Christine van Tonder Coaching
Christine van Tonder Coaching provides Life, Health, & Wellbeing Coaching, as well as mentoring for Christian women.
A lifetime of spiritual revelations and lessons, combined with amazing training into nutrition, wellness, and behavior change by Cadence Health & Nutrition Coaching Institute, has guided me towards creating a unique coaching approach which does not only help my clients make different choices in the moment, but also change the emotional and spiritual roots of those choices, so they can sustain and adapt those choices for a lifetime.
After dealing with many emotional, mental, and physical barriers myself, I felt called to guide other women so they can improve their health and happiness as well. Self-sabotage, low self-worth, and complete lack of confidence were once hidden barriers which kept me from truly living life and taking control of my future.
After being diagnosed with PCOS in 2013, I started my journey to long term health management through natural modalities, which eventually lead to uncovering and healing my internal blocks as well. This very fulfilling (although at times uncomfortable) journey lit a fire in me to empower and teach others how to uncover and heal whatever is holding them back from thriving in their own messy and beautiful world.
To read more about my background and coaching approach, go to: http://christinevantonder.com/about-christine-van-tonder