Find a Personal Trainer in Coulsdon

Great workout - very friendly and a true professional. Maria understood my requirements and was giving me good advice as to how to achieve my goals incorporating home workouts

It’s been difficult times in the last year or so, but I must say that having the previously worked with Ryan made a huge difference to my training and my injuries, his holistic approach and unique understanding of what is required which is tailored to me was what I needed to push my fitness to another level. His help with creating a routine not only with training but also with food and daily goals made me conscious of my day to day. Even though Gym have been closed he has contacted me and empowered me to carry on and keep a routine he is definitely a PT I will 100% recommend but also return to ones we are out of lockdown.

Ron is an excellent personal trainer. Having used PTs before it was a relief to finally experience a PT that personalises the program and objectives properly. Ron listens to you, configures the program and focus so it's balanced correctly, achievable and encouraging as well. Ron is also very specific about form and technique so getting the best out of what you can do and not just hitting numbers. One of my issues is motivation and Ron is always helping me work on that instead of just pushing me. The mental barrier is half my battle and I'm getting better at overcoming it now.

Great listener and effective trainer. Brilliant to work with.

Excellent removals service from Andrew. Good communication prior to arrival and very patient and helpful in dealing with the problems encountered on the job. I would highly recommend this service.

LISTEEEEN!! U need a PT that works wonders in your life, visit the body weight club and stay there! This ain’t no joke! I have lost 3kgs in 3 weeks. My upper body was weak! I gain strength there, the exercise routine is built just the way u can manage them n u do burn calories! I have been to plenty of Gyms but this one right here! Believe me! I struggled, now! I’m not struggling anymore. I am one of the proudest, hottest chick right now. Thanks to Keiran! If you all know me, i speak the truth. All my friends be asking me how I’m looking slimmer. Nowadays when i get hugs from coworkers, they be saying i feel good! I am gaining muscles. Come to the body weight club, equipments are easy to use once the instructor explains it to you. Oh, u get to work out to the music of your choice!.. The gym is cleaaaan n smells amazing!!! That’s an environment u surely want to be doing your exercises in. PS: i can run down the bus without having breathing problems and my knees don’t hurt anymore. This is coming from a chick who was 114kgs.

I love training with Linda. She makes our sessions fun and engaging. She is very attentive and very good at hearing what I am aiming for. My body looks and feels great and pretty strong too :)

My schedule is constantly packed with to-do lists, reminders, late nights, and early mornings, so working out tends to be at the bottom of my priority list as a self-employed. Keiran has made training so easy, as he eliminates the stress of planning a gym workout or a boring run, and the results are incredible. For the first time, I feel confident about my body and technique whilst working out!

Great gym. Friendly, helpful staff & good facilities. It gets fairly busy in the evenings but there’s a good mix of machines, weights etc. A decent amount of rowing machines too.

To add to my previous review: feel incredibly fortunate to have found Andrea. She was my personal trainer for over two years, and the impact of working with her has gone far beyond structured training sessions. From our very first online meeting, it was clear that Andrea genuinely listened. She took the time to understand my individual needs, values, and circumstances, and I immediately felt that the training would be adapted around me rather than expecting me to fit into a pre-set programme. That feeling of being heard and understood remained consistent throughout our time working together. Andrea took a truly personalised approach, carefully considering my goals, concerns, and priorities—both short- and long-term—and developing a plan that was tailored specifically to me rather than generic or one-size-fits-all. Her support extended well beyond training sessions; she consistently reminded me of upcoming sessions, ensured I was prepared in advance, and regularly checked in between sessions to see how I was feeling both physically and mentally. This level of organisation and care made a significant difference and showed how genuinely invested she was in my progress. Her approach is holistic in the truest sense. Andrea looked beyond exercise alone and trained me to improve my overall day-to-day wellbeing. She introduced breathing techniques, posture awareness, and practical strategies that I continue to use independently, even after completing our training. These tools have had a lasting impact and reflect her focus on long-term health rather than short-term results. She also provided thoughtful, practical guidance on nutrition, lifestyle, sleep, and stress, all supported by clear structure and realistic, achievable plans. Her depth of knowledge is evident in everything she does—she always explains the reasoning behind exercises and recommendations using reliable, evidence-based information, which builds immense trust and confidence. I particularly valued her flexibility and commitment. When I was away, Andrea continued to support me through online sessions, ensuring continuity despite my schedule. She was also consistently accommodating when work commitments arose, willingly adjusting training dates at short notice when needed. I greatly appreciated her detailed and insightful follow-up emails. They were comprehensive, motivating, and informative, helping me understand my progress and how to continue improving independently. Andrea also gave me ongoing access to all of our training sessions and programmes, allowing me to revisit and use them even after our regular sessions ended—something I found incredibly valuable and generous. Andrea is consistently approachable and dependable; any concern raised—whether related to training or health—was met with a thoughtful, thorough, and well-considered response. As a Muslim woman, privacy and respect for personal beliefs are extremely important to me, and Andrea demonstrated exceptional sensitivity and care in this regard, always making a genuine effort to ensure my values were respected. This level of consideration meant a great deal to me and further reinforced the trust I had in her. As I come to the end of our regular PT sessions, it is clear that Andrea’s work is centred on long-term empowerment. She does not simply train clients; she educates and equips them with the knowledge, confidence, and tools needed to continue their journey independently. While it is not easy to step away from regular sessions, I feel confident and supported moving forward because of everything she has taught me. If you are looking for a personal trainer who is deeply invested in your long-term health, strength, and wellbeing, I cannot recommend Andrea highly enough. Thank you, Andrea, for your dedication, care, and the lasting impact you have had on my journey. I will also end this review to say she is FAB and I am lucky to have found her. Good luck Andrea with all your future endeavours and thank you for improving my health and helping me throughout tough times.