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LIZARAZ Fitness & Health profile image

LIZARAZ Fitness & Health

*Very Limited Availability* EXPERIENCED PERSONAL TRAINER BASED IN CHISLEHURST with a strong track-record of success helping clients achieve their fitness and lifestyle goals. Alonso Lizaraz is the coach for you in Chislehurst, Sidcup, Bromley, Orpington, St Paul's Cray, Bexleyheath and surrounding areas. Online Coaching also available in the UK and abroad.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I'm an educator at heart, so my goal is not only to make the most out of our training sessions but to teach my clients how to live healthier and happier and to make it work around their lifestyle.

What’s the secret to getting the body of your dreams?

In my journey from 95 kg (14.96 stone) at the age of 16 down to 68 kg (10.70 stone) at my current age, I had set backs and big wins. The only secret behind this is to be consistent. Keep showing up, be patient and you'll get wherever you want to go.

What do you love most about your job?

To be a positive influence in my client's lives and building relationships that go beyond an hour or two of training. Most of my clients are long-term lifestyle clients and it's an honour to be part of their stories.

What inspired you to start your own business?

My story into fitness started when I decided to transform my life going from 95 kg (14.96 stone) at the age of 16 down to 68 kg (10.70 stone), my current average weight in my adult life.

When I first started my weight loss journey I was on my own. I didn’t know what to do but to follow fad diets and do tons of cardio. I didn’t have a personalised training plan either so it took me more time to see results.

So it wasn’t until I understood how to exercise and eat that things took a different turn.

Today, as a fitness professional I can tell you that the key to your success is within you, you just got to unlock it with some help and guidance.

My motto is to “live a healthier, happier life” and I’d love you to join my tribe.

Why should our clients choose you?

I've been in the industry for over 15 years so there's a great deal of knowledge that I can offer to my clients.

I understand people and I approach training with patience and kindness. I will still push you to do your best and break your physical and mental barriers.

Can you provide your services online or remotely? If so, please add details.

Yes. After an initial consultation we can explore if Online Coaching is suitable for you.
I train my online clients through my exclusive training app. I also offer access to my education hub and offer support whenever is needed.

What changes have you made to keep your customers safe from Covid-19?

All the equipment is disinfected after it's been used.

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