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Christine van Tonder Coaching profile image
C

Christine van Tonder Coaching

Gauteng Province

Christine van Tonder Coaching provides Life, Health, & Wellbeing Coaching, as well as mentoring for Christian women. A lifetime of spiritual revelations and lessons, combined with amazing training into nutrition, wellness, and behavior change by Cadence Health & Nutrition Coaching Institute, has guided me towards creating a unique coaching approach which does not only help my clients make different choices in the moment, but also change the emotional and spiritual roots of those choices, so they can sustain and adapt those choices for a lifetime. After dealing with many emotional, mental, and physical barriers myself, I felt called to guide other women so they can improve their health and happiness as well. Self-sabotage, low self-worth, and complete lack of confidence were once hidden barriers which kept me from truly living life and taking control of my future. After being diagnosed with PCOS in 2013, I started my journey to long term health management through natural modalities, which eventually lead to uncovering and healing my internal blocks as well. This very fulfilling (although at times uncomfortable) journey lit a fire in me to empower and teach others how to uncover and heal whatever is holding them back from thriving in their own messy and beautiful world. To read more about my background and coaching approach, go to: http://christinevantonder.com/about-christine-van-tonder

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Hear from
a professional

What do you love most about your job?

Helping my clients explore what lies behind their frustration or overwhelm, to find the unique set of internal and external factors which either encourage or discourage the transformation they desire.

It lights me up every time a client has a surprising revelation which slings them forward towards the confidence, consistency, and perseverance they know they need, to transform from the inside out.

What inspired you to start your own business?

I have always been passionate about and fascinated by the emotional, spiritual and psychological parts of us, which are often very intricately woven into every part of how we show up for ourselves and others.

God has used every difficult experience I've overcome and every unique gift I have discovered within myself to pull me onto this path of purpose and calling.

Some of those were: my Dad's suicide and the unhealthy ways in which I internalised that as a young teen; the low self-worth and self-sabotage which held me back and kept me stuck as an onlooker in my own life; and being diagnosed with PCOS in 2013 which sent me down the rabbit hole of holistic living/natural healing modalities and low-tox living.

Why should our clients choose you?

If we both feel that we are a good fit to work together, I will create a safe space for you to candidly and openly explore where you are right now, and where you truly want to be.

I pride myself in helping my clients discover the unique solutions and possibilities which are most relevant and empowering for them. It is most powerful when a client makes the decision to change themselves, and then I act as the guide or facilitator to help them build the intuition, self-awareness, confidence, and consistency that supports them on their chosen journey.

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Which type(s) of coaching are you looking for?

Career, Developing positive habits, Relationships

Do you have a gender preference for your coach?

No preference

Which type(s) of coaching would you consider?

Online coaching e.g. web chat, Skype

Which day(s) would you prefer?

Thursday

What time(s) would you prefer?

Evening (after 6pm)

How far are you willing to travel?

I want to interact on the web/phone/skype

Do you have any additional details

I looking for a couch that can help me be the best that I, can be. keep me motivated and stop procrastinating.

Which type(s) of coaching are you looking for?

Developing positive habits, Relationships, Anxiety

Do you have a gender preference for your coach?

Female

Which type(s) of coaching would you consider?

Face to Face

Which day(s) would you prefer?

After hours

What time(s) would you prefer?

Late afternoon (3-6pm)

How far are you willing to travel?

Up to 10 kilometres

Do you have any additional details

I am suffering huge anxiety attacks and I am unsure if I am in a good friendship with a male friend

Which type(s) of coaching are you looking for?

Career, Dealing with stress

Do you have a gender preference for your coach?

No preference

Which type(s) of coaching would you consider?

Face to Face

Which day(s) would you prefer?

Saturday

What time(s) would you prefer?

Morning (9am-noon)

How far are you willing to travel?

Up to 10 kilometres

Do you have any additional details

3 jobs and wife. Want to fit in studies as well to beter my life. How to fit it in between everything and dealing with the stress of it all in a positive way.

Which type(s) of coaching are you looking for?

Career, General self authoring

Do you have a gender preference for your coach?

Male

Which type(s) of coaching would you consider?

Face to Face, Online coaching e.g. web chat, Skype

Which day(s) would you prefer?

Friday, Saturday, Sunday

What time(s) would you prefer?

Late afternoon (3-6pm), Evening (after 6pm)

How far are you willing to travel?

Up to 10 kilometres

Do you have any additional details

I would like to figure out: - If I am in the right job for me - What my strengths are - Improve general self-authoring - Have more confidence

The average price of a Life Coach is R600 per hour

Region Great Value
(hour)
Average
(hour)
Premium
(hour)
Nationwide
R500
R600
R750

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Reviews

5.00/5.00

based on 61 reviews

The average rating for Bark Life Coaches is 5.00, based on 61 reviews.

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