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Thornton Heath
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
Shola
Thornton Heath
The best way to a happy and vibrant life is through fitness. Wherever you are and whatever you do, staying fit is a passport to self-confidence, an agile mind and a positive outlook. And if you want to rise to the challenge of transforming your health with a personal trainer, let us be the ones to guide you. We are Miranda and Matteo, two qualified Personal Trainers with YMCA and HIIT instructors.
Thornton Heath
I’m James, a Coach and Personal trainer with 10+ years of experience in the fitness industry. I have worked with people of all different backgrounds, from athletes to beginners. I’m based in South West London and specialise in Strength training. My aim is to help you become strong, robust and ready for anything life may throw at you. I have been mentored by, and coached with some of the very best coaches in the UK, and am incredibly excited to pass on what I have learnt.
Thornton Heath
*Croydons Only Private PT Studio* - 121 PT - Group PT - Mobile Personal Training - Sports Massage DM for Info @UltraFitnessUK #UltraFitnessUK
Christine
The workouts are a challenge but we'll worth it to Achieve your body athletic or weight loss goals. You'll hate doing them but be smiling because of the visible results and changes/compliments seen and given by friends and family alike. Overall if your serious about a 360° life long turn around for better health and longer life Jakes the trainer for you!
Thornton Heath
Our mission is to help you find your agency, take control of your life and stay accountable in meeting your goals. Services we offer include: Personal training - train with one of our experienced personal trainers at our private personal training studio in Sydenham, South-East London, local park, or from the convenience of your own home. Accountability coaching - we offer accountability coaching packages in the areas of career, business, developing positive habits, managing stress &
Gurpreet Tang
After the birth of my child I struggled to find form and getting my body back.
Having trained with Brett I believe he is one of the most experienced & committed trainers around.
Brett is focused on helping me achieve my goals makes every session challenging and fun.
My fitness level has increased noticeably and I’ve seen improvements in my ability to complete core exercises, lift weights & generally push myself harder throughout each session.
Brett is a hardworking and very enthusiastic trainer; with his workouts I feel mentally and physically stronger. He listened to my needs and was encouraging and motivating to push me through all my sessions and I have learned some valuable gym tips for life. He gave me some great advice on nutrition and future gym exercises. I would highly recommend him.
Thornton Heath
We are an award winning personal training company in Wandsworth. Our studio is located near Tooting Bec station. We offer one to one, and semi private training packages, as well as small group training sessions and Zumba. Our results are guaranteed 100%.
Amy Forrest
Zumba classes with Ashley are great fun and very addictive. Everyone in the class is really friendly and there to have a good time whilst working hard. I joined having no fitness at all, but after a couple of sessions began to feel the difference, and even get the hang of some of the routines. 4 years later and I have taken part in many other activities through Ashley, all of which have been fun, tailored to any injuries I have struggled with, and ultimately made me fitter, leaner and less scared of a bikini.
Thornton Heath
Personal Trainer and boxing coach. Online and gym services are available. No need for gym membership for those that love a close up 1-2-1 training. Gym located in Croydon/Purley way area with free parking. Contact for more info. Free consultation and fitness assessment. Are you ready to make a change?
Nila Patel
I originally met Maria when I joined the running club at my gym. Thanks to Maria I went from a novice runner to completing a 7k run after just 3 weeks!!!! I also had some personal training sessions with Maria where she introduced me to a variety of workouts I had never experienced before and which resulted in a great hike in my overall fitness. Maria even got me running on a treadmill and doing press ups both of which I loathe. I would most definitely recommend Maria for personal training sessions. Maria's enthusiasm, optimism and energy helped me to reach my fitness goals and more. Maria also goes the extra mile to educate you on health, nutrition and pushes you to try new exercise regimes to attain your fitness goals. Her amazing personality and smile definitely help to get you through those tough moments.
Thornton Heath
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Thornton Heath
About FitFunActive was founded in 2011 because the traditional gym setting just isn’t right for everyone! We wanted to create a different experience that makes health and fitness so much more fun – and accessible – for everybody. We are now a pioneering Personal Training and Fitness Service Provider to a wide variety of clients across South London. As part of our ethos we believe that fun and enjoyment are key factors in exercise adherence and improved health and fitness for the long term.
Tracey
David has been my personal trainer for approximately 4/5 months. My initial aims was to lose weight and become healthier. However over the weeks my knowledge on food, nutrition and maintaining a healthy life has increased significantly. I am more consciously aware of what I am eating , how it impacts on my body and what the foods consist of.
On top of all that the my personal training sessions has been hard, I cannot deny that but that's solely because I was not used to training. I have found a new enjoyment in exercising. I have become stronger, my body more toned and a new level of stamina. David encourages, pushes and assists me in achieving my pre set goals.
If you have never experienced a personal trainer.....give it a go it is an experience you will never lose out on and you will have the knowledge for a life time.
Thornton Heath
We are two qualified level 3 personal trainers, Rob & Iggy. We have our own 1-2-1 fitness studio based in Crystal Palace. We also offer online, outdoor and at home training/coaching as per our clients needs. We cater to all our clients needs such as weight loss, muscle gain and/or cardio. We want our clients to have fun and learn new movements, achieve their fitness goals and fix their muscular imbalances.
Lucas Rundle
Thornton Heath
I am a qualified personal trainer specializing in 1-1 sessions in residential gyms. I have over 5 years gym experience including 2 years residential personal training. Residential gyms are great but without the correct motivation and guidance they can be counter productive. Often they are quieter than commercial gyms which is great but can lead to a lack of motivation if your the only one there.
Hadi Kabbani
Really pleased I went with Van as a personal trainer. He has been great to work with, pushing me hard but keeping the training so much motivating and fun. Now I'm starting to feel and see the results which is the best feeling in the world if you have been used to feeling down about your fitness and physique. I've had stints with other personal trainers but felt like they had a one size fits all strategy whereas with Swan training, Van actually took the time and effort to find out about me, my challenges and goals and worked his training around that. Well pleased and look forward to keeping up the techniques and motivation I've developed with Swan personal training.
Thornton Heath
Hello, My name is Tony and I am a mobile Personal Trainer and Sport Therapist. I have been in this line of work for eight years now and I deliver my services in your: home, workplace, residence gym or local park. I cover most of London and Surrey areas and have my own fitness equipment and exercise mats etc. Please note that if you are a member of a high street Gym for e.g. Fitness fitness, The Gym, Pure Gym, Energie Fitness etc;
We are two qualified level 3 personal trainers, Rob & Iggy. We have our own 1-2-1 fitness studio based in Crystal Palace. We also offer online, outdoor and at home training/coaching as per our clients needs. We cater to all our clients needs such as weight loss, muscle gain and/or cardio. We want our clients to have fun and learn new movements, achieve their fitness goals and fix their muscular imbalances. We also work on any chronic stiffness or aches, specifically in the knees, hips and back, helping our clients to improve any postural issues they may have. Through a mix of gymnastic strength training, barbell workouts, HIIT training and body weight/calisthenics movements we aim to help our clients achieve their goals. Importantly, we ensure that throughout their training they protect their bodies and become stronger and better movers. Our fitness programs and exercise selections scale to all ages and abilities. We are very flexible with our availability to train clients throughout the week and weekend. Please get in contact - we would love to start helping you achieve your fitness goals! The most certain way to get in touch is via email or mobile, as there is a charge to respond via bark. Thanks!
First we start by finding out our clients goals through a free consultation and fitness assessment. The next step is to work with the client to make these goals SMART. What I mean by that is goals that are Specific, Measurable, Attainable, Realistic and Time sensitive. Research has shown that SMART goals are much more effective and motivating.
Once the clients SMART goals have been established, we develop a starting programme using our expertise, that will A. help the client achieve their short term goals and B. build a base level of strength, stability and mobility that will allow the client to continue making fitness gains as their goals develop and change in the medium to long term.
Rob - First and foremost, I would discourage clients from beginning their fitness journey from a point of view of disliking their bodies the way that they are. Clients should know that whatever they can achieve in the gym is good enough for where they are starting.
In terms of building a body of your dreams, that is different for every individual. For me, a body of my dreams is one that will allow me to continue to play sports and exercising into my 30s, 40s, 50s and beyond - one that will continue to allow me to express myself.
Iggy - Personally I beleive the secret is consistency and fun. Your workouts should excite you and make you feel positive and confident in your self and your ability to develop by learning new movements and incrementally adding weight to exercises. However, we need to be constantly setting goals, short, medium and long term, to keep us consistent and make fitness a habit, a part of our identity. The perfect body, whether that be aesthetic, functional or athletic based on the subjectivity of the indivudal, is also as much a mental goal as it is a physical one.
Rob - I love helping people achieve their ambitions, and I love working with people. The great appeal of personal training is that you're dealing with real people every day, constantly moving, and discovering new ways of training. In that sense, its a job that engages both your empathy and creativity.
Iggy - I love helping people progress in movements they that they thought would not be possible, whether that be a pain-free squat or their first pull up, I relish the challenge to fufill my clients goals. I also thoroughly enjoy teaching and helping my clients develop their own confidence and knowledge that they can apply and take outside of our sessions. On another note, I love our 1-2-1 studio and the unique space myself and Robert built for a range of needs and training programmes.
Rob - I have a very unusual journey into personal training. From the ages of 16 to 23 I had chronic knee pain due to a knee dislocation that occurred at a music festival (and several more down the road). I'd all but given up on many of the things I wanted to do fitness wise. I couldn't run or play football, and squatting was painful to even think about. Eventually, I was able to beat my chronic pain through targeting the muscles around my knee, as well as the supporting muscles used in standing, walking and running, and ensuring I did them in a scalable way so that I wasn't making my pain worse. This recovery made me realise what exercise can do for people and their lives, and inspired me to become a PT.
Iggy - Fitness and exercise have always been a part of my identity since I played basketball from 11 years old. Playing at county and University level I have always read widely and educated myself within the fitness world to better my training. However, from 19-23yrs old I experienced a physcial set back with Jumpers/Runners Knee. During lockdown me and Robert trained outdoors at a local park with calisthenics, gymnastic rings and knee specific exercises to help correct our knee issues and become more consistent with fitness. In the last 2 years after successfully alleviating our knee issues and building a good level of strength, we realised that it made sense to teach our passion for exercise to the community. We built our studio to try help people reconnect with fitness in a fun way . We also want to bring beginners into an exercise environment that gives them confidence in their movement, fixes any postural and muscular imbalances brought on by extended periods of sitting and helps them achieve their own specific goals!
Rob - what we offer here is a bit of everything, using proven and effective models. If you want to improve your mobility, we offer training that focuses on moving the joints in a full range of motion in a scalable way, pain-free. If you want to gain muscle, we apply a fitness model that will get you lifting heavy the right way, without injuring yourself and setting you back. If you just want to look good and feel confident in yourself, we know exactly what muscles to train and how. If you want something in between, our programmes are 100% tailored to our clients needs and ambition.
Iggy - We will help you achieve your goals in the short and medium term while always protecting the longevity of your health in the long term. We strive to develop confident and strong movers, that become knowledgable in their training and excited about their routines. Our attention to good form and fitness practices is a crucial part of our coaching but most of all we want you to have fun! Exercise is challenging, but we will find a way to scale and regress exercises to whatever ability or fitness background you may have, and make sure you enjoy the process. Exercise should be a habit and in the end, part of our identity, something we can all be proud of based on any ability or previous injury. I want to help you reach your goals and teach you important skills and good practice along the way that you can take with you after our sessions!
Iggy - I can provide monthly online programming through a free app where you can workout to our personalised training programmes which includes form videos to help you complete the exercises properly and to the best of your ability. You can leave your rep/set count and any notes you may have for us after each exercise. We will respond to your workouts within 24hrs with feedback and advice on your form!
We have masks on hand for our clients if they wish to use them and always provide anti-bacterial hand gel at the studio. All equipment is cleaned after each session and we always try to keep our balcony doors open (weather permitting) to keep a good circulation of fresh air into the studio. We also believe it is best for our clients to train with a view of the outdoors, trees and a lovely garden.
5.00/5.00
based on 15 reviews
The average rating for Bark Personal Trainers in Thornton Heath is 5.00, based on 15 reviews.
