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Find a Life Coach in East Sussex

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Looking for a Life Coach in East Sussex?

You’ll find the best Life Coaches near you on Bark. Start your search and get free quotes today! 

First time looking for a Life Coach and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Life Coaches in East Sussex to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Life Coaches for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!


Tell us what you need

We’ll help you find a Life Coach in East Sussex. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.


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You’ll receive free quotes from professionals in East Sussex and get quick notifications via our website or app. We make sure we do the leg work for you!


Choose your Life Coach

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Life Coaches, you can be confident with your choice.

The average price of a Life Coach in East Sussex is £50 per session

Phoenix Rise Life Coaching profile image

Phoenix Rise Life Coaching

Phoenix Rise Life Coaching was born out of a great deal of self growth and enlightenment following what can only be described as a life of perseverance. As an individual, I am truly a believer that we as individuals never truly believe in our own potential until we are put under so much strain that we have no choice but to take control of that ourselves. Phoenix Rise Life Coaching comes to you from nearly a decade of experience in the adult health and social care sector, challenging relationships and leadership mindset development. Offering packages to suit the many and tailored 1:1's to suit those who need a more refined approach. So get in touch today, I'd love to help you on your journey to a much more confident and fulfilling life!

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Hear from
a professional

What do you love most about your job?

I love being able to really help people realise and live by their true potential, despite whatever challenges they may have faced.

What inspired you to start your own business?

My own story and realising that I have a gift to really help others realise their own strengths and facilitate them, without judgement.
I still believe there is a long way to go , however I have big plans to grow the practice in the coming months and provide greater support to individuals, leaders and those who are ready to move forward.

Why should our clients choose you?

I listen attentively and will engage throughout to ensure that you are held accountable and making marked progress throughout.
I have community connections who I refer to when required and appropriate, including links with the LGBT+ community for further support if appropriate.

Can you provide your services online or remotely? If so, please add details.

My services are currently entirely online/remote and can be carried out via Zoom and/or Whatsapp, whichever is preferred.

What changes have you made to keep your customers safe from Covid-19?

My services are entirely remote and online currently and can be carried out during lockdown, isolation and from a home environment. This enables me to be able to offer a wider scope to my coaching practice and of course ensures mutual safety throughout sessions.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

Get quotes from Life Coaches in East Sussex