I offer 1 to 1 and group personal training sessions. I also offer a 6 week fitness and nutrition course (12 x 45 min sessions). I run an outdoor Bootcamp on Saturday mornings and Wednesday evenings in Goddington Park and an indoor circuits class on a Thursday evening at Warren Road School.
I offer all of my prospective clients a free no obligation consultation to find out a bit about themselves and what they want to achieve , as well as them getting to know me. It is very important for the relationship to work both ways so the client puts their trust in their trainer so they can achieve optimum results.
I also provide a 24/7 support network for all my clients by way of text message, telephone support. I know and understand how hard it can be at times to stick to a plan so make myself available to my clients.