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United kingdom
Jason Brown Personal Training combines exercise, nutrition and motivational coaching along with amazing customer service to help clients achieve phenomenal results. We've helped thousands of men and women just like you. We've helped transform their bodies and their health over the past 10 years and it's this experience that allows us to get the fast, but sustainable results that other trainers cant.
Cheshire
07719767708 Whether you are just starting your training or looking to take your training to the next level, with my expertise , encouragement and guidance we can work together in achieving your goals! I can offer you efficient and enjoyable workouts to suite your needs and fitness levels, and to guarantee you results you never thought possible! I offer tailor made progressive programmes specific to your goals including a nutritional plan and advice.
Harriet Rae Stalker
I started training with mike as a “new year new me” resolution. As most do when they acquire a personal trainer. What I never realised I signed up for was a best friend. I was suffering with an eating disorder and my life had fallen apart. I never believed that exercise could impact your life so much. Mike would call me and text me and push me not to just turn up to sessions but to ensure I was sticking to a meal plan and even sleeping! The kind of normality I thought was impossible. I started my journey with Mike many moons ago and I am now on the other side of the world and yet he is still there. Still checking on me and encouraging me to become a better version of myself. A person who accepts themselves and allows “treat days every day” and has helped me create a beautiful relationship with food which I never thought would be possible. Training with Mike changed my life and my outlook. I now spend my weekends exploring waterfalls or enjoying the beach and swimming or just taking in the beauty around me. The little things. I am a bartender by profession so I lead a very backward life style to most and even with that in mind he helped me better myself and helped me grow such confidence in my personal and professional life. I travelled to the other side of the world and still maintain a healthy relationship with my diet and myself. I grew into a person who was so much happier and pushed themself. It reminds me much like a child learning to ride a bike. He was my guidance and stabilisers throughout my journey and he still continues to be so ! I cannot put together the right words to describe the pure happiness and freedom he gave me in my life. Whether your goal is to lose some weight or gain some he will support you every step. Mike is not an everyday trainer he is a nutritionist, PT, top supporter, shoulder to cry on and that person who pushes you to do the unexpected he helps you gain that confidence without you even realising how far you’ve even come. If you have the chance to have Mike be your Yoda take it never look back. He will support and push you in ways you never realise of even notice ! I used to be a girl afraid to step into a gym because I wasn’t some crazy “in shape” body builder expecting judgement on my first step now I walk in with confidence and take those crazy looking machines with confidence because I was trained by the best. He’s been my mentor my biggest fan even if I’ve forgotten his order on a busy night! He was the only person who truly pushed me to better myself and I am forever thankful.
Merseyside
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Cheshire
I offer a unique opportunity for runners and anyone serious about fitness, to experience an integrated approach to training. I use all my experience and qualifications to be able to structure a training regime which can take someone from being injured to competing again. I provide recovery strategies that progress clients to complete fitness and competition. I use trusted methods from massage, Pilates, strength and conditioning, running and circuit training.
Cheshire
Diva Fitness is a highly sought-after personal training business in Chester, dedicated exclusively to women. Operating the fitness sessions from her private, garden-based fitness studio, Emma also offers a holistic whole health approach covering behaviour change, stress management, nutritional coaching and accountability check-ins. As a certified Women's Fitness Specialist, she deeply understands the unique challenges women face at different stages in their lives.
Hi, I’m Rob Jackson a Personal Trainer in Macclesfield I’d like to offer you a free personal training session, so you can experience exactly what it’s like to train with me before making any decision. I help everyday people lose body fat, build strength and feel more confident through simple, structured training and realistic nutrition. All sessions take place in a completely private, dedicated personal training studio and not a busy public gym.
Allan Ash
100% Recommend - I started just over 3 weeks ago and Rob has been great at setting me exercise routines that are challenging but not too much to put me off. The app is great for recording your food and after tracking it for a while Rob was able to give me advice on my diet that I hadn't previously considered. Regular calls are good as they have helped to keep me motivated and on track. All in all it has been great at helping me to make lifestyle changes rather than a "diet" that can only be maintained for so long. Thank you.
Greater manchester
The Body Box Mcr is private Gym in Stockport offering Small group training and Personal training services. Our members are what make us therefore you are always our focus. We listen and we respond accordingly. We offer unrivalled support, our classes are non judgmental and accommodate people of all ages and fitness levels. We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted.
Helen Elizabeth
Thanks to the power of Facebook, I received the post about the 2 month challenge that started at the beginning of November. The post talked about how 'Body Box MCR' wasn't your average gym as in it was free from the stereotypical aspects I struggle with and find at the majority of gyms.
For most of my adult life, I have not been a fan of gyms. Primarily, I felt that I was being judged by those around me who seemed super fit and professional gym goers. There I was, overweight, self conscious and trying to hide underneath my ill-fitting gym clothes. Over the years, I have spent lots of money on membership I didn't use and personal training I didn't enjoy.
My health is now at the forefront of my mind as well as becoming happier and more like the old me. When I first joined the gym, I attended the group sessions and it was just as it was sold to me. Everyone welcomed me with open arms and I didn't feel judged at all.
For personal reasons, I am now seeing Mel on a 1:1 basis and she is thankfully putting me through my paces. I find it hard to describe the gym I go to when others ask. They look at me strangely when I say it is an industrial unit which is freezing cold but warmed by the love and care inside (slightly cheesy I know)
Well done if you have managed to stick with this to the end but in a nutshell..... give this gym a go! You won't look back... you might wobble a bit like I have but once on track again, you'll wonder why nobody had told you about it sooner!! Thank you Body Box Mcr and Melanie Duffy
Cheshire
If you’re looking for a Personal Trainer in the heart of Cheshire to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you. With a number of current clients based in Bramhall, Cheadle, Wilmslow, Alderly Edge and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you.
Janice Smith
I have been attending Bootcamp for only 6 weeks however feel like a new person! Energy levels are higher, dropped 2 dress sizes, my confidence (we I now have some confidence) Simon is so knowledgable and knows how to get the best out of you! Couldn't ask for a nicer more support group of people! Best thing I ever did was join!
I grew up in the 90's and was catapulted into the diet culture. Every fad diet there was, I was trying to do it. But I failed at all of them. I even tried the slimming clubs, and would have what I call the famous 2 pounds. One week the 2 pounds would go, the next week they'd be back. I was on a constant seesaw which I couldn't get off. As I grew older and bouncing between the newest fad going, I began to suffer with anxiety, and would more often than not suffer panic attacks.
Grace Farnworth
I have loved (and will very much miss!!) working with Lisa for the past 10 or so months, my mindset around food has changed completely and I’ve grown massively in confidence in the gym as well as gaining a fair bit of strength. Lisa is very knowledgeable regardless of your goal (for me it was gaining confidence with using progressive overload) and is much more than a PT, we’ve had some of the best laughs working together about life too 🩷
Cheshire
Hi I am Darren Jackson a Personal Trainer that has been working one to one with clients in warrington since 2015. I have 2 options available for clients. Private Personal Training available at ELEVATION FITNESS !! ? No Membership Requirement. ☑️ 1 To 1 Just Myself & You In The Gym. ? Full Online Support. ? Free Mobile Fitness App For Clients. ? Training Plans Provided.
Laura Holcroft
Darren really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. He’s very intuitive and easy to work with while still being challenging. Darren was great throughout the sessions, always changing what we were working on and varying the exercises each session to keep it interesting. Since working with Darren would say that I have more energy and I’m certainly stronger and have nearly achieved my weight lost goal within 4 weeks.
Cheshire
Women's Specialist Personal Training and Semi-Private Training (The Academy) 5* Coach, Personal Trainer and Nutritional Advisor - Wilmslow www.facebook.com/steelacademy - Expert Nutrition, Diet and Supplementation - Women's Specialist in Weight Loss, Toning & Body Composition - Strength Training - Mindset Coaching including Anxiety & Depression - 1-1 Personal Training & Programming
Henna Hussain Shah
Highly recommended... Sarah can completely transform your mind and body with the ability of YES I CAN DO IT. She knows me at my worst and knows me at my best. If you lack confidence, faith and courage in yourself she is the one to prove you wrong every time. She challenges you, helps you and delivers. She's a lovely person and her motivation and determination is outstanding!! Don't feel scared to approach her she's a 5 star woman who will go to any extent to help you in anyway! (Even if you have had a bad day of eating junk) xx#GirlsWhoLift #WeightTraining #GirlsWhoLift
Cheshire
Based in Northwich, Cheshire, Namix Performance strives to provide its clients with professional, quality treatments, sports massage, sports rehabilitation and personal training in order to help you return to achieve your goals in the quickest time possible. All treatments and fitness services are tailored to the individual whether the goal is to recover effectively from an injury or to achieve your fitness aspirations.
Please contact me via my Facebook Page for quotes and further information. Due to leads not becoming clients I will not be purchasing additional credits, please contact me via my website or Facebook page. Thank you. I offer one to one or small group personal training sessions, bootcamps and nutrition support. Services can be accessed online or in person. Pillar Fitness and Wellbeing is a new business.
We are a Unique boutique Private Gym & Studio We are located on a farm in Nature. We have Personal Trainers & Instructors, our own Doctor, our own Dietician and our own Nutritionist. We also have an Organic Food company providing TAILORED foods (Juices, Smoothies, Boosters, Soups, Proteins and Snacks) We have over 40 years of expertise in: Body Transformations Post Operation and Recovery Fitness
Kickstarting healthy lifestyles through online personal training. Making it easy, fun and specific to you and your goals. All programmes and tracking done through NDC’s fitness app. Zoom sessions in the comfort of your own home. 1-2-1 sessions using boxing, resistance bands, body weight and penalty box training. Coming soon 1-2-1 gym training in tunstall, stoke.
Our trainers and nutritionists take your fitness and health goals seriously. We understand that losing weight, gaining muscle or whatever your goal is can be challenging, Our mission is to help you overcome hurdles and reach your goals, while using only scienitifically proven methods adapted to you and your needs We start the process with a fully immersive consultation and interview process to create your individualised fitness plan.
Cheshire
A premium health and fitness facility based in Hale Barns, offering personal training, nutritional consultations, Inbody composition analysis, physiotherapy, massage and both Pilates and Yoga classes.
Mairi Byrne
Kate has supported me over many years, providing excellent advice on exercise and diet that has not only helped me to improve my level of fitness but has ensured that it is sustained over time. Personal training in a modern, well equipped gym facilitates a true sense of ‘time for myself’. The best thing is getting the gentle ‘push’ to do more than I would on my own. Thanks to the Kate and Chrysalis team for their enthusiasm and encouragement for a healthy lifestyle.
I have 10 years Experience and love my job. I have my own gym which is not easy to reach by public transport so being able to drive is a must to be able to get to the gym. I offer outdoor AND sessions at my gym. Some clients choose depending on the weather. I Believe fitness should be challenging and fun and full of variety turning into something you will enjoy for life. I will be with you every step of the way making your goals reality.
DIVA FITNESS
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h.efitness
Cheshire
I've been a Personal Trainer for 18 years and specialise in one-to-one and small group training. I have also been a massage therapist for 15 years and offer treatments in deep tissue massage, sports massage, pregnancy massage, Indian head massage and Reiki. (Fa¢eb©©k; The Studio - Personal Training & Massage Therapy) You can take your sessions at home, outdoors, or at my exclusive Personal Training studio. 'The Studio'. Unlike most studios, I don't rent space or share with anyone else, so your sessions will always be completely private. If you'd like to know more, please don't hesitate to get in touch or take a look at my website.
By offering support, guidance, encouragement and by cracking the proverbial whip when it's needed.
Everyone is different. That's why personal training is always superior to generic bootcamps, crossfit and any other group exercise that you care to mention.
Many of my clients dislike public gyms and group classes, which is why they prefer the privacy of working with me in my exclusive studio.
Consistency.
In my experience, it is the number one reason why people succeed or fail.
Working closely with a wide range of people of all ages. At the moment, I have clients ranging from 25 to 74 and of all kinds of fitness levels and physical ability.
No two days are the same.
I'd wanted to become a PT for years, but I had a family to provide for, so I had to stay with my job in logistics management.
Unfortunately (fortunately?), I was made redundant on the back of the Rover Longbridge closure. It gave me the opportunity to start again with a clean slate doing something that I'd wanted to do for years.
I've been a Personal Trainer & Massage Therapist for 15 years and I've worked in all kinds of fitness establishments (which is why I choose to work from my own studio now).
I have 57 years of life experience during which time I've raised three children. I know EXACTLY what it's like to juggle work and family and STILL try to fit in something for me. It always helps to have someone who's had the same experience as you.
I spent four years at college earning my qualifications. rather than the four weeks that most PT's seem to do these days (hence PT's being ten a penny at the moment).
As I work on a one-to-one bases, it makes cleaning equipment between clients much easier than it is in a public gym, with members using the same equipment.
All equipment used is sanitised between sessions ans there is ample supply of hand sanitiser and wipes for you to use.
I also keep a track and trace record for each session.
