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Chislehurst
With over 19 years experience, i am more passionate now than ever about fitness and helping people of all abilities, achieve their individual fitness goals, I currently operate from a private studio, and enjoy offering the following services to my clients ... - 1-2-1 / Group Personal Training -Boxfit & Circuit classes - Zoom- Bootcamps -Online Fitness support packages -Private youtube video library
Chislehurst
Hey Im Tony. Im a personal trainer and online lifestyle coach. For the last 10 years I've helped countless people lose weight and generally get fit for life. No gimmicks, no products just honest work and nutrition to fit your life. My methods are based on fact, not fiction. My online,comprehensive lifestyle transformation packages are 2nd to none in terms of content and value. You'll get your own personal app with tailored, video supported workouts
Ieva
Tony is super energetic, positive and motivating coach.
I started working with Tony 2 months ago but I started seeing the results straight away. I kept on telling everyone, he is everywhere: on my phone, in my emails, even in my head and on my plate and it is all in a very subtile way. He is always making sure i am on track, he responds to every question promptly with evidence backed information/articles/research.
Yes, I had to lose weight but more importantly i wanted to do it sustainably and this is exactly his approach: to change one’s mindset, to change one’s habits to the healthier ones (losing weight and looking good comes with it).
He has always listened to what i like to eat, he has changed my meal plans as many times as needed for me to be happy with my food. I believe my workouts are optimal and ever evolving.
I would definitely recommend Tony as it cannot ever be too much of positivity and motivation to progress and reach set goals. Tony is a great help to do this.
P.s. I’ve lost over 8kg in 8 weeks, after some adjusting time, i love my food and i am never hungry and i find the boost of energy after each workout!
Chislehurst
*Very Limited Availability* EXPERIENCED PERSONAL TRAINER BASED IN CHISLEHURST with a strong track-record of success helping clients achieve their fitness and lifestyle goals. Alonso Lizaraz is the coach for you in Chislehurst, Sidcup, Bromley, Orpington, St Paul's Cray, Bexleyheath and surrounding areas. Online Coaching also available in the UK and abroad.
Lee Martin
I love seeing Alonso, nearly 50 & I want to be a better version of myself. He's always got a smile & although he pushes me more than I think I can, it always amazes me how week after week the improvements I'm making, even if I feel like I die a bit each time. I'm gonna be 'Hench' (as my son says) for my 50th.
Chislehurst
Hello and thank you for viewing my profile. I am in my 25th year as a personal and group trainer, I have a large range of experience covering different fields and forms of fitness. With my experience I can help you to attain your goals whether it be weight loss, toning, muscle gain, fitness, recovery from or suffering from medical conditions. Fitness testing and goal setting will help to monitor and show continuing improvements towards your goals.
Chislehurst
- Virtual PT Sessions - Remote PT Sessions If you have found yourself inactive these last few weeks and really want to restart your fitness I am more than happy to help! Having trained clients over Zoom and FaceTime during this lockdown I am confident that I have both the experience and the drive to help you get to where you want to be during this time! After an initial consultation with you and an agreement on the type of programme you want to undertake, I will create a custom fitness programme for you which we will go through and make sure that it best suits you.
Aman
I have worked with Will since 2018 and never looked. 2.5 years down the line my life has changed dramatically, and Will has been integral to that change, because willpower and discipline was, at times (many times actually), just not enough.
Will is not only phenomenally knowledgeable, he is patient, smart, focused but most of all has a unique ability to be your motivation when you just don’t have it. He’s fun to work with and makes every session about YOU. Will is reliable, he always shows up AND he sticks by you no matter what, his faith in you never waivers.
He’s taken me from a sedentary wine drinking binge-eater to someone who can deadlift 122.5kg, box and run for more than 35 mins without stopping. Now, because of his work with me and everything he has taught, I am working towards smashing these goals so I can lift heavier, box faster and run further for longer. I never imagined in my wildest dreams that I would become someone who chose to run.
Will even got me doing press ups, before a shoulder injury and is now in the process of helping me build up my upper body strength again.
He is simply a brilliant mentor and fitness instructor because he helps you to find your inner strength and belief. He will be working for you beyond your actual sessions and you will have a track record from where you started.
There are not enough thank yous that touch the surface for what Will has helped me to achieve and see in myself. Moreover, he has helped me to understand my own reasons for wanting to be being healthy and stay on the path of fitness and for that I will remain forever grateful.
Chislehurst
Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.
Chislehurst
Personal Training and Weight Management Services This includes training for: Weight loss/weight gain Fat loss Toning, firming and sculpting Core stability Flexibility Muscle gain Competitions/events Specific sports Pre/post natal Young people Older people The unfit/fit
Chislehurst
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
Chislehurst
Fix Up! is a Bromley based mobile personal training service. I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park. What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme. The programme is more than just working out and tracking calories. The programme includes the following:
Chislehurst
Hey, I am Geraldine and I am passionate about guiding others to find fitness they find fun and want to keep doing! I have a different approach to fitness, I support you to find ways that it adds to your life and doesn’t take away. It’s not about changing how you look its about find ways of moving that make you feel good and enable you to become fit for the life you want to lead!
Chislehurst
I’m a Personal Trainer & Boxing Pad-work instructor (Hatton Academy Elite Accredited Instructor). I offer bespoke coaching packages for people from all backgrounds and walks of life as well as couples and group training sessions. My approach to coaching is not to focus solely on the physical side of training but the mental challenges it brings too. If you can master your mind your potential is limitless!
Emily
Since training with Katy I have gained so much confidence. I originally came to her a few months ago asking for help because gym environments overwhelmed and intimidated me, especially the weights area. Katy has educated me so much and helped build my confidence, which has had a hugely positive impact on my life. I can now enter a gym alone and feel confident using all equipment, even weights, which previously I would avoid. Katy not only teaches me about what exercises to do, but also ensures my technique is on point. Our sessions are mainly weights/strength focused (at my request) but we have also done some boxing which has been great for mixing things up. Katy has so much knowledge, which along with her positive attitude, makes it a pleasure to train with her.
Chislehurst
Hi, are you looking to lose weight, tone up or build muscle? I can write a program specifically for you, focussed on your goals, and will work with you to ensure that you make progress. I have my own gym space, am able to travel to your home or place of work and can also train remotely using online platforms, while being flexible around your working hours. I am a qualified personal trainer with experience of working with people one to one, in couples or in group fitness sessions.
Bromley
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
First understand what their goals are. Then agree to a realistic plan that takes everything into account.
Having the resolve to push past obstacles. Establish concrete goals & create a realistic plan that plots your course towards achieving them. When things get tough or you go off track, simply remind yourself of how important your goals are to you & get back on track.
Meeting clients for the first time and getting to understand their unique set of goals. I love the challenge of creating a solution that is unique to each client. Witnessing my clients progress is fantastic!
By starting my own business I knew that I could completely devote my working time to helping clients
Not only will you benefit from the change, you'll enjoy the results :) There will be plenty to learn and much more to do, but I'll be there every step of the way. 25 years experience as a PT helps me understand client challenges at a deep level. I’ve devoted a considerable amount of time to be up to date with the latest evidence based research that will help me form reliable solutions to help you achieve your goals.
I provide support online which includes nutrition support, video exercise programs and remote training sessions using WhatsApp, FaceTime or Zoom.
I continue to maintain social distancing. My equipment is cleaned using a virus disinfectant. I continue to stay informed on current government guidelines & will always adapt my service & precautions accordingly.
4.98/5.00
based on 57 reviews
The average rating for Bark Personal Trainers in Chislehurst is 4.98, based on 57 reviews.
