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Hi, I’m John – Your Partner in Sustainable Weight Loss I’m passionate about helping people move away from the outdated eat less, move more mentality. I understand that everyone’s journey to better health is unique, and I’m here to support you in finding what works best for you. My approach is all about putting you at the centre of your own weight loss journey, tailoring strategies that fit seamlessly into your lifestyle.
Emma Harris
I have been a gym user off and on for about 15 years, sometimes more off than on. Then about 18 months to 2 years ago I joined energie fitness. I got my fitness up and then met John. It was the first time I have ever had PT sessions and can only wish I had signed up sooner. In just a few sessions I learnt a whole heap of different exercises to increase my fitness further, it boosted my self confidence and helped me feel healthier and stronger. John has always been supportive, helping me manage my self consciousness, improve my technique and believe in myself. He pushed me when I needed it to leave my comfort zone but never beyond my limits. I always felt that he listened to me and built sessions around the areas I wanted and needed to strengthen, culminating in a 35 second 5km run personal best! I can honestly say that whilst John was my PT, it was the healthiest and fittest I have ever been. Thank you John.
I have over 30 years of experience working as a counsellor with addiction and 20 years as a professional coach working with teams and individuals on their personal and professional development. My extensive background has given me a deep understanding of the complex nature of addiction and its associated challenges of mental health, depression and anxiety. I am well versed in different therapeutic approaches such as CBT, motivational interviewing and choose to take an integrated approach.
Katie
I had the good fortune to receive counselling with Sean many years ago. I was struggling with addiction and a food disorder. My life was in ruins and I had “bottomed out”. Through the work I did with Sean and the path he helped me to set out into the future I haven’t had a drink, any drugs or suffered from an eating disorder since that first day. Sean is professional, wise, compassionate and challenging. I couldn’t recommend him more highly for anyone who wants to change their lives, to discover their own best self and start to truly embrace life.
Hi ! Coaching with me will help you uncover and explore what holds you back from achieving your goals . I work with people who are looking for career development , improving confidence and self esteem , developing and maintaining healthy relationships, emotional intelligence and resilience, lifestyle changes ie retirement and personal growth. Coaching with me will help you feel happier , more confident and less stressed .
Kent
Transform for Life offers 1-2-1, online and small group personal training that emphasises a hollistic approach for those recovering from joint problems, anxiety/depression or just looking a sensible comprehensive system to maintain good movement, nutrition and energy.
Maida hill
FREE TRIAL SESSION: Book a free 1-hour trial session with me here: www.positiveEQ.com/book PositiveEQ is a specialist emotional intelligence training programme that teaches you how to manage your emotions and change the negative thinking habits that are causing you to feel anxious and dissatisfied with yourself and your life. I believe in taking a proactive, strength-based approach.
Uk
Hi...from Exeter Counselling Service! Thank you for exploring my page. my name is Michael Morgan, with a private practice in St Thomas, Exeter for five years now. I am a warm, experienced and qualified Counsellor. I offer a safe space for men and women individually, and for couples' therapy, to explore relationships, anxiety, drugs, abuse, family problems, separation, self esteem, depression and other problems - working towards resolution, growth and change.
Dorset/ wiltshire
Business consultancy with practical support. We offer a range of services to businesses and individuals, but specialise in the following: Coaching - Business Planning & Strategy - Social Media strategy and content management - Web Design - Virtual Assistance We get to know your business and, with you the business owner, establish exactly what you need. Whether it’s coaching or outsourcing your social media, web design or preparing a business plan we can help.
United kingdom
Would you like to gain more CLARITY in your career or business to achieve success? And would you like to achieve this by overcoming obstacles that have stopped you up until now? Hi i’m Christopher Catt (Chris), International award-winning coach and for 2 years running, voted one of the 100 most influential Disabled People in the UK. Over the past 9 years I have created a formula that transforms Disabled People to either achieve promotion or start a business and work to their full potential
CHRIS
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And a lot of results came up during my search but I choose techspypro @gmail com and after talking with him and relaying what I wanted him to do for me, he told me not to worry he collected some information from me and told me he'll get back to me within 4 hours so after waiting for about 2 hours he mailed me and said my job was ready. he gave me all the proof and evidence that my husband was cheating on me with a neighbour for 3 years now. And with that I Appreciated And Will be in contact with him : techspypro @gmail com .
United kingdom
At The Fifth Element Coaching, I work exclusively with leaders, solopreneurs, and changemakers who are ready to stop diluting themselves and start showing up with unapologetic clarity. This is not surface-level coaching. With a background in psychology, mentoring, and start-up development, I bring over a decade of experience helping people cut through noise, articulate their truth, and build presence that resonates.
Devon
I am a personal trainer, sports therapist and life coach specialising in online sessions with clients all around the UK; Life Coaching - I am qualified, insured and accredited by the FHT (Federation of Holistic Therapists). I specialise in clients who suffer with anxiety, depression and stress as well as clients who need help with relationships. I look at helping clients move forward in a positive direction.
Julia
I have engaged with Zara for some 20 months. Initially, I was apprehensive approaching a personal trainer, as I do have some health issues, I didn’t know expectations, or would I be judged? Well, how wrong was I! Zara is very experienced in her field, pleasant, polite, and tailors each session to my needs. I find the exercises are varied, not always easy, but this challenges me! However, if I’m not able to cope with Zara’s planned exercise, she will always amend or change to suit my needs on the day. I would have no hesitation in recommending Zara as a personal trainer, and now Zara has become a friend, without going over the professional line, and I look forward to seeing her each week.
I empower professional women to create an exciting new career so that they can make progress, stay challenged and feel energised at the end of the day.
Michelle
After a couple of years finding my current job challenging on several levels, I contacted Liz to help me uncover what i wanted, needed and liked to have from a job, Liz provided a structured approach of how to get there.
Liz presented different exercises to uncover, recall and reaffirm my successes, my values, my motivators and how I have overcome various challenges throughout my life to date remembering the tools I learnt, honed and used to overcome.
Liz provided a supportive, trusting and confidential environment where I could be completely honest with what was going on with me both inside and outside work. Liz never judged, but would ask enquiring questions to challenge, change or check my perspective: this was helpful and effective.
Liz always gave me exercises to complete at home which would assist our next session, I took responsibility to complete this homework in a timely manner to enable each session to be as beneficial as possible.
During my time with Liz which saw me apply and interview for several vacancies, I have been offered a position in an alternative organisation for a more focussed role honing my skills, knowledge and experience for a more strategic position. I am excited for this new opportunity in which Liz was instrumental in enhancing my cv, application and interview techniques to secure the role and above all enabling me to ‘believe in myself’ with improved soul searching, patience and positive action.
Liz has a wealth of experience in career coaching and asked poignant questions throughout our time together to really make me think about what I want from a job in terms of the job itself, support available and career progression.
Liz has access to a varied and expansive pool of resources and would be able to offer several options for positive action in response to a query or perceived obstacle I faced.
Liz is a warm-hearted, well versed and welcoming individual who is a great listener always providing structured responses for clear thought provoking action.
It was a pleasurable experience and I look forward to the next chapter of my life’s journey for which Liz has played an instrumental part.
The world of work has changed. It's time to Rebel. I believe that work can have a really positive impact on our life, giving us a sense of purpose & achievement, building our confidence & giving us opportunities to learn & grow. However, there are times when work has a negative & detrimental impact instead. The ripple effects can be felt in all aspects of our life, including our relationships & what we think & feel about ourselves.
Jessica Garner
Kate is a natural coach thanks to her warm, nurturing personality and sharp listening skills. She is skilled at drawing out your thoughts by asking the right questions at the right time. Crucially, she also has a way of challenging when needed without making you feel uncomfortable - I think this is what probably sets her apart the most, because it means your ideas are pushed forward that little bit more. Thanks, Kate, for a wonderful coaching programme that has helped me develop clarity and vision around my goals, and has spurred me on to take positive action.
Devon
My name is Bianca, I'm a fully qualified and accredited Life, Health & Relationship Coach, I have qualifications in Counselling, N.L.P. (Neuro Linguistic Programming), Nutritional Therapy and Psychology. I specialise in helping clients just like you, find clarity, overcome stress , anxiety and depression (and act more positively when life can appear overwhelming). Poor thinking styles can result in debilitating anxiety, phobias and a feeling of isolation.
rachel peryer
Bianca is a truly amazing, caring, understanding person. Whilst studying for my university degree i lost my mother to cancer and my father had psychotic depression, i experienced a complete loss of identity, low self esteem, anxiety and depression.In my sessions with bianca, i talked about everything i was struggling with from friendships, relationships, my struggle with grief and just dealing with life in general. She listened to everything i had to say, and helped me to get to the root of what i was dealing with and numerous ways to help over come it. She helped me to change how i saw myself and others, how to deal with things i was facing and regain my confidence in ways i had never had it before. I could honestly talk to Bianca about anything and she never made me feel like what i was worried about was insignificant, she would help me with whatever i was facing. I have gone to counselling and therapy in the past, but life coaching with Bianca is the only thing that has truly helped me to get back on my feet and feel happy in myself again, it never felt forced or awkward, it was like talking to a friend.I would recommend Bianca to anyone whatever they are going through.
Hey there! I'm Keely, a passionate Coach on a mission to transform lives and foster genuine happiness and harmony within families and homes. As the founder of ‘I am More Academy’ I extend this vision to schools, empowering young minds with motivational workshops and aspirational coaching. This part of my work is my true passion. Please check out the many images for testimonials!
Charlotte Parker
As a busy mum of 2 I had been struggling to fit everything in and prioritise. After a session with Keely she helped me realise that my all or nothing thinking was holding me back and so we discussed ways I could take the pressure off myself and still feel like I was achieving what was needed. We decided on 3 things first with the aim of building up. I'm happy to say implementing these 3 things has helped me relax more in my motherhood journey and helped me realise not everything is a priority or that things can and will wait. From these 3 things I've also found my next steps which we discussed adding on when I feel ready. Thank you Keely.
Devon
Coach Anna is a life/ personal development coach, who has specialisms in coaching creatives and also people with ADHD, Aspergers and other conditions.
When you hire me, you'll have access to my time and effort for as long as you feel necessary. I aim to provide a more informal approach to coaching and mentorship in a friendly and relaxed manner, leaving the client relaxed, confident and driven. The services I can offer include: Structured Mindset and/or Career Coaching - perfect for those individuals who feel they have plateaued or need a nudge in the right direction whether that be career focused or areas of the clients personal life.
Devon
I provide support for individuals who have reached a point in life where they feel things need to change but aren't quite sure how to implement those changes. Areas of work can include improving mental health, developing confidence and self esteem, eliminating negative thought patterns, building better relationships, career development, family issues, bereavement and much more.
Through structured courses or bespoke individual sessions I support people to do the following: REDUCE: stress, anxiety, irritability, depression, overwhelm INCREASE: resilience, emotional regulation, calm, happiness compassion for self and others IMPROVE: memory, cognitive abilities, work and personal relationships, physical and mental health Whether 1:1 or part of a group I take people through a range of practices that develop key skills of mindfulness and wellbeing.
Mandi Ioni
Malou,you did it!! Launch into Life what a great name. This explains Malou very well.She has the ability to give you the enthusiasm, knowledge and support to live your best life.I know Malou as a friend,a tutor for my son,and as an inspiring, positive lady.If you need that sparkly ball of energy to kick start your life Malou is your person.Xx
The world of work has changed. It's time to Rebel. I believe that work can have a really positive impact on our life, giving us a sense of purpose & achievement, building our confidence & giving us opportunities to learn & grow. However, there are times when work has a negative & detrimental impact instead. The ripple effects can be felt in all aspects of our life, including our relationships & what we think & feel about ourselves. Even before the global pandemic showed us that things could be different, I was working with businesses and individuals to change the way things are done. Whether you’re feeling of being a bit lost, or stuck, through my 1-2-1 & Group Coaching, I provide a safe space where you can take a step back, press pause and work to identify the obstacles and barriers that may be getting in the way of you achieving your goals or living the life you want for yourself. For me coaching is a trusted partnership that allows growth & learning through honest conversations, reflections, insights & observations. I work best with individuals that want to see change & are prepared to put in what they want to get out. My coaching style is described as down-to-earth, candid, challenging, intuitive curiosity, empathetic, warm & fun. The trusted partnership is something I bring to my collaboration with organisations too. Working together to put in place practical & progressive interventions that mean you treat your team as adults and therefore enable them to do their best work. By humanising the workplace you have a healthier & happier team, who collaborate to get the best results for your customers. Ultimately I'm your Culture Coach, bring a wealth of experience and learning to you to allow you to evolve the right culture for your organisation. Simply put, through the work I do as a Coach, Collaborator & Consultant, I provide a safe space to help others find their way forward to their version of ‘happy’.
I'm driven by a purpose, which is to leave people happier than when I found them.
As well as putting a smile on someone's face through an act of kindness or a simple joke, when we understand what 'happy' means to us, and we feel empowered to take control of our own lives, we make better decisions & better choices that ultimately mean we get to live our best life. And the ripple effects of that... well, they're something else! Helping others figure this stuff out or helping build a culture that embraces and encourages this is what brings me joy in my work.
I had worked in HR for over 20 years, for some great businesses. I'd learned a whole lot yet and driven by wanting to help as many individuals and businesses as I could, to see how things could be different, and ultimately so much better for them. This work has real meaning for me & I get to work with amazing people and organisations that are ready to Rebel.
Individuals - For me coaching is a trusted partnership that allows growth & learning through honest conversations, reflections, insights & observations. I work best with individuals that want to see change & are prepared to put in what they want to get out. My coaching style is described as down-to-earth, candid, challenging, intuitive curiosity, empathetic, warm & fun.
Organisations - I work with businesses who value their people and their culture and want to create truly great places to work. I help navigate, advocate and ultimately provide practical and meaningful interventions and support so Organisations can provide a positive and purposeful work experience for everyone.
Zoom, G-Meet, teams - I can provide all my services online or in person.
Well, online works well for this! But if we're meeting face to face lets talk about what precautions we want to take in advance.
