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Conte Health and Fitness is the ultimate fusion between building a beautiful strong body and health longevity. Our team of qualified Physiotherapists, Personal Trainers, Pilates and Yoga Practitioners are more than capable of assisting you with all your health and fitness goals. Our goal is to ultimately inspire, empower, and heal our clients so that they may experience life to the fullest by becoming the best version of themselves.
Jarod Maguire
I worked with Julia for roughly 4 months and can’t recommend her enough as a PT. I was able to lose 15 lbs during my time whilst also working on my strength training. She was helpful, caring and always could really tell that she cared about my weight loss journey as much as I did. Conte health and fitness as a whole is a great place to join and recommend it for anyone starting up their fitness journey.
Islington and the city
Welcome to Oryan Fitness, London's premier private training gym. Our mission is simple: to provide you with an exceptional and tailored fitness experience. With our team of experienced personal trainers, we offer expert guidance and attention to help you achieve your best self. Unlike other fitness studios and gyms, we take the guesswork out of choosing the right trainer for you.
James T
Omar is an outstanding PT who I would recommend to anyone looking to seriously pursue any fitness goal.
When I started training with Omar I was a complete beginner and had never set foot in a gym, so I was quite intimidated. Omar is an extremely supportive and empathetic coach and has made the whole process very comfortable for me.
Omar sessions are always engaging and he explains all exercises very clearly. He also creates strong accountability by tracking progress throughout the process.
I've been working with Omar for the past six months and in this time I've lost a significant amount of weight, built muscle and improved my overall fitness.
London
With over 15 years experience, my goal has always been to deliver the best personal training experience to my clients. I place the needs of my clients first and always strive to adapt and improve my approach. By holding myself to the highest standards, I grow with my clients. I utilise functional training to overcome and mitigate any injuries or postural challenges my clients face - very common in today’s world!
Aydin Ozgul
I’ve worked with several different personal trainers in London over the past decade and John is by far the best. He is very professional, knowledgeable and friendly too. He listens to you and pays genuine attention to what you want to achieve, and tailors your sessions accordingly. Happy to recommend him without any reservations.
Are you looking for a Body Transformation that stops you yo-yoing and does not make you feel lethargic and hangry? Or do you require performance training for running, golf, football, cycling or basketball? Or are you requiring a strength training routine after/during injury rehabilitation? Or would you like to improve the health of your whole Family? Then press 'view number' at the top or left and message/email me if you are ready to invest in yourself*
Sam Rajaei
Mounir is an outstanding PT, athlete and nutritionist. He has provided superb quality training sessions to me and my partner for the past few months and we're both impressed and satisfied with our quick progress towards our individual and collective goals (Me and my partner had very different goals as well so if he's managed to make it work for us, he can easily do it for anyone). His nutrition advice has been invaluable, I've lost weight, gained muscle, feel stronger and more confident, so does my partner. We both just came back from a beach holiday and our friends couldn't stop complimenting our progress over the 10 weeks or so since we've started training together. Mounir is knowledgeable, relaxed, flexible, pushes you to reach your best and really tailors the programme to your needs. Can't recommend highly enough, thank me later!
Hello :) *** Thank you for checking out my PT profile. FYI We only work with women. ***WANT TO GET STRONGER, MORE CONFIDENT AND ENERGISED?*** Message me to learn more. If you are interested in learning more about ONLINE or IN PERSON personal training, I would love to hear from you! Get in touch and tell me a bit about yourself. ABOUT ME: My name is Julia, I am a Mum, a Personal Trainer, Weightlifting coach and Founder of the Strong Ambition Method.
Ayesha
Julia has been a rock for me. I feel myself getting stronger, both physically and emotionally, since we started working together. She is highly intuitive and kind, motivated and encouraging. I tried a few personal trainers before her and there is no comparison. She worked around my injuries and health conditions, so that we are rehabilitating and strengthening at the same time, and we work in a steady flow so I have not struggled with the ups and downs of training the way I have in the past. I couldn’t recommend her highly enough. Not to be cheesy, but so grateful to have found her :)
Conte Health and Fitness is a private boutique studio located in Liverpool Street. Conte health and fitness centres it’s focus around “looking good, feeling good and moving good” We have over a decade experience in providing physiotherapy, personal training and group training. With over a thousand client transformations, we look forward to welcoming with you! Arrange a consult now and speak to a member of the team.
Rob F
I have been working with Conte Health & Fitness for over a year now and I'm very pleased with the service provided. Both Sasha and Julia are very professional, knowledgeable and lovely to deal with. Their service goes beyond the traditional personal training offered elsewhere. Thanks to their approach both my mental and physical health have improved significantly and I'm now in a place I thought I never could be. Without a doubt, I would highly recommend their service. You won't be disappointed!
The best way to a happy and vibrant life is through fitness. Wherever you are and whatever you do, staying fit is a passport to self-confidence, an agile mind and a positive outlook. And if you want to rise to the challenge of transforming your health with a personal trainer, let us be the ones to guide you. We are Miranda and Matteo, two qualified Personal Trainers with YMCA and HIIT instructors.
Stella
I’d never tried PT before so was quite apprehensive when I made the initial enquiry, but from the first chat I had with Miranda she made me feel at ease.
She listens carefully to your wants and needs and gives her time generously to offer support in all aspects of your wellbeing.
As a team, Miranda and Matteo are wonderful motivators, pushing you in the gym, and consistently empowering you to reach your goals to become a happier you.
I’m just sorry I didn’t reach out earlier. I’m finishing this year feeling hopeful for the future and like anything is achievable.
South west london
Personal Trainer. http://www.bodycouture3000.com/ Price starts at £45 per session. Competitive rates and discounts on packages. Free Consultation and taster session. http://www.bodycouture3000.com/ Available to train 6 days a week! Whether you're tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, meal plans, aerobic fitness, HIIT, weight loss or gain, increased muscle and core strength, endurance/circuit and weight training.
Deb
I've been training with Jo for 9 months.
I never thought I'd enjoy excercise but I really enjoy training with Jo. The sessions are relaxed and fun and I'm always motivated to go, which I never thought I would be!
Jo is supportive, encouraging, knowledgeable, and is always able to answer any questions I have about excercise and nutrition.
Jo often adapts the sessions for me to accommodate old injury flare ups that I get so I can still train throughout which is brilliant.
She always has lots of ideas on how I can achieve my health and fitness goals and the workouts have always been varied and challenging throughout my fitness journey.
If you're thinking about it, go for it! I'm so glad I did, I'm already 3 dress sizes down, am so much happier and more confident, and I wouldn't have made it this far without Jo's help!
United kingdon
https://kevinamoako.com/free-trial/ - WATCH THIS VIDEO TO FIND OUT ABOUT MY 7-DAY TRIAL & HOW I WORK WITH CLIENTS. I work with a range of people, both in-person and online/remotely. LOCATIONS: - Old Street - Islington - Muswell Hill - Home/apartment gym visits Typically the people who come to me have the following challenges: - They want to get started but aren't sure of exactly what to do
MR TTF “Built From The Ground Up!” We all start from somewhere, let’s make it happen today! My mission is to assist you in achieving your goals and becoming the best version of yourself! How would you feel in ‘x’ time if you put in the work in today? Let's do it together! Here’s what I can do for you : - Increase muscular strength endurance - Improve muscular definition
Daniel
Trung is a fantastic trainer and I have quickly improved since I started training with him. He works hard to ensure that every session reflects what I need and always introduces new exercises and ideas on what we could do differently. The sessions are always fun and I am always in a great mood by the time we’re done.
Are you looking to improve your quality of life in a way that makes a physical difference as well as uplifts your sprits and relaxes you? Do you want a better way to look good –and- feel good? I’m a personal trainer and a massage therapist and at White Massage and Fitness, I provide services that takes care of your body and mind, leaving you feeling fresh and rejuvenated. Take the measures with body composition scale .
CHECK OUT MY INSTAGRAM nicholasamentapt Send me a request of contact with a text of what you re goals are and what you d like to do to start so we can discuss a workout for you Currently providing ONLINE OR LIVE SESSIONS of any kind and for any needs. Tailored made workouts for each goal. HIIT, circuits, weights or body weight anything and for any levels. Feel the pleasure and comfort to train in your own living room or garden without the pressure of the gym environment.
Laura
I ve Just started to train with Nicholas but I simply just love it.
We do 3 sessions a week from a month now and every time he finds the way to keep me interested in the workout with new exercises and different strategies.
I ve never been into fitness before but I have to admit that he helped me a lot and now I see gym and workout in a different way.
Thanks Nik 👍🏻
My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching.
InTouch Fitness was developed with a vision to optimise physical and mental wellbeing through the power of exercise. Helping clients to become the best versions of themselves is extremely rewarding to me as a trainer, and my enthusiastic approach to the sessions will only ensure the client enjoys the experience and will give them the motivation to push themselves in every session.
Surrey
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results.
Surrey
At purposeful fitness we believe that the approach to weight loss for the general public has to be different to the one for professional athletes, that's why we specialise in working only with everyday people. At Purposeful Fitness we are well aware that no diet works for everyone, that's why we specialise in developing nutrition plans ( no FAD diets ). We also know how important it is for people to be kept accountable and motivated, that's why we offer personal coaching that emphasises regular communication.
I have helped many individuals achieve remarkable transformations and reach their fitness goals since I moved to London in 2017. Fitness isn’t just my job; it’s my passion. I’m genuinely dedicated to helping you succeed. Your goals become my goals, and I’m committed to going above and beyond to ensure your success. I’m not interested in quick fixes or temporary solutions.
Want to change body and menthal state in 2-3 session!!! With my Russian, English and US mix multidiciplinary technique you will see results immediately. Results guaranteed. I am working with women mostly over 30 +. I am helping 1000+ women to loose weight. I will guarantee that you will see the result immediately even in a 2-3 sessions!!! I give one to one face to face and online sessions.
Irem C.
I have been working with Gönül for a year now. I started our journey together weighing 78kg, having piled up the lockdown kilos. I also suffered a few injuries during lockdown so I was not active at all. Within 4 months, I lost 13kilos, could get in clothes gathering dust in my closet for at least 10 years and I navigated my way through personal problems impacting my stress levels and mental health.
After a full year, I have managed to maintain the weight level I achieved, I am dealing with stress much better, my sleep schedule has improved and even my adult acne has cleared after I started following the nutritional regime she recommended at the time.
I could not have been happier to follow Gönül’as exercise and nutritional regime.
Hello :) *** Thank you for checking out my PT profile. FYI We only work with women. ***WANT TO GET STRONGER, MORE CONFIDENT AND ENERGISED?*** Message me to learn more. If you are interested in learning more about ONLINE or IN PERSON personal training, I would love to hear from you! Get in touch and tell me a bit about yourself. ABOUT ME: My name is Julia, I am a Mum, a Personal Trainer, Weightlifting coach and Founder of the Strong Ambition Method. I offer online training, as well as in-person training at a private studio in Old Street, London, as well as a Career and Health Programme I offer to businesses. This is in fact my second career, previously I was in tech consulting, where I discovered strength training as a means to manage my stress levels and mental health. Going on this personal journey inspired me so much to leave tech consulting and in 2019 I created the Strong Ambition Method, re-training as a Personal Trainer, Fitness Instructor and Weightlifting Coach. OUR METHOD: The Strong Ambition Method starts with a commitment from YOU. A commitment to getting results. We will help you build a strong foundation to help you thrive, not just survive. The Core Pillars of the Strong Ambition Method are: 1) Strength Training 2) Rest 3) Nourishment One of the key reasons this method is so successful is you will get personal support to implement all of them. You will work with one of our experienced Personal Trainers to slowly and safely build up your strength and fitness, and who will guide you through a set of both standard and personalised strategies, showing you how to personally implement these habits into your daily life and master that mental gain. It’s this unique combination, of both mind and body, that makes the Strong Ambition Method so powerful for women at the top of their game. ABOUT US When you start working with me (Julia), not only do you get me, but if you have a specialist need, I also have access to a network of leading health and fitness experts that I can recommend. We are a group of Personal Trainers, Rehabilitation specialists, Pilates instructors and Health Coaches who teach women about the mental and physical benefits of adding strength training and resistance training into their lives. We started off as a Career and Health Programme, working with London businesses and individuals alike. Based in a private gym nr Old Street AND also we offer online sessions. Thank you for taking the time to read our profile.
Start small and slowly build a solid foundation of health habits that support your goals, replacing your old habits that hold you back.
Build muscle! That ‘tone’ most women desire is actually muscle and can be achieved through progressive lifting of weights and resistance training. BUT you do not have to spend hours and hours at the gym! With consistent training 2-3 a week and regular walking within a year you can make some massive changes.
Be (somewhat) patient. People over estimate what can be achieved within 3 months and under estimate what can be achieved in a year!
Helping women become more confident, less stressed and energised! And of course, stronger!
Personal training is my second career! Previously, I worked in technology consulting. I discovered that strength training really helped me manage my stress levels and mental health when I went back to work after maternity leave.
Going on this personal journey inspired me so much, that I decided to leave the corporate world in 2018, and in 2019 created and launched the Strong Ambition Method, where I re-trained as a Personal Trainer/fitness instructor/weightlifting coach.
Whatever you are feeling right now, the likelihood is that I have felt something similar at some point and can relate!
I am a PT in my 40s, so plenty of life experience, patience, calm and a pragmatic approach to your training. Training should fit into your life, not the other way around :-)
Yes I can provide Personal training remotely. 45 mins or 60 mins online over Zoom. Often the best training approach is a hybrid approach, a mixture of online and in-person training.
