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SKFITNESS personal training

CR0, Croydon

(19)
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About

At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise.
By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk.

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Icon/Elite Pro Created with Sketch. Elite Pro
7 hires on Bark
22 min response time

Videos (2)

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Reviews (19)

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5/5

19 customer reviews

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16 March 2023

Salvador is an excellent trainer who keeps me motivated to keep pushing myself, he creates varied and challenging routines and gives really helpful guidance around diet. Im seeing a real difference in my body and appearance and feel healthier, fitter and happier.
I also really enjoy my training sessions with him, they’re fun and we have a laugh too.
Really recommend using Salvador to get you in shape.
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12 March 2023

Salvador is an excellent trainer. His sessions are challenging yet fun. Since training with him I have got stronger, gained more muscle and got fitter. I really look forward to our boxing training. More...

9 March 2023

I’ve been working with Salvador on strength conditioning and posture for about 6 months and the results have been amazing. I’m eating cleaner, feeling stronger and am close to achieving my first pull up. Sessions are also fun and dynamic so I never get bored or demotivated. Excited to continue. More...

9 March 2023

Salvador is quick to work out what you need from a PT and how best to work with you to achieve your goals. From interesting and varied sessions, to diet advice etc.

I've gotten a lot stronger from our sessions and weight loss is going well too!
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8 March 2023

Salvador really helped me gain confidence in the gym, is super supportive while keeping me accountable - I can't imagine anyone else convincing me to go to the gym at 7am! Salvador's really helped me achieve the results I wanted and continues to push me towards my goals More...

6 March 2023

I can't say enough good things about Salvador. I am so pleased with my personal training program and with the results that I am achieving :)
Recommend his services 100% and always punctual!!! More...

5 March 2023

Working with Salvador these past few months has been a great experience. I haven't had a PT before and didn't know what to expect, but he's been supportive, knowledgeable and helped me to move towards my goals. He's helped me get back into a workout routine that I actually look forward to doing. More...

5 March 2023

Having Salvador as a PT made training at a gym fun and enjoyable. I felt comfortable to work hard and noticed fast results! He also helped me gain confidence in the gym - definitely recommend! More...

5 March 2023

Salvador is an amazing PT! Incredibly knowledgeable, highly competent and will cater the programme to help you meet your goals with exercises that work for you. I am truly impressed with the improvement in my strength and capability in the time I've been working with him. I also now have much more confidence in my technique and ability when exercising on my own. Would highly recommend to anyone! More...

3 March 2023

I’ve had a lot of fun training with SKFITNESS. I always work hard but I enjoy it! The approach is very supportive so I feel safe but I know that I am always being pushed to do my best and achieve more than I think I can!

3 March 2023

Working out with Salvador is always great! The workouts are good challenges and they helped a lot in giving me more confidence in what I can do. Salvador has patience, knows how to explain, pushes you, and always brings a good playlist! :) More...

3 March 2023

Did a sweat class and it was intense 🥵 so painful and I love it! 10/10 would do it again 💪🏻

1 March 2023

Training with Salvador was my first real experience in the gym. He has a wealth of knowledge, excellent communication and very professional.

1 March 2023

SKfitness very professional and very knowledgeable. Makes sure you keep up with any diets and workouts you are doing. He makes sure you can keep up with a routine that will fit into your lifestyle and work life too if you do shift work and he definitely builds your confidence if you have anxiety about going to the gym on your own. Would highly recommend to anyone looking to start. More...

31 January 2023

I exercise quite intensely and have been receiving regular sports massage therapy from SKFitness. Every session has been professional, highly effective and relaxing (despite it being sports massage! ) I have seen big improvements in mobility and recovery time and really value the benefits of regular treatment. Would highly recommend - incredibly knowledgeable, delivering massage that can truly fix. More...

verified
1 January 2023

Massage Therapy

The best massage I have ever had. Salvador did a full assessment and had a series of techniques that helped
addressed all the issues I have noticed at the gym. At the end I had better mobility and felt incredible. Salvador is a very skilled practitioner and really friendly and welcoming on top of it! I couldn’t recommend more highly. More...

29 December 2022

Best personal trainer I’ve ever had , great communication skills great knowledge of the sport , lost the weight that I wanted and reached my goal quicker than expected , definitely recommend SKFitness.

26 December 2022

Salvador was the best PT I ever trained with. I couldn't believe I had a 6 pack before 3 months of work. Recommend him to all! 10/10

26 December 2022

Salvador is a top tier PT!
He is very attentive to his clients and very organised so it’s pretty easy to train with him. Definitely recommend him to whomever that wants a steady but permanent transformation.

Q&As

By providing a bespoke training programme and a nutrition plan. Not only that, but the support, accountability and guidance needed. Delivering a 5 start service by being professional, attentive and have great communication skills.

Being open minded to learn and adapt to new routines and willing to put in the hard work required (discipline, motivation, consistency, meal prep).

Meeting new people with different goals and personalities. Adapt to their personalities and create friendships.

I like the to be my own boss. I am motivated to grow my reputation and become a great personal trainer known for helping people achieve their fitness goals.

Clients should choose me as I will deliver a 5 star service from consultation to result achieved. Having high standards ensures that I am motivated enough to go above and beyond and provide the best client experience.

You can also expect me to:

-Communicate all expectations clearly at the start of the coaching journey
-Provide a clear road map which explains the journey that lays ahead
-Always provide up to date training and nutrition programming
-Commit to consistent education and research
-Provide a same day reply to all communication (even if just to acknowledge receipt)
-Provide regular feedback on progress (weight, body fat etc).

Yes. Online Coaching is available if it is 100% impossible to do 121 sessions.

You'd get a bespoke training programme and a nutrition plan to follow. Weekly 30 min zoom call check-ins for guidance and discuss progress.

Services

1-2-1 Personal training sessions tailored to you and your goals. You'd get access to TrueCoach App and see your training programme there, so if when you're training on your own you'd know exactly what to do.

Nutrition Guidance whether your goal is to lose or gain weight.

1 complementary Massage Session as massages are one of the best ways to optimise recovery (Recovery is crucial for any goal)

Education on keys fitness and health aspects such as sleep, stress, digestion, recovery, menstrual cycle and more...

Massage session with the goal to treat any aches and pains you might have (within scope of practise).

From treating pain in lower back to simply relaxation purposes.