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The average price of a Personal Trainer in North London is £30.00 per session

BCA Fitness profile image

BCA Fitness

London

Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals. ACHIEVE: Understanding the healthy habits that will help you reach and maintain your goals.

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How do you help your clients achieve their fitness goals?

We help our clients achieve great results through our in depth programs. Before we start our health and fitness programs all clients go through an in depth assessment, we then plan their workouts and nutrition to take them closer to their goals

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is having clarity of why you want the body of your dreams. Have a plan on how you are going to achieve it and have fun on every step you take that gets you closer to achieving it.

What do you love most about your job?

Transforming people's lives so they live a healthier and happier lifestyle.

What inspired you to start your own business?

I got fed up of the gym mentality where people who join are just a number. I wanted to create a business that helped people by educating and empowering them to live a fitter, healthier and happier lifestyle.

Why should our clients choose you?

Clients should choose BCA Fitness because we coach you to achieve your goals in non intimidating environment. We have a great fitness family who are supported and encouraging. Plus we make sure you reach your goals with a bespoke program where all the workouts are fun and challenging.

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday, Evenings

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I have poor posture and seeing a Chriopractor to adjust my spine. I need to strengthen or open up the muscles around my upper back and shoulders

What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss, Increase muscle strength, Aerobic fitness

Which location(s) would you consider?

Home, Private studio, Outdoors

Do you have any day preference(s)?

Thursday, Monday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I want to do a mix of exercise for strengthening, stretching and weight loss. I have recently been ill with both thyroid and adrenal failure. I am looking to become reenergised

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I have a long term injury so I need PT sessions that won’t aggravate this problem but will keep me fit

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