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Michael Gallagher 121 Coaching profile image

Michael Gallagher 121 Coaching

Michael Gallagher is a Life Coach who helps working professional men overcome mental and emotional challenges, establish work-life balance and achieve their professional and personal goals. A husband, the dog father:) and committed mental health practitioner, personal trainer and Activation Life Coach. Mike started his coaching practice to help working professional men deal with the sometimes overwhelming prospect of achieving their personal and professional goals (health and fitness, career, relationships and finance). Whilst honouring family, household, education and work commitments. You can achieve this with one-to-one coaching personally with Mike. ​This private coaching practice is one of the few comprehensive services that can help you in every important aspect of your life. Helping you focus on what is most urgent and important, create step by step flexible plans, and take positive action consistently. Living fully in the present moment and working toward your very best future. I welcome you and look forward to hearing all about your challenges and goals in the complementary FREE CLARITY SESSION.

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What do you love most about your job?

The best part of my job is helping my clients overcome challenges and achieve their goals by accessing internal and external resources, creating new and lasting positive daily habits and increasing positivity, self-worth/confidence and resilience.

For example; looking back at challenging times we have overcome and utilising those learnings to help you with current-day challenges. Identifying innate strengths and values(positive psychology) and helping my clients build on their strengths.

This is achieved by helping a person(not patient) reorientate themselves in the here and now, grounding in the present moment and working toward their goals with a strategic step by step approach with my full support guidance and backing.

I have had great mentors, trainers, teachers and coaches help me along my journey and this is something I am passionate about giving back.

What inspired you to start your own business?

I had all these qualifications and real-life working experience in health and fitness, mental-emotional health, mentoring, business/career development, relationships and wanted to provide an all-inclusive service that helps my clients achieve their very best results in every aspect of their life in one complete package.

In my mental health and fitness career journeys, I noticed people were being sent from service to service counsellor, therapist, physio, personal trainer and put on long waiting lists with limited to no consistent results in any area of life that was important to that person. And I wanted to change this.

Hence, I trained under arguably the very best life coaching school on the planet(strategic intervention coaching institute) which provided me with the tools and guidance to develop into a well rounded, forward-thinking, results and outcome life coach and helped me tie all my previous experience into one package for my clients.

I'm passionate about helping people and strongly believe life coaching is the most effective and comprehensive way of helping my clients rekindle innate strengths and live their very best lives, regardless of circumstances and challenges.

Why should our clients choose you?

I am a multidisciplinary practitioner and offer a wide range of optional bonuses (all-inclusive) of the life coaching service - I am offering you here today.

* Client-centred.
* Strategic Intervention.
* Humanistic.
* Positive psychology.
* Results and outcome-focused.

Additional Bonuses (All-Inclusive)
* Personalised health and fitness programmes.
* Budgeting and financial planning.
* Mediation sessions + personalised mediation recordings.
* Personalised Intervention step by step PDFs.
* Weekly reports and session notes.
* I never impose my own value judgments or tell my clients what to believe or do- but do offer guidance.
* I believe all people are capable of leading their best life and achieving objective real and measurable results. (whatever that means to the individual).
* My clients have my full support.
* Privacy is strictly confidential and respected.
* +-90min session.
*No hidden fees or additional charges.
*Competitive pricing plans.
* Spot coaching = My clients can contact me anytime during the week if they require immediate support or want to share any wins:)

But the one that stands above all is

*I have a proven track record of getting my client's results and leading more fulfilling lives in every area of life they deem important and want to work on. (Guaranteed)

Can you provide your services online or remotely? If so, please add details.

I run my private practice from my home office and online via zoom meetings.

What changes have you made to keep your customers safe from Covid-19?

During the covid period - I ran the coaching practice via online zoom sessions.

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based on 444 reviews

The average rating for Bark Life Coaches in Nottingham is 4.98, based on 444 reviews.

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