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Inctrl coaching profile image

Inctrl coaching

We all know that feeling, it's 6am, your alarm has just gone off, it's freezing cold outside of the bed sheet cocoon your buried in. At this moment, you would rather sell your soul to the devil than go to work, go for a run, or do that assignment that's due tomorrow. Your mind is racing off all the things you need to do, trying to think of a million excuses on how to avoid it. You snooze your alarm and avoid all responsibility. The guilt rushes in, you know that another day is about to pass you by where you haven't taken a step closer to achieve your dreams. I can help you make the first step. Are you feeling stuck, unfulfilled, demotivated? suffering with low self-esteem? anxiety and depression? I can help you overcome your own negative mindset We all went to school, we all know (or pretend to know) the square root of pie, heck you might even know how to make a battery out of a potato. But did you ever learn how to love yourself? How to increase your confidence? How to master routine? How to make the best out of your mindset? How to be consistent? How to harvest determination? How to overcome negative thinking patterns? Over the next 10 weeks I will work 1-1 with you to help clarify your goals, identify the obstacles holding you back and come up with strategies for overcoming each obstacle. By targeting your own unique skills and gifts and teaching you to utilise them, I can support you to achieve your long-lasting goals. I am here to tell you, you can do anything you set your mind too.

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What do you love most about your job?

My career is extremely rewarding, I get to support people on their journey to achieve their goals and it’s great to be apart of! I know that happiness doesn’t just come from external or superficial factors so being able to help people daily gives me a deeper meaning in life.

What inspired you to start your own business?

I have always been passionate about mental health. We all at some point in our lives struggle with it. From my own experience it seemed that services only catered to people when it was too far gone. Coaching really appealed to me because it worked with people in a positive, non patronising way and gave them the knowledge and tools to recognise when their mental health is slipping and work on building it back up.

Why should our clients choose you?

I am a kind, empathetic and non judgemental person.

I recognise that not everyone feels comfortable sharing every aspect of their life with a stranger.

Which is why I offer a science based 10 week mind building programme that can be accessed in your own time, in the comfort of your own home.

With the option to include 10 weekly 1-1 meetings for accountability.

I have been exactly where you have, my clients say I am very relatable and understanding.

Please watch my videos on my Instagram: @inctrlcoaching to get to know me a little better!

Can you provide your services online or remotely? If so, please add details.

Yes I offer an online course and my 1-1 sessions are via a video portal.

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based on 406 reviews

The average rating for Bark Life Coaches in Leeds is 4.98, based on 406 reviews.

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