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Marcus Bell

SW18, London

(11)
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About

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As an experienced personal trainer with more than 9 years in the field, I'm dedicated to assisting individuals in reaching their fitness objectives. Whether you're aiming to lose weight, tone up, build muscle, or enhance your posture, I offer tailored training sessions designed to suit your needs and schedule.

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4 hires on Bark
2 hour response time

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Reviews (11)

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5/5

11 customer reviews

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14 June 2024

I have been working with Marcus almost 10 years now. I had a knee injury at the time and Marcus was recommended to me by his manager in the gym as I needed special training. From the start Marcus was amazing. He is very competent and knowledgeable about the right exercises to do to protect my knees. He listens to my concerns and reservations and always encouraging me. I love his optimism about my capabilities. Marcus motivates me and is always on hand with guidance and communication. I can highly recommend him. More...

1 May 2024

After a long time not exercising Marcus was recommended to me, which was the best that could have happened to me. He brought back my ambition and continuously improved my fitness over the past 1. 5 years. Marcus is very reliable and knowledgeable. I feel much much better in myself and I am very eager to continue the journey with him. I can only recommend Marcus to anyone. He is super professional, honest and fun to train with. More...

1 May 2024

Marcus was recommended to me by my friend over a year and a half ago, when I mentioned wanting to start a regular exercise regimen after recovering from some health issues. Huge thanks to her as I couldn’t have asked for a better personal trainer! He listens and takes note of any issues my middle-aged body presents, and is so experienced and knowledgeable at adapting exercises to accommodate them. Longstanding twinges in my right knee (that made it tricky to negotiate stairs) have amazingly gone - he modified weight and mobility exercises whilst still strengthening the relevant muscles. With patient and gradual build up of intensity over some weeks, I hardly noticed the difference till I realised I was putting my weight confidently on the knee without bracing or wincing. Simply life changing.
I have built up my core strength and cardiovascular fitness with his well-planned and focused exercises, that are all set at just the right levels to challenge but not overwhelm me.
More importantly, with his motivation and positivity, he has changed my mindset about exercise - I look forward to it now, when I once found it uninspiring and more of a chore. He is very personable, professional and is an absolute gem of a trainer. I’ve been really happy to have his guidance on my fitness journey and have no hesitation in recommending him.
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13 April 2024

I started working out with Marcus about 5 years ago and cannot rave enough about his sessions. Marcus looks at peoples' situations in a holistic way and tailors his sessions around your work-life balance, nutrition, your physical health as well as age. The results are noticable and I feel more toned now than in my thirties! Highly recommend Marcus to anyone who enjoys improving their fitness through targeted excercises & nutrition advice with a professional, experienced, fun and reliable trainer. More...

11 April 2024

I've been training with Marcus for several years and couldn't have asked for a greater personal trainer.
Every session is designed to my specific needs, and he continually pushes me out of my comfort zone. We have a clear plan that helps me to achieve my goals, and I'm very happy with the results.
I've learnt how to breathe correctly, how to connect mind and muscle for the best results, and the importance of consistency.
I love how innovative and creative Marcus is! Trying new exercises and techniques is always exciting.
We also discuss nutrition and healthy eating habits. I learned a lot from him, and it made a significant impact on my daily life.
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5 April 2024

I should have added below that my fitness and tone have improved as well as decreasing my Cholesterol! 😀

4 April 2024

Marcus was recommended to me by my partner over 5 years ago and I haven’t looked back since! He is professional, fun and very knowledgeable! Marcus is also very intuitive when it comes my PT sessions and will personalise each session depending on what is happening with my body - which is helpful for this menopausal woman! More...

3 April 2024

I’ve been training with Marcus for just shy of ten years now. He’s an extremely knowledgeable, professional personal trainer and his motivation towards my personal goals has kept me training with him for so long. Our sessions are carefully planned out and are always engaging. Marcus is extremely flexible around my shift working patterns where I work late shifts and night shifts and he goes above and beyond to fit me in at a different time each week. Couldn’t recommend him enough! More...

2 April 2024

I suffer with rheumatoid arthritis and Marcus has helped me to still manage to follow a weights session in the gym despite it affecting my hands, right shoulder and right ankle. Where I had difficulties with certain machines and exercises he found another way to still exercise the same muscles in a different way. His approach to adapting training to his client’s needs is second to none. He has helped to manage my exercise regime and given me dietary advice specific to my age group and I have gone from 69 kilos to 60.9 kilos - important for me to have less pressure on my joints through weight management. More...

1 April 2024

Marcus has been my trainer for many years. Today he trains me and my husband together , and then my 14 and 16yr old daughters together. He adapts the training to our individual needs, providing insightful knowledge and expertise. Recently Marcus had a sessions with my physiotherapist following my mastectomy, to understand my recovery and get me back to full fitness - which he has done. I can't recommend him enough. He is a wonderful person and a fabulous personal trainer. More...

29 March 2024

If only there were more stars!

I have been training with Marcus for a number of years and recommend him without any hesitation. I can confidently say he is the best PT I have ever had (I’ve had a few!) I have seen incredible results in terms of cardiovascular fitness, strength and sustained weight loss. He is a fantastic motivator and is able to always gauge where my physical and psychological limits are, even better than I can. I have achieved so many goals I never thought were possible and that’s down to all his support, innovative exercises and encouragement. Unlike many trainers he pitches programmes at the right level and sets ambitious but realistic targets. He also genuinely cares about his clients.

Training with him is a great investment and he’s undoubtedly had a positive impact on my overall health, confidence and wellbeing.
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Q&As

- I like to be as invested as I can across all aspects of my client's health. I want to cover sleep, nutrition, stress and exercise to get a complete overview of their health status before implementing changes and creating new habits.

- I keep my clients accountable and encourage them to do their best throughout our time working together!

- Most importantly, I listen to the needs of my clients and do my utmost to cater to them.

- Train well, consistently.
- Understand what works for you and your body with regards to nutrition. People differ in how they react to certain diets, eating times, training etc.
- Ensure you allow yourself adequate rest.
- Manage your stressors to the best of your ability.

I love working with different people and making a positive difference in their lives.
Building friendships over time!

Comfortability - I worked in a gym for a long time and was very comfortable there. I wanted to change and to make the most of my potential. I had reached my ceiling there and I aspired to more!

- Together we will do you everything we can to help you achieve your goals.
- I'm always learning and trying to improve myself and my coaching.
- I'm friendly, considerate, professional and very good at what I do.
- We'll be working hard, but I'll try to make it enjoyable! :)

Yes, I'm able to connect with clients online via video calls to provide my services. I'll be instructing clients with audio and visual cues as we work together.

Services

- Hourly training sessions.
- Programmes tailored to your structure and abilities.
- Motivation and encouragement!
- Friendly and comfortable environment.
- Daily messaging support.

- Food diary analysis.
- Nutritional advice to support your goals.
- Fasting plan to support overall health.

- Guided trigger point therapy to ease tension and pain across the body.
- Guided deep breathing to increase oxygen intake.