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Life Balance Coaching
Reading
Here at LIFE BALANCE COACHING we will device a bespoke coaching programme for you that will help you achieve balance and harmony in both your outer life and inner life. In doing so we guide you to mastery over the circumstances in both your personal and professional life. Our outer life is made up of various aspects of our lives which can simply be categorised into family, friends, vocation/work, finances, leisure time/recreation, physical environment and our physical health.
Samantha Vale Noya
Thank you so much Kyri, your coaching sessions were invaluable as I laid the foundation for my new business venture. The sessions provided me with the structure I needed to think and talk through my plans and ideas, slay the inner demons that were most likely to trip me up on my journey, and pragmatically pin down the actions I need to take consistently to succeed. Your thoughtful line of questioning also made me raise my head above the parapet and see that I’m just scratching the surface of things; there’s so much potential, and many more opportunities for me than I had previously imagined. Thank you!!
Reading
I am a trained Psychotherapist and Life Coach who is passionate about helping and supporting my clients. In a counselling setting I will support you to overcome experiences that are getting in the way of you being your true self. In a Coaching setting I will work with you to achieve your goals. I provide a warm, caring environment where you will feel heard, listened to and supported.
Kathryn Williams
When I first approached Pauline for Life Coaching I felt like I had pretty much come to a dead end with everything- career, relationship, personal life…and wasn’t in a place where I could unpick the details and work out solutions without support. Pauline was enthusiastic and empowering from the start. Using various ‘tools’ she supported me in identifying the areas of my life with which I was happy and those that I needed to focus on and make changes in. By encouraging me to set myself goals and tasks each week Pauline gave me the confidence to reassess my situation, identify what it was I wanted or needed to do, and find the courage to make the changes I needed to make. The most impressive thing about life coaching with Pauline was that she never told you what to do but gave you the power and skills to work it out for yourself which is a very powerful thing. You can’t change your life overnight but with life coaching with Pauline I was able to, over time, make the changes I needed to make and am a much happier person for it.
Reading
My 1-1 coaching work typically involves supporting you to - Cope with pressure and prevent stress - Present the best version of yourself - Be emotionally intelligent - Develop positive relationships - Cope with change and uncertainty - Maximise your potential - Develop and maintain an optimistic outlook - Maintain and encourage a resilient attitude - Develop/maintain a problem-solving outlook
Berkshire
Significant Me offers Life & Career/Business Strategy Coaching & Personal Mentoring. YOUR It's all about YOU! The concept is a simple one. Your Own Universe. You, your health, wealth and happiness, all perfectly aligned. It all starts with you. Where are you now? Not where you think you should be? Is it time to make a change? OWN Own it! Get selfish! Take control of who you are, what you want, and where you want life's journey to take you. Do you want me to nudge you out of your comfort zone?? UNIVERSE The world is yours! Take your rightful place in the universe. You are amazing. Isn't it time you started to display your true self. A NEW self. I guarentee you will experience success matched only by your tenacity, commitment and hard work
It sounds cliche, but I love helping people achieve and succeed. I have a 100% success rate but that's not just down to me it's equally down to the hard work my clients are willing fo put in.
I realised that coaching was for me when I joined a group coaching session many years ago. I was in limbo, disillusioned about my chosen career path, and I wanted desperately to make a difference, to make a change. I knew it was a big ask and I was scared. I had used elements of coaching working with others within different roles but that one weekend led me to make the switch. I was thrown almost completely out of my comfort zone. I've worked in corporate and public sector industries, run my own business and currently do some consultancy work. My existing clients are equally diverse. Artists, lecturers, middle and senior managers, single mum's and dad's. That's just how powerful and far reaching coaching can be. One weekend of coaching quite literally changed my life. Whether its Life, career or business strategy coaching my holistic approach will propell you forward whilst ensuring balance across all areas of your life. Coaching has taught me how to use what I have and build on it, whilst also giving me clarity and a real purpose. I just love that I'm able to share that with people.
I am a compassionate person by nature, however I don't suffer fools lightly. I have a firm but fair approach to coaching and I will challenge you to deliver your best every time. That said I recognise that not everyone is ready to work with me and will always be honest in letting perspective clients know if they are not and why not. I expect 100% commitment to our coaching relationship.
FAQ's
Is Life/Career/Business Strategy Coaching the same as counselling?
No, Although both encourage changes in behaviour, Life/Career/Business Strategy Coaching is a motivational partnership.
What is Life/Career/Business Strategy Coaching?
Life/Career/Business Strategy Coaching is a personal, practical and strategic service that allows you to identify and implement success strategies which promote goal setting and planning in order for you to achieve exelerated positive outcomes.
What is Mentoring?
Significant-Me Mentoring service combines the benefit of our shared experiences together with advice and guidance around everyday life choices to enhance your professional and /or personal development.
Do I have to commit?
Yes, in the same way that I commit to providing you with a high quality paid for service, you must commit to putting in the work. You will be required to establish your readiness, sign a contract and make payment for the course, prior to our first session. I guarantee that your achievements will match your level of commitment.
How long will it take for me to get results?
Although you will start making changes and seeing improvements immediately; our minimum service, is delivered over 3 months to give you plenty of opportunity to imbed success habits.
How do I pay?
In accordance with your coaching contract. Payment is made in advance via bank transfer.
Which type(s) of coaching are you looking for?
Career, Dealing with stress
Do you have a gender preference for your coach?
No preference
Which type(s) of coaching would you consider?
Face to Face
Which day(s) would you prefer?
Saturday
What time(s) would you prefer?
Early afternoon (noon-3pm)
How far are you willing to travel?
Up to 10 miles
Do you have any additional details
How to deal with anxiety and how to progress in life and career
Which type(s) of coaching are you looking for?
Career
Do you have a gender preference for your coach?
Female
Which type(s) of coaching would you consider?
Face to Face
Which day(s) would you prefer?
Any
What time(s) would you prefer?
Morning (9am-noon)
How far are you willing to travel?
Up to 10 miles
Do you have any additional details
I have given up a career to look after my 3 children but now would like to get back into something. I have lots of ideas but am looking for help in deciding which route to go down.
Which type(s) of coaching are you looking for?
Youth
Do you have a gender preference for your coach?
Female
Which type(s) of coaching would you consider?
Face to Face
Which day(s) would you prefer?
Tuesday, Saturday, Sunday
What time(s) would you prefer?
Any time
How far are you willing to travel?
Up to 10 miles
Do you have any additional details
I am looking for a youth coach for my very anxious 12 year old.
5.00/5.00
based on 117 reviews
The average rating for Bark Life Coaches in Reading is 5.00, based on 117 reviews.
Also serves: Basingstoke, Bracknell, Calcot, Charvil, Henley on Thames, Lower Earley, Maidenhead, Sonning Common, Twyford, Wokingham.
