work myself so I know what it is like, how rewarding and challenging it is. The tools I have work and I am passionate about them because I see them working and changing the lives of my clients every day. However, the most important thing is that I believe in you because when you start this work you need someone who believes in you and will support you while you are working through your issues and give you the space and support to create the confidence, strength and belief in yourself.
8. Unlike a lot of therapists/coaches I work with both approaches; I look at the past and what keeps you stuck and I also help you get clear on what you want to create in the future for yourself. You need both, a lot of therapy is focused on the past and doesn't lift you from those old patterns so you stay stuck and often a coach is focused on your future but doesn't look at the beliefs and experiences that have brought you to where you are now. My unique approach gives you both.
Yes I use Zoom which is stable and secure. I can also offer by phone which some clients prefer.
I have moved my work online or phone where possible.
I do offer in-person sessions for those that are able to visit my clinic space in Hitchin, Hertfordshire where masks are worn, cleaning takes place in between every client, windows can be opened and social distancing can be maintained between me and my clients throughout the session.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
4.95/5.00
based on 360 reviews
The average rating for Bark Therapists in Luton is 4.95, based on 360 reviews.
