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Courage2Be Counselling Services profile image

Courage2Be Counselling Services

‘20 Certificate of Excellence

Hello and Welcome......thank you for taking the time to read this profile. It’s a big decision! choosing a counsellor & finding the right approach for you, especially when time & money are precious. My hope is that the following information will help you to decide whether I would be a good fit for you. Location: I work in private practice within a calm and tranquil garden room based in Dunstable, close to junction 11 of the M1. Experience: * I work in a well established practice supporting clients with anxiety, stress, depression, grief and loss, low confidence and self-esteem. Many clients are looking to make changes or improvements in their lives or within their relationships. *I also work with Adults diagnosed with ADHD and ASD. *For the past three years, alongside private practice, I have worked at a local counselling agency (charity based) offering therapy to adults and children who have experienced domestic violence and abuse. *I have specialist training and experience working with children, and adolescence. With over 16 years working with children and teens in education and care settings and therapeutic experience working in schools for Place2Be in London. * I have experience working as a Counselling Tutor for adults in Further Education, embarking on their own counselling training. Type of therapy offered: I'm an Integrative Counsellor meaning that I can offer Cognitive Behavioural Therapy, Person Centred Therapy and Transactional Analysis. So whether you are looking for :- * the time and space to offload, make sense of, explore and gain a deeper understanding. Or * you are interested in specific coping techniques for your tool box, Or * a combination of both, I can help you to move forward in managing difficult thoughts and emotions and we can find a way of working together that suits you. Cost: A free no-obligation phone consultation is available to help you decide if working with me is something that you would like to do. Further sessions are £40 for 60minutes either online or face-to-face. I can offer short or longer term counselling and the flexibility you may need around work and other commitments. Qualifications: Bsc Psychology (Open University 6yrs Part time)- Completion 2022 Level 4 Diploma in Counselling and Psychotherapy Level 4 Certificate in Counselling Children Up-to-date DBS Check CPD- Online Counselling CPD- Working with Trauma CPD- Working with your Inner Child CPD- Working creatively with anxiety CPD- Working at Relational Depth Whilst information about me and Courage2Be Counselling Services is important, your counselling journey is about you and what you need. What I know is that counselling offers a space to heal, manage difficult thoughts and feelings, overcome what may be holding you back and it can empower change to achieve the goals that you have for therapy. What I've learnt is that building trust and a strong counselling relationship is key to effective change so it's vital that you feel comfortable and connected with the therapist that you choose. Whether you prefer the idea of working face-to-face or online, I'm here to support you, without any judgement. I understand how vulnerable it can be to open up and share difficult information and there would never be any pressure for you to talk about anything you were not ready to talk about. As a member of the British Association for Counselling and Psychotherapy, I follow their code of ethics, putting you at the centre of the work at all times. It would be a privilege to be a part of your counselling journey, so please do not hesitate to contact me by email, phone or visit my website www.courage2be.co.uk for further information or for a free phone consultation. I look forward to hearing from you soon. Warmly, Janine Reviews: What people say about Courage2Be: (Verified on FB and google reviews) 'Janine has helped me through some tough times, never judged always welcoming in lovely confidential warm surroundings.' 'I honestly can say that Janine saved my life she helped me through my struggles, was the listening ear I needed and helped me...find my self worth again.' 'Janine is a fantastic counsellor who has made a positive impact on both mine and my son's life. I'm extremely thankful for her efforts and support.'

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Hear from
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What do you love most about your job?

I love the opportunity to connect and work with wonderful people, who perhaps do not quite believe that yet about themselves.

Watching clients (adults, teens and children) transform, lighten the weight on their shoulders, grow in confidence and in their own ability to make positive decision and choices, along with enjoying healthy and boundaried relationships is an absolute privilege.

Witnessing a client's surprise as a deeper knowledge and understanding of themselves unlocks and releases pain and fear attributed to anxiety, loss and sadness.... well it's a real honour to be a part of their process. I couldn't imagine doing or being anywhere else.

What inspired you to start your own business?

Having the autonomy to support clients in private practice in a way that is caring, gentle and on their terms, rather than on an agencies or an employers terms was really important to me.

The flexibility of a healthy work life balance was also a contributing factor.

I'm pleased so say that the business is growing from strength to strength through different counselling directories and word of mouth referrals.

Why should our clients choose you?

I've learnt that clients initially connect with a photo and then look at the information within the profile.

There's usually something in the photo that resinates. Effective change starts with the building of a strong working relationship and so, like I hope my photo portrays, I'm an open, kind and caring person, with much experience, training and a genuine passion for what I do.

Cost of sessions is set at a competitive rate and I do hold back a couple of reduced fee bookings for those that need them.

I take your confidentiality really seriously and I'm focused on building trust and really listening, so that you can feel comfortable in sharing your story as quickly as possible.

There is nothing I could hear that is likely to shock me and I come to the relationship with no judgement, agenda or ego.

This is one space where it can be all about you, to work out what you need to feel better and to look at ways of how to achieve that.

There is nothing to lose by reaching out and making contact with me to see if we may be a good fit to work together, so please do not hesitate to contact me when you feel ready and I look forward to hearing from you soon.

Best Wishes


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based on 185 reviews

The average rating for Bark Therapists in Luton is 4.94, based on 185 reviews.

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