Dan Newman Personal Training
SW19, London
(2)
SW19, London
(2)
We are a team of 20 personal trainers with varied skill sets and personalities which guarantee's that we will have the right person for you. We have a very tailored approach and understand that each client is different and has their own life dynamics to navigate.
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2 customer reviews
Harishan kohiladas
Personal Trainers
I came across Dan Newman Personal Training via Bark and decided to enroll. Throughout my journey spanning over 6 months, I had the pleasure of being paired with Craig, a dedicated personal trainer. Craig consistently crafted tailored workout routines whenever I requested, catering precisely to my preferences and goals. Under his guidance, I successfully achieved my weight goal within the designated timeframe. The expertise and dedication of trainers at Dan Newman Personal Training truly stand out. They possess a remarkable ability to personalize workouts and motivate clients effectively. My experience with Craig and the rest of the team has not only helped me achieve my fitness goals but has also led to a positive transformation in my lifestyle. More...
Nikhil Varty
Personal Trainers
After 30 years not stepping into the gym… I am pleased with my past 4-5 months progress with Dan Newman and his team. Dan spent quality time with me understanding my needs and current situation in terms of health and lifestyle. Daniel my trainer energizes me, pushes me and keeps me motivated… I have gained muscle mass, feel healthier, my diabetes is under much better control. I now crave to work out regularly and eat healthier. Dan’s team is what I needed to live a healthy lifestyle going forward. More...
How do you help your clients achieve their fitness goals?
We approach every individuals plan with care to understand a range of dynamics to build the perfectly tailored approach for you. Once weve built it - that plan is very clear and tailored for you. First though we get to know you well... your goals , condition and experience is one thing, how your time works and what obstacles you face is another. Frequency and consistency of the whole week plan is key to outcomes but how each individual achieves that can be very different. Another thing different for each individual is the initial intensity / velocity. Something we do particularly well is take time to understand you and find the right balance of 'agility' and 'encouragement' vs 'hard discipline' - are we building a set of habits in manageable chunks or are we 'kick-starting/blasting' Some individuals thrive at one intensity of 'approach' and other people at another 'intensity of approach' . For stticking to plan - Some people neeed and will thrive with reasonable room to adapt and others thrive with a stricter set of rules for their plans - the reality is that we have to really look at your weeks commitments, your goals and you as an inidividual to pick the right 'phyiscal' and 'motivational' approach that enables you to thrive with the whole plan - including exercise type of activity ( wieghts, boxing, functional, core etc) schedule (days training and resting) , Food and drink is the same
What’s the secret to getting the body of your dreams?
Frequency and Consistency
Food and Drink
It's differnet for everyone though as to what approach to take - and for many people its the 'health and mental health of their dreams ' rather than the boduy of their dreams. As PT we can and do deliver physique goals but just as often we are delivering 'life' goals
What do you love most about your job?
Getting people results - diversity of those goals and people.
Being the coach that converst intentions and ideas into realities
Solving your personal conundrum of what gets in your way , and unlocking the right journey
I love the highly fucntional and strategic as much as I love the high intensity
What inspired you to start your own business?
I was a fighter and a performer and I was always being asked to train with people , it was a natural pathway to combine the physical grit and determination with a real undrstabding of differnet people an dso it all just took and and has kept going ever since
Why should our clients choose you?
Because we will get you your results - and we approach every inidvidual with attention to detail so that 'Personal Training' for you is what you need it to be - that's quite varied.
We have private gym facilities but can come to your home or outdoors too.
Can you provide your services online or remotely? If so, please add details.
We can - rates are the same. Enquire for deetails
What changes have you made to keep your customers safe from Covid-19?
We made many adaptations and helped many people through this time wherever and whenever governmeent policy permitted online, in parks and then back in th egyms when we re opened
Personal Training
Tailored personal training packages that can be used alone or alongside group exercise classes and sports massage
Group exercise classes
Fun and uplifting group exercise classes of different types including, Hiit, Box fit, Circuits, Yoga
Sports Massage
Sports massage with our in house masseurs
