Excel Fit

I’ve trained with Simon a few times now since having a knee operation and I have already started to see results. My muscle definition is improving and my fitness is improvin. He’s been helpful in knowing how to push me to my limits and helping my improve my recovery after a injury.

I fully recommend Simon as he’s takes into consideration your strengths and weaknesses and makes sure you never give up on your goals.

Beth More...

I have been training with Simon for several years now, initially to get fit for my wedding, then to get fit after having a baby but now I train to keep in shape and because I love it! Simon is a very talented and flexible trainer who tailors what his sessions to his clients needs, both during PTs and bootcamps. I recently had surgery on my hand but instead of having to take time off training, Simon has helped me take advantage of being off work and I have made some fantastic progress! I can wholeheartedly recommend training with Excel Fit, you have to put some work in :-) but Simon and the rest of his clients are with you every step of the way! More...

Enjoyed my first boot camp. :-)

Reviewed on Facebook

I've been training with Simon at Bootcamp for just under a year now........... My results speak for themselves!!

Reviewed on Facebook

Amazing results in just under 3 weeks ... the help and support is great couldn't have done it without out - would most deffo recommend to anyone :-)

Reviewed on Facebook

I have been training at Simon's bootcamp now for about 4 weeks, I have lost weight & dropped a dress size as well as feeling so much fitter & stronger. A really great experience & totally recommend. More...

Reviewed on Facebook

Ive have been going to slimbody Bootcamp for just over 2 years now. Its a great way to get fit and get in shape. The detox really does work, I've completed the detox again recently and still managed to go down a total of 5 inches. Simon is great always there to push you that bit harder and gets you the results! Plus its great on the days or nights out to socialise with everyone. Couldn't recommend it enough, ive never felt fitter! More...

Reviewed on Facebook

I trained with Simon as a PT client and also attended his bootcamp sessions (which are included as part of his PT packages) for about 18 months. I was really impressed with the results, felt much healthier, fitter, looked much more toned and also lost a few pounds.

He is very knowledgable about the body's physiology and seems to know no end of physical exercises and activities. As a result, you never get bored of his classes as they're always really varied. There are monthly fitness tests so you can see the improvements you are making so it's very motivational. Simon is also very motivational in helping you obtain your goals.

I'm taking a little break at the moment due to being pregnant but hope to be back at bootcamp in Spring/summer 2016 to help get back into shape once the baby is born.

I wouldn't hesitate to recommend Simon as a PT instructor or attend his bootcamps. You won't regret it! More...

Reviewed on Facebook

Best thing I ever did. I really thought I wouldn't get very far because I was so unfit, but after 2 months of training and encouragement from Simon, my whole body and mind set changed. Now I go because I love it. Sounds sad, I know. But seeing the results I had after only 2 months made me feel so much happier and motivated to do even better. So I'm keeping it up.
Cheers Simon. As I always say, love to hate ya � More...

Reviewed on Facebook

Recently started training with Simon via a corporate package. I had been doing HIT training myself at home for weight loss and a health condition but had a 3 month break due to various circumstances.
I had (wasn't in the mood) to get going again and needed a kick up the backside before I started putting in the 2 stone I had lost myself so I signed up straight away.
I am glad I did, it's very hard work but Simon has been wonderful and inspired me to start training at home again to get rid of these last few pounds. It's tough but you will get pushed more than you can push yourself in a group format. Simon does an excellent job of balancing everyone's ability level.
I will check back in on these reviews when I have had longer on the course and my physical results start to come in.
I cannot recommend Simon enough. More...

Reviewed on Facebook

I have been training with Simon for 2 years now and he is fantastic. I lost a lot of weight for my wedding and Simon helped me every step of the way. He listens to what you want and helps you maintain and help you in whatever area you are waiting to change. He is hardworking and dedicated! Such a great guy too! He runs great boot camps too for all different shapes and sizes. 100% recommend More...

Reviewed on Facebook

I've been working with Beth PT mostly, going for a little over a year now attending 2 hit classes a week (started around early Feb 2017) , going my own pace and only making a few small changes to what I eat and have been really pleased with myself and the progress I've been making in terms of weight loss and general fitness (my working and day to day life is very sedentary).

But this year i felt i needed to do more and so I've been having weekly chats with Beth and we've been looking at the foods i eat and the carbs/protein and fat percentages and so by looking at limiting the levels to certain amounts and working with the foods i like or am happy to eat (i havent made it easy by being a picky eater :D ) this past month alone (Jan 7th -Feb 7th) i've dropped a stone (16s10 - 15s9 and 3/4).

Other people have said they've noticed the difference but more importantly I've noticed the difference and this is all thanks to joining Excel Fit and I won't be stopping any time soon More...

Reviewed on Facebook

I’ve been attending PT sessions with occasional visits to Simon’s boot camps for the last couple of years. If you’re like me and find it hard to motivate yourself to go to a gym or even know what to do when you do eventually go, Simon has a tremendous ability for judging the correct type of exercises to help you achieve your goals and to motivate you to keep going. When you dip a little in motivation and you can’t be bothered, which at times is inevitable, Simon is there on your back to encourage you back onto the straight and narrow. I can honestly vouch for the fact that Simon is someone who cares deeply about his clients and nothing pleases him more than to see his clients achieve positive results from his personal training and advice on healthy eating and lifestyle.
Also my wife, who has never exercised in her life and was so nervous about being anywhere near a gym, is now attending PT sessions and even after only a few short weeks is feeling the benefit
The bootcamps which are run 4 times per week are fun and varied and help to encourage a good team like spirit among all the PT and bootcamp clients.
The friendly and inclusive team spirit which Simon actively encourages through the Excel Fit Facebook Group is very much an added benefit and allows everyone to feel involved.
In summary, I can’t recommend Excel Fit highly enough. More...

Reviewed on Facebook

I have been attending Bootcamp for only 6 weeks however feel like a new person! Energy levels are higher, dropped 2 dress sizes, my confidence (we I now have some confidence) Simon is so knowledgable and knows how to get the best out of you! Couldn't ask for a nicer more support group of people! Best thing I ever did was join! More...

Reviewed on Facebook

I’ve been attending PT sessions with occasional visits to Simon’s boot camps for the last couple of years. If you’re like me and find it hard to motivate yourself to go to a gym or even know what to do when you do eventually go, Simon has a tremendous ability for judging the correct type of exercises to help you achieve your goals and to motivate you to keep going. When you dip a little in motivation and you can’t be bothered, which at times is inevitable, Simon is there on your back to encourage you back onto the straight and narrow. I can honestly vouch for the fact that Simon is someone who cares deeply about his clients and nothing pleases him more than to see his clients achieve positive results from his personal training and advice on healthy eating and lifestyle. Also my wife, who has never exercised in her life and was so nervous about being anywhere near a gym, is now attending PT sessions and even after only a few short weeks is feeling the benefit The bootcamps which are run 4 times per week are fun and varied and help to encourage a good team like spirit among all the PT and bootcamp clients. The friendly and inclusive team spirit which Simon actively encourages through the Excel Fit Facebook Group is very much an added benefit and allows everyone to feel involved. In summary, I can’t recommend Excel Fit highly enough. More...

Reviewed on Facebook

Reviewed on Facebook

I have been training with Simon for 2 years now and he is fantastic. I lost a lot of weight for my wedding and Simon helped me every step of the way. He listens to what you want and helps you maintain and help you in whatever area you are waiting to change. He is hardworking and dedicated! Such a great guy too! He runs great boot camps too for all different shapes and sizes. 100% recommend More...

Reviewed on Facebook

I've been working with Beth PT mostly, going for a little over a year now attending 2 hit classes a week (started around early Feb 2017) , going my own pace and only making a few small changes to what I eat and have been really pleased with myself and the progress I've been making in terms of weight loss and general fitness (my working and day to day life is very sedentary). But this year i felt i needed to do more and so I've been having weekly chats with Beth and we've been looking at the foods i eat and the carbs/protein and fat percentages and so by looking at limiting the levels to certain amounts and working with the foods i like or am happy to eat (i havent made it easy by being a picky eater :D ) this past month alone (Jan 7th -Feb 7th) i've dropped a stone (16s10 - 15s9 and 3/4). Other people have said they've noticed the difference but more importantly I've noticed the difference and this is all thanks to joining Excel Fit and I won't be stopping any time soon More...

Reviewed on Facebook

Recently started training with Simon via a corporate package. I had been doing HIT training myself at home for weight loss and a health condition but had a 3 month break due to various circumstances. I had (wasn't in the mood) to get going again and needed a kick up the backside before I started putting in the 2 stone I had lost myself so I signed up straight away. I am glad I did, it's very hard work but Simon has been wonderful and inspired me to start training at home again to get rid of these last few pounds. It's tough but you will get pushed more than you can push yourself in a group format. Simon does an excellent job of balancing everyone's ability level. I will check back in on these reviews when I have had longer on the course and my physical results start to come in. I cannot recommend Simon enough. More...

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Amazing results in just under 3 weeks ... the help and support is great couldn't have done it without out - would most deffo recommend to anyone :-)

Reviewed on Facebook

Reviewed on Facebook

I have been training at Simon's bootcamp now for about 4 weeks, I have lost weight & dropped a dress size as well as feeling so much fitter & stronger. A really great experience & totally recommend. More...

Reviewed on Facebook

Best thing I ever did. I really thought I wouldn't get very far because I was so unfit, but after 2 months of training and encouragement from Simon, my whole body and mind set changed. Now I go because I love it. Sounds sad, I know. But seeing the results I had after only 2 months made me feel so much happier and motivated to do even better. So I'm keeping it up. Cheers Simon. As I always say, love to hate ya � More...

Reviewed on Facebook

I trained with Simon as a PT client and also attended his bootcamp sessions (which are included as part of his PT packages) for about 18 months. I was really impressed with the results, felt much healthier, fitter, looked much more toned and also lost a few pounds. He is very knowledgable about the body's physiology and seems to know no end of physical exercises and activities. As a result, you never get bored of his classes as they're always really varied. There are monthly fitness tests so you can see the improvements you are making so it's very motivational. Simon is also very motivational in helping you obtain your goals. I'm taking a little break at the moment due to being pregnant but hope to be back at bootcamp in Spring/summer 2016 to help get back into shape once the baby is born. I wouldn't hesitate to recommend Simon as a PT instructor or attend his bootcamps. You won't regret it! More...

Reviewed on Facebook

I've been training with Simon at Bootcamp for just under a year now........... My results speak for themselves!!

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Enjoyed my first boot camp. :-)

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Ive have been going to slimbody Bootcamp for just over 2 years now. Its a great way to get fit and get in shape. The detox really does work, I've completed the detox again recently and still managed to go down a total of 5 inches. Simon is great always there to push you that bit harder and gets you the results! Plus its great on the days or nights out to socialise with everyone. Couldn't recommend it enough, ive never felt fitter! More...

Reviewed on Facebook