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Live or Exist profile image

Live or Exist


Live or Exist Coaching - "Releasing human potential." We offer a range of coaching solutions that will help you live a happier, healthier, more fulfilled life. As a health and life coach, I help people reveal the best version of themselves by reducing stress, optimising nutrition, and increasing a sense of purpose, by building sustainable, life-transforming habits. - Reduce and manage stress. - Increase your sense of purpose. - Improve your relationships. - Lose weight. - Eat better. - Improve mental health. And more! Coaching is not counselling or therapy, as these deal mainly with the past and present. Coaching is about the future, and assisting you to reveal the best version of yourself in order to achieve the goals that you set. This is done through building sustainable, life transforming habits. If you have questions about how Live or Exist Coaching could benefit you, please do not hesitate in contacting Buddy by emailing b•••••@••••.co.uk, or calling on 078•• ••••••. I look forward to hearing from you soon. www.liveorexist.co.uk https://www.facebook.com/Liveorexistcoach/

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Hear from
a professional

What do you love most about your job?

I love people. I have always worked with the public and with charities to see people living happier, healthier, more fulfilled lives. For me, coaching is a more hands on way of helping people reveal the best version of themselves. I love seeing a client react when the penny drops on why they are stuck in a particular downward spiral, or self-defeating habit. I then get the joy of helping them rebuild by forming new life-giving habits.

My "why" is helping others find theirs, and coaching gives me the opportunity to do this on a regular basis.

What inspired you to start your own business?

Through church and charity, I have always worked with the public, and always loved it. Live or Exist was an idea that came to me during a difficult time of my own. As often happens, it was through my own struggles that I realised that it was time for a change. But I knew that whatever that change meant, I would still need to be helping people live better, or I would be wasting my time and life. In the end, I decided that coaching was the best way for me to use my skills and experience, to make the biggest impact I could in making the world a better place by helping one person at a time.

Why should our clients choose you?

I have over 20 years experience of working with the public as a youth worker and as a church leader. This has given me valuable insights into working with many different types of people in a variety of contexts.

In addition to my vast experience as a Pastor, I am also a certified Health and Life Coach. I believe that my experience, education, and qualifications set me apart from many others.

But mostly, I believe that if you choose me, you will be choosing someone who cares for you, and understands you as an individual with a specific purpose and desire for significance, in a way that many others don't.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 690 reviews

The average rating for Bark Life Coaches in Liverpool is 4.96, based on 690 reviews.

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