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MR TTF “Built From The Ground Up!” We all start from somewhere, let’s make it happen today! My mission is to assist you in achieving your goals and becoming the best version of yourself! How would you feel in ‘x’ time if you put in the work in today? Let's do it together! Here’s what I can do for you : - Increase muscular strength endurance - Improve muscular definition
Daniel
Trung is a fantastic trainer and I have quickly improved since I started training with him. He works hard to ensure that every session reflects what I need and always introduces new exercises and ideas on what we could do differently. The sessions are always fun and I am always in a great mood by the time we’re done.
Send a message on IG please. Please do only enquire if Fulham is a suitable location for you to get to. Look forward to helping you on your fitness journey! All the best, Izzy
CIMSPA/REPS Level 3 Certified Personal Trainer Personal Trainer at The GymGroup London Certified L3 Personal Trainer in UK Persuing L4 Nutrition and Weight Management InterUniversity Gold Medalist
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
MichelleH-531
Before I began my training with Gary I was really struggling to find effective methods to keep fit that I enjoyed and motivated me. I would highly recommend hiring Gary as he has made such a difference for me, even in a short period, both with weight loss and improving my overall fitness. He has been really considerate of my goals when planning and delivering my training. I actually found myself enjoying the workouts, especially boxing which I never imagined! I walk away after every session feeling great and like I have made an improvement. If you want someone who is knowledgeable, supportive and helps you to see results go with Gary!
Working out of Average Mo's Boxing and Kickboxing Gym above Norbiton Train Station, my short, medium and long term goals for my clients include increasing body confidence and educating clients on finding the balance between work, social and fitness goals. My specialities include Boxing / Kickboxing, Strength and Conditioning, Weight Loss and Management, Event Training as well as Nutritional Advice and tips on how to achieve this safely.
Mohamed Quronfleh
I’ve trained with Baz for 4 triathlons with another 3 pending. Baz has managed to train myself and a few of his other clients both on a 1-2-1 format while also having a group session where we are able to go on longer cycles and runs. I found this helped when the distances got longer and created a real team atmosphere whilst still being watched over. To add to this one thing to me about Baz that sticks out the most are his social skills, and his emotional intelligence. He knows when to push me and when to reign me in. I can’t praise him any higher. Give him a try.
https://linktr.ee/Zinpt Offering 121 Training Options and bespoke programs to fit your needs. Whether a beginner or seasoned veteran, the training is tailored to your level and aims to help you reach your own potential. We cover the following to tailor fit a program that works for you. - Core stabilisation and correction - Weight Loss - Weight and Strength gain - Post injury rehabilitation.
Online coaching services for busy parents/professionals! I am a parent and a professional just like you! When I first started my fitness journey I made lots of mistakes as I did not have a guide, someone who could understand my needs and wants and show me how to achieve my goals! That's why I am here now! I went through years of very inconsistent training to times of overtraining, which led to very poor results, I have been following fad diets, giving up on all my favourite foods, and surviving on shakes and still struggled to get any results in, and, unfortunately, I could not find anyone who could help me and would understand my situation fully!
Nandini
It has been so much fun working out with Emanuele over this last year! I started, together with my husband, when I needed cross-training to prepare for our first half-marathon. Emanuele built a scientific regime for us and took us through strength-building step by step, safely and with understanding. He also gave us effective advice regarding nutrition, various muscular pains, and minor injuries that are normal with long-distance running. The race was done, but we kept working out with you simply because it is so much fun. Thank you!
Expert Personal Training | Expert Nutrition | Expert Recovery Based in Chiswick, West London, Fit & Food is an independent training studio offering 1:1 and small group personal training, studio classes, nutrition consultations, online group workouts & recovery treatments such as soft tissue therapy. From our bright, light and inspiring studio, we offer the full 360 when it comes to wellbeing.
Holly
I have never found a studio and team as inspiring, welcoming and encouraging as Fit & Food.
The studio itself is the most beautiful environment - so much natural daylight, fresh air, excellent equipment and never overcrowded.
The PTs are all so wonderful, they are truly experts in their field and guide you so professionally on your fitness journey whilst making it fun along the way.
The best personal training and classes in Chiswick for sure!
I am Self Employed personal trainer from Surrey and have worked in the industry for 4 years. Before this i was studying at university, completing a masters degree is strength and conditioning science. This led me to work in professional football for 18 months before transitioning fully into personal training. My skillset lies in strength training for body building & sports performance.
Middlesex
GetFitFast are the No.1 Personal Training Service in West London. We offer 1 to 1, group and corporate training packages at competitive prices. Our expert trainers are highly qualified & experienced and help clients reach their targets using tailor made exercise & nutrition programmes, made specifically for YOU and YOUR goals! Whether its at the gym, outdoors or in your own home or workplace,GetFitFast are the No.
I’m a level 2 and 3 qualified personal trainer located in Elstree and Borehamwood. I have been involved in the health & fitness industry for over a decade. I have worked with clients from the ages of 13 to 81. Im qualified in nutrition and can help you with diet and nutrition plans if needed. I have my own private gym for 1 to 1 where all my clients are trained from. So if you hate busy intimidating commercial gyms then look no further.
Buckinghamshire
As a personal trainer I believe in not just providing the best possible coaching services, but also in giving you the tools and knowledge you need to maintain your new fitter healthier lifestyle. I specialise in weight loss, body composition, gaining muscle & strength, as well as running circuit classes. I am a fully qualified Level 3 REP’s personal trainers and circuit instructor, with a sport and exercises science background working with elite athletes.
London
Everything we do revolves around a 21-day program to help you rewire New Healthy Habits Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: ?????????????????? http://www.thenutritioncoachuk.com/quiz ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
Nicole Rhodes
My coach was Dan Banks Nachmias he had been amazing, very supportive throughout my challenges always has time for questions and get back to you if you ask for advice or information. I have enjoyed the challenges and the Facebook group is great to loads off support, information and great craic and ideas from everyone, I’ll definitely be doing more challenges as I enjoy them and the benefits from the products
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training;
I help busy working professionals drop at least 5% body fat, increase confidence and self worth and design a system that works for them, WITHOUT giving up the things they enjoy. We create a safe space for our clients to share and explore their emotional and mental health, and potentially their spirituality if they are curious minded. My focus is to get a physical result so you can see the reward on your hard work and this is the gateway to empowering change from the inside.
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Tracy Dean
WOW... Recently, I have just started my PT session with Shihab. I can see a change in my muscle tone, strength and weight. Shihab is good at making sure that the workout is challenging as well as a enjoyable environment. I would highly recommend him to anyone!
Also I am feeling much much better from my chronic Back Pain Issue. Gained Incredible Core Strength and Flexibility From his Unique Stretching Therapy Technique.
London
I help busy people to look and feel good without boring diets or ridiculous workouts that leave them exhausted. I'll help you to lose weight while still eating the foods you love and you won't have to spend hours in the gym. Personal Trainer & Weight Loss Coach 1-1 Coaching in A Private Studio Away from Overcrowded Gyms Home/Outdoor Training Available (local clients) Fat Burning & Muscle Building Workouts Designed to Get Maximum Results in Minimum Time
Brian Maruziva
Without question one of the best personal training experiences I’ve had. John devised an excercise and nutritional programme which actually works for me. First time I’ve seen a difference. He’s real, and when I’ve felt like giving it up, that realness is what kept me going. I genuinely highly recommend working with him
London
TotalMind2Body's aim is to make a difference to your life through personal training, body conditioning and life coaching. I bring together a unique combination as a Certified Level 3 Personal Trainer and MasterLevel Neuro-linguistic Programming Coach. I am a keen Marathon runner, Skier and cyclist, with experience in endurance sports and specialising in sports conditioning and High Intensity Interval Training as well as practising Yoga to enhance ones overall wellbeing.
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
I listen to them, depending on what they want to achieve depends on how I create a personalised programme plan for them to follow. We also look at their nutrition and try to focus on their macronutrient intake as well as their water intake. Nutrition is 80% of their progress and training is 20%.
Keeping clients consistent and accountable is key!
Being consistent, remember why you are training and where you want to get to, wether it be a flatter stomach, or bigger bum! Keep focused.
Seeing clients results! Seeing their mindset change and seeing them get stronger. Seeing them enjoy training and loving themselves
Being around family members who consistently try to loose weight the fast way, there was always little knowledge of how to sustain a weight loss or weight gain, instead it was all about how to drop a stone quickly instead of healthily.
Ive also always been sporty, always been active, I like to move and I understand the importance of it for me mentally
Personal training is what I love and enjoy, I have a strong passion for it, so I am continuously studying to increase my knowledge and make sure I am giving the best programmes and advise to clients.
I train clients, giving them programmes and goals to work on without me, however I also pass my knowledge on to clients, so that they understand the need of certain things, for example training your lower back and core.
Online coaching via my app
Zoom 1:1, 2:1 & classes
Women’s only small classes in private studio
Home studio sessions based in Northolt
The gym group sessions
All equipment is wiped after use, I’ll also wear a mask to protect my clients, I try to correct forms without touching clients where possible.
