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Herefordshire
Karen is a Holistic Healthcare Practitioner, incorporating multiple modalities including neuroscientific approaches to enable clients to clear limiting beliefs and transform their lives. Karen, Chartered MCIPD, has over 35 years of experience working with people, and brings all of her life experience and training together to present a solutions focused approach to helping you optimise how you live your life.
Scarlet Longstaff
Karen has supported me through one of the most difficult years of my life; from a serious health issue and homelessness to relocating and planning for the future. Karen’s support, guidance, understanding and compassion has been an integral part of my healing journey along with her incredible tools, modalities and experience - I have been able to release trauma that I have been carrying for over 20 years. We have worked through grief, loss, anxiety, lack of confidence, money mindset, health & wellbeing, childhood beliefs and trauma and past life regressions among other issues. The results of working with Karen are difficult to put into any words other than LIFE CHANGING.
Karen creates a safe space to explore your emotions, thought patterns, experiences and beliefs without judgement. Guiding you to uncover your inner resources and resilience, Karen helps you to see how & where you may be holding yourself back and what to release in order to move towards the life you want to live. She is the ultimate cheerleader and I couldn't have gotten through the past year as well as I have without her. I am now healthy, living in a wonderful home and working towards my goals with a firm belief that I will achieve them. I am no longer crippled with doubt, anxiety or insecurities and have confidence that no matter what comes my way I can not only handle it but also thrive.
I highly recommend working with Karen for any or all areas of your life.
At Cognitive Mind Solutions (CMS) we use Cognitive Hypnotherapy (CH) which is a most effective combination of techniques from Evolutionary Psychology, Positive Psychology, Cognitive Theory and Neuro Linguistic Programming. With CH we break down the origins of a presenting problem rather than just addressing the symptoms as happens with Cognitive Behaviour Therapy (CBT) and other talking therapies.
Herefordshire
I'm a highly experienced and accredited coach and trainer and I work with people who are looking to make significant and lasting changes in their lives and work. I have helped many clients achieve the results they are looking for in my years 15 years as a personal and business development coach. This includes people wanting to move forward in or change their careers, those who wish to achieve specific personal goals or tackle long standing barriers to success in their lives such as confidence or anxiety.
Herefordshire
We offer training and coaching in business behaviours, management and leadership, presentation and influencing skills, creative thinking, effective communication and public speaking. We also offer HR services in the form of assessment and development centres and interview training. We have a group of highly experience consultants waiting to support your in your role and to improve your business people.
Suzan Marie is a Trauma Informed coach and Accredited Therapist and offers 1 on 1 sessions either face to face at her private practice in Hereford High town or online via zoom.
> Stress, Anxiety & Depression buster. > I help sober curious folk build a daily yoga practice that’s simple, fun and easy > Become the most confident & happy person you know. > Mixing traditional eastern philosophy & western psychology in my signature 8 week programme.
As your Life Coach, Sandra will provide you with a safe, uninterrupted and creative space where you can explore, express and agree ways to achieve your desired outcomes using proven techniques. Sandra is a qualified coach with twenty years experience coaching a variety of people of different ages to achieve their specific goals, transition through challenging periods and improve their attitude and perception of life (see enthusiastic and positive reviews from clients). Sandra has a university graduate degree. She has read and continues to read many books on coaching, wellness, attitude, goal setting and personal development. This wealth of accumulated knowledge has provided her with expertise that enables her to keep clients positive and focussed on pre-agreed desired outcomes. Following every coaching call, Sandra provides notes of points covered and agreed actions to help keep you on track outside of the coaching sessions. Clients find this extremely useful as a development tool.
The satisfaction I gain from working with people to achieve their desired outcomes.
Building relationships with new people.
Knowing that I am an effective coach through feedback and seeing client results.
My inspiration to become a life coach initially came from friends who were already coaches.
They said I am a natural for this work and encouraged me to take this gift and skill to a professional level.
I took an intensive course and loved it.
I could see that having a life coaching business is a great way to help others while doing what I love.
Clients should choose me because the feedback I get from existing customers is that I am excellent at what I do. I am a great listener, and I am intuitive and creative in using coaching skills and tools to enable clients to go deep to find paths to achive their desires.
All the coaching I do is online through FaceTime, WhatsApp, Zoom mainly audio but also video where preferred.
All the coaching I do is online so Covid is not an issue and no changes have been necessary.
