Find a Personal Trainer in South London

I specialises in: Weight loss Toning. Strength Flexibility All the above include core We will train at my private gym in Banstead. Depending on your goals we will use any of the following type of sessions: High Intensity Bodyweight exercises Strength with weights Core strength Boxing padwork and many other types and combinations. I became a personal training 15 years ago, having been a sprint and gymnastic coach.

At McLaren Personal Training, I help people get back to moving well, feeling strong, and living pain-free. Most of my clients were once active but lost their rhythm, often due to work, injury, or life getting in the way. My approach is simple and realistic. We train smart, protect your joints, and build strength that lasts. This isn’t about quick fixes or chasing six-pack abs.

InTouch Fitness was developed with a vision to optimise physical and mental wellbeing through the power of exercise. ​ Helping clients to become the best versions of themselves is extremely rewarding to me as a trainer, and my enthusiastic approach to the sessions will only ensure the client enjoys the experience and will give them the motivation to push themselves in every session.

Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.

At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.

The key to a happy and energetic life lies in fitness. No matter where you are or what you do, staying active is your gateway to self-confidence, mental sharpness, and a positive outlook. If you're ready to take the next step and transform your health with the guidance of a personal trainer, we’re here to help. We’re Miranda and Matteo, certified Personal Trainers and HIIT instructors through YMCA.

2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars.

We are a team of 20 personal trainers with varied skill sets and personalities which guarantee's that we will have the right person for you. We have a very tailored approach and understand that each client is different and has their own life dynamics to navigate. You can be sure that we will listen to your needs, and together, build a solid plan for success.

I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and motivate you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!

Lights Out Performance specialises in turning Health & Fitness Goals into Achievements! I'm Kieran, your dedicated Personal Trainer, and I bring the discipline and expertise of a former professional boxer as well as the experience of being a Personal Trainer for the last 9 years to help you smash your fitness goals. I know first-hand the dedication, perseverance, and hard work it takes to reach peak physical condition and I'll show you the simplest and most effective methods that will give you the biggest return on the time you invest.

Bespoke Personal Training Backed by Deep Expertise I don’t offer cookie-cutter sessions. Every client gets a tailored personal training plan based on their goals, fitness level, and lifestyle. Whether you’re starting fresh, recovering from injury, or pushing performance, I draw from a wide range of disciplines—strength training, rehab/prehab, mobility work, boxing, martial arts, and more—to help you move better, feel better, and train smarter.

Over the past four years as a Personal Trainer and Boxing / Kickboxing coach, I’ve had the privilege of working with individuals of all ages, from as young as 3 to 60, helping them develop new skills, improve fitness, build confidence, and maintain a healthier lifestyle. Alongside this, I have valuable experience supporting individuals with neurological conditions and disabilities, including autism, ADHD, spinal cord injuries, and traumatic brain injuries.

HELLO! Please contact me using the details provided :) I'm a mobile personal trainer in South West London, primarily; Wandsworth, Wimbledon and Putney. I have plenty of equipment and I'm open to travel to other nearby areas too. I also work out of a studio in Wandsworth if that environment is preferable. As an experienced personal trainer with more than 9 years in the field, I'm dedicated to assisting my clients in reaching their fitness objectives.

Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.

Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)

We are a personal training boutique gym based on Northcote Road in Clapham Junction (SW11). Here at Parlanti Fitness we strive for the latest and most innovative exercise and lifestyle techniques to ensure you get the best results. With a vast amount of experience working in the fitness industry, our approach to exercise and our holistic care for your body means we give you a personal and tailored plan.

Personal Trainer/Pilates instructor. bodycouture3000.com/ Price starts at £45 per session. Competitive rates and DISCOUNTS ON PACKAGES. Free Consultation and taster session. http://www.bodycouture3000.com/ Available to train 6 days a week! Whether you're tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, mat Pilates, aerobic fitness, HIIT, weight loss or gain, increased muscle and core strength, endurance/circuit and weight training.

Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).