Live or Exist
Live or Exist Coaching offers a range of coaching solutions that will help you live a happier, healthier, more fulfilled life. As a health and life coach, I help people reveal the best version of themselves by reducing stress, optimising nutrition, and increasing a sense of purpose, by building sustainable, life-transforming habits.
- Reduce and manage stress.
- Increase your sense of purpose.
- Improve your relationships.
- Lose weight.
- Eat better.
- Improve mental health.
Coaching is not counselling or therapy, as these deal mainly with the past and present. Coaching is about the future, and assisting the client to reveal the best version of themselves in order to achieve the goals that they set for themselves. This is done through building sustainable, life transforming habits.
If you have questions about how Live or Exist Coaching could benefit you, please do not hesitate in contacting Buddy by emailing email@example.com, or calling on 07815116231. I look forward to hearing from you soon.