In home Holistic Health Coach and life coach . I provide a unique service that looks at your health and focuses on all areas of your health including stress, sleep, gut health and much more.
During each consultation (either face to face or Skype) we will discuss your wellbeing, health and lifestyle and explore how you can achieve your optimum results. I will coach you to understand the principles of health and fitness so you can understand what works, what doesn’t and importantly why.
The aim is for you to have increased health and wellbeing, improved mood, better focus and sustained energy to perform at your best. I offer a FREE Consultation to see how I can help you and what would work best for your body type.