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Lifespark Coaching profile image

Lifespark Coaching

Sick of being stuck in a job you don't love anymore? At a career crossroads? No problem. We'll start by analysing what you really don't like about your current job (or ones you've done in the past), and then we'll use the three key systems and in-depth coaching to identify what your new job needs to contain in order to have you bouncing out of bed in the morning, excited to be working in a career that gives you purpose and meaning. We'll then design your goal and a manageable plan to help you get there. I'll hold accountability with you to keep you on track and to be your cheerleader when the pompoms just feel too heavy. Sound good? Get in touch and we can have a chat to see whether we are a good fit. I offer a free, no-obligation 30 minute Discovery Call over Zoom where: * I share a bit about what my coaching is like and how it works * You can share what is going on for you right now, and what you want to change * You can ask any questions that you may have I look forward to hearing from you! https://www.lifesparkcoaching.net/ a•••••@••••.net 078•• •••••• https://www.facebook.com/lifesparkcoaching/ https://www.instagram.com/lifesparkcoaching/ In-Person | Zoom | Telephone Reviews: I came across Lifespark Coaching very much by chance and I am so glad I did. I had come to a crossroads in my career and Anne’s practical exercises allowed me to focus on finding what was truly important to me in order to achieve my goal. I consider myself well organised, full of energy, positive, with a great outlook on life. I knew exactly where I wanted to go, however I didn’t know how to get there! My sessions with Anne uncovered areas of self-doubt which were hindering my way forward and with her help I was able to avoid these and set a clear and tangible goal to focus on. Anne’s work created an environment where I could identify what was fundamentally important to me in all areas of my life and how to base decisions on those “drivers” found at a more subconscious level, all of which I had never fully understood before. If that sounds difficult to grasp, rest assured. Anne’s friendly, professional manner made the sessions enjoyable, easy to understand and dare I say fun! She explained the process and the aim of each session thoroughly and discussed the results in a way that made complete sense. I will continue to practice the work Anne introduced to me, as I now believe it to be an invaluable asset to modern day living. Thank you Anne for your help with my future professional and personal decision making process, all of which continues to support my better and more fulfilled life. The rewards from working with Anne are much greater than you can imagine! William A speculative email and a meeting with Anne was the best thing I’ve done in a long time. Emotionally and practically I was in a rut and needed to talk to someone who would help me reach decisions that I’ve previously been too afraid to make. Anne did this through challenging and practical exercises and helping me to understand my thinking. It was a breath of fresh air. She helped me to understand what is important to me and to embrace opportunity, to remove some of the barriers I thought I couldn’t overcome and yes I definitely got my mojo back. Jane I am so grateful to Anne. In such a short space of time, she seemed to help me open up the ceiling above my head and allow me to see my potential. She made me see how to prioritise things in my life, and as a result make the time and head space I needed to start to define my life goal, tease out my skill set and start to change my mindset about my business so I could develop it. I trusted Anne, and felt I could open up to her and be honest about things. I looked forward to the sessions we had and where they might take me, and was always amazed at the progress and outcome. Jean I came to Anne at a point in my life where I knew I needed to make some changes but I wasn’t sure quite how to start. From our first meeting I felt listened to and supported and knew straight away that Anne was someone that I could trust. I really liked the calm but purposeful way that she led our conversations and the way that she helped me to notice hidden motivations or voices that perhaps I hadn’t been completely conscious of before. Her guidance has been invaluable in giving me the tools and confidence to make some big life decisions, and for that, I will forever be grateful. Anne is a warm and generous person and I felt that she genuinely cared about wanting to help me. I would highly recommend her to anyone needing to look at their life through a new lens. She won’t be able to solve your problems for you, that is not her job, but she will be there to give you hope and help you to see the best in yourself. K.P. With the support of Anne’s remarkable coaching I’ve been able to uncover some major life blocks, make real progress towards removing them and achieving the life changes I set out to. Anne created a calm and safe space where the more challenging issues could be explored with compassion, she instinctively knew the pace that was right and the support that was needed to keep me moving forwards. Anne is an outstanding coach, I’ll be feeling the joyful benefits from working with her for years to come. S.C. I gained so much more from my coaching sessions with Anne than I ever thought possible. I found it amazing how working on one area impacted so many other areas of my life for the better. Anne is very understanding and non-judgemental and I felt safe in being honest and saying whatever was on my mind. I felt supported and guided and have a much clearer path through to getting things done than I ever would have done alone. Emily

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What do you love most about your job?

Seeing people transform over a pretty short space of time. The more understanding they gain about what holds them back and what motivates them, the more ability they have to influence that, and to take great leaps forward towards a fulfilling life.

What inspired you to start your own business?

I was in a job that was sapping my soul.
There was nothing wrong with the job itself, in fact I had been in similar corporate roles for 20 years.
But I started to feel vastly unfulfilled. I realised that I needed to find a new career that had purpose and meaning, and where it felt like I was doing something that made a difference to people's lives and actually mattered.

Why should our clients choose you?

Because I've been there, done that, and as well as having the t-shirt, I really understand what it is like to have totally lost your way with your career, to be running at 100 miles an hour on an exhausting career treadmill, and feeling overwhelmed at the thought of having to show up for even just one more day in that job.

To worry about whether you can achieve the earning potential you want if you take a new career direction, and to ask yourself the question: 'if I don't do this job, what the hell else am I trained for?'.

I now know that the answers are there, and that you can find a new career that has heart and meaning AND that you can be paid abundantly for.

Can you provide your services online or remotely? If so, please add details.

Yes. Coaching can take place over Zoom, by phone, or on any preferred online platform.

What changes have you made to keep your customers safe from Covid-19?

Currently in-person coaching is suspended until government guidelines allow. All coaching is currently online or by phone until further notice.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 92 reviews

The average rating for Bark Life Coaches in Luton is 4.96, based on 92 reviews.

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