Intouch fitness

I've only had 4 sessions with Liam so far (in the run-up to my wedding) and can already vouch for how effective & enjoyable they've been. He's been accommodating in running our sessions close to where we live, he provides great quality equipment and high-energy tunes to keep us going! He personalises the workouts to help us reach our fitness goals & mixes them up each week, all whilst creating a really fun atmosphere. Liam is super attentive both during & after the sessions, sending specific videos for stretches to focus on if we're feeling sore in particular areas, and he also always asks for feedback which is great. I genuinely leave the sessions feeling SO pumped and ready to take on the day. Excited to keep working with him, so much so that we're increasing our sessions to twice a week! More...

It's great honour and experience to work with Liam he goes that extra mile to get the best out of you and will work you hard to get your all important fitness back on track. And I'll most certainly recommend Liam to anyone out there who is looking for a personal trainer. More...

I’ve had a great experience training with Liam and would recommend him to anyone looking for a personal trainer

I have been training with Liam for 3 months now. The sessions are always varied and unique. He works you hard whilst making them enjoyable. I never properly trained before Liam and never thought that I would stay motivated and enjoy going to a session. I also have noticed that my strength and fitness has massively improved.

I would highly recommend More...

5 stars. Liam tailored training that was perfect for us. We’ve really seen the difference

Liam has taken charge of our “wed shred” programme and has been a game changer for us. Always on form and bringing big energy, even at our cold, wet, early morning sessions. Motivational and pushes us hard whilst still making it enjoyable at the same time. Also provides great sessions to do independently between classes. Would highly recommend! More...

I have been training with Liam for the past 2 months now (almost). My friend introduced me to him and indeed she also trains with him and I have not looked back since.

I believe he is one of the most experienced and committed trainers around. Liam is focused on helping me achieve my goals and makes every session challenging (and somehow fun). My fitness has increased noticeably and I find myself pushing harder throughout each sessions as Liam is quite good at motivating you to challenge yourself. Liam is quite punctual and reliable, always set up and ready to train. I quite enjoy the outdoor environment. I actually look forward to my workouts. More...

Liam is a great coach. His style of workouts is amazing, and it's always different from the previous session. He is one of the few coaches I have come across who utilises the entire one hour for a workout. I'm always looking forward to his classes. In a couple of lessons, I have seen quite a difference in my fitness level. With every class, I feel fitter and stronger. I'm really glad that I came across him on bark. I can surely see results in a very short span of time. Thank you, Liam, for all your unique classes. More...

Working Intouch fitness was the best personal training experience I’ve had. Liam pushes you, while keeping a balance of being fun and personable. Very highly recommended trainer.

From our first meeting Liam put me at ease as I have mental health difficulties. He understood anxiety and calmed my nerves but still pushed me when needed. Each session he conducts with professionalism, he's knowledgeable, makes the session fun and the moments of shared humour helps make exercising very enjoyable. He encourages you to do your best, and explaining always the correct exercise form. I've improved in mobilty, endurance and lost several pounds. My circle of mates and fam expressed, after just 3 sessions, that they notice a physical change in my appearance 🤸🏋️🤾⛹️. 😁 hence why Liam definitely gets a rating of 5 stars👏 More...

As an ex-professional footballer myself, I'm used to fitness sessions at the top level, and Liam's sessions match this professionalism.

I needed a change from doing workouts within a gym environment and was recommended Intouch fitness via a freind. Liams sessions are predominantly outdoors and I can speak highly of them. The session is only an hour but he manages to get different types of work outs within each session and every week is always different. I like Liams creativity and also his enthusiasm as its infectious and I look forward to training every-time.
Would highly recommend. More...

I would really recommend Liam as a PT. He makes every session fun and varied and pushes you to try your hardest. He is also very knowledgable on how to safely workout areas where you have aches and pains. He can also accommodate to all levels of fitness in a group. 10/10 would recommend. More...

Liams sessions are top notch! His creativeness and preparation always makes his sessions fun and different each time I participate. Liam is also a good motivator, if you ever have disbelief he’ll be sure to get you in top spirits which will help you get through the session! More...

Liam is a very attentive trainer. His sessions are never boring - always keeping it fun and varied! Thanks to him my fitness has increased so much :D very happy

Liams sessions have been very rewarding as I have achieved my set goals. He motivates me to persevere when I find things challenging.
There is a range of exercises in his session; my favourite being the resistance bands and he makes you feel confident and comfortable throughout. Overall I can highly recommend him to others. More...

I really enjoy Liam's sessions! Each week is varied and he pushes me to do exercises I wouldn't normally do myself, as well as pushing me to work as hard as possible to achieve my fitness goals.

I look forward to the time of the week when I have an Intouch training session. The sessions are enjoyable and although Liam gets me working hard and breaking a sweat I always feel good the next day.

Ive recommend to other freinds who will soon be starting the group sessions with Liam. More...

I Really benefit from Liams sessions, he pushes you hard and always makes me feel confident in my ability. My fitness has improved and Im now feeling a lot stronger.

Liam is one of the best! He motivates you when you think you can't push further, and each workout is fun and creative