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Find a Life Coach in Hertfordshire

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The average price of Life Coaches in Hertfordshire is £60 per session

Anna Riley Life Coach profile image

Anna Riley Life Coach


‘21 Certificate of Excellence

Anna Riley is able to support any individual who feels that they are experiencing bullying and harassment and are in need of support at any stage of the process. At the point of thinking of initiating a complaint to moving on after a formal complaint has been made and regardless of any anticipated outcome. Anna's Bullying and Harassment unique coaching support is usually face to face, by telephone or through Skype, comprising of a minimum of 4 to 6 sessions, lasting a maximum of 1hr per session, which is usually enough. Anna Riley does not offer counselling or legal advice but works a 100% with the client, supporting and championing them on, using the coaching process. Empowering the client to make whatever decisions that are right for them and their individual circumstances. This may mean supporting them to stay or leave their employment or to explore creatively what other doors could be open to them. Sometimes individuals who have been Bullied or Harassed will have also had their confidence knocked, especially if they have been off sick through work related stress, placed on Work Improvement Plans, undergone a damming work Appraisal, Garden Leave, sacked, lost a Tribunal Case or even won it. Trying to cope with issues going on at home or caring for loved ones, Anna Riley will offer Wellbeing Coaching which will help individuals recoup and rebuild their confidence and self-esteem.

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What do you love most about your job?

I love seeing my clients grow and being happy so that they can achieve all that they can possibly be. The reward of being able to do a job that I Iove which inspires me to motivate my clients to experience the same pleasure in their professional and personal lives. It's an absolute honour to be able to help and support a client navigate through a difficult time in their lives and then celebrate their achievements at the end of their coaching.

What inspired you to start your own business?

For many years I had been supporting my family, friends and colleagues inside and out of the workplace environment. One day I stumbled upon a Life Coaching advert and coincidentally, around the same time my sister also stumbled upon an advert for Life Coaching training through an email that she had been sent. I decided to explore this whole area and all the benefits of achieving my short and long term goals and unlocking my true potential. I decided to train and have not looked back since.

Why should our clients choose you?

I have been working in the NHS, private and public sectors for over 30 years. During this time I have managed and worked with a diverse group of people and at times in some very challenging situations.

I am an independent Employment and Wellbeing coach working with employees who are being bullied or harassed at work, who feel that the relationship within their workplace may have broken down or are struggling to find hands on practical support that is not through the workplace due to individuals not feeling confident that their experience is going to be dealt with confidentially, confidently, independently or unbiased. I also support employees at any level within their organisation that are experiencing bullying and harassment.

On more than one occasion in the past I have personally experienced bullying and harassment within my working environment and also, most recently. I understand that when you are being bullied or harassed you need support as you can end up feeling isolated and the secondary impact that bullying and harassment can have on those that are close to you and would like to support you but end up feeling helpless.
I have a BSc (Hons) applied science degree in Perioperative Studies and Research which supports my practice from an evidence-based point of view. I am also a member of the International Association on Workplace Bullying and Harassment (IAWH) who endorse evidence-base practice by "...seeking to stimulate, generate, integrate and disseminate research in the field of workplace bullying and harassment, promoting fairness, justice and dignity at work for all" ( IAWA, 2008, p.1).
I have been trained in Personal Development, Wellness and NLP, which enhances client engagement in the facilitation of the coaching process.

If you are thinking about a change of career direction or starting up your own business or have a business idea but you are not quite sure what is involved and how best to get started, l will coach you through the process and what is involved, from a basic start up to long term sustainability.

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